What is Insulin Resistance and How to Reverse It?
Most of us do not understand the meaning of the condition, insulin resistance. It is a very serious condition that ultimately leads to diabetes as well as other health problems. Hence, it is imperative we know about it and take all the necessary steps to tackle and reverse the condition. The objective of the article is to familiarize you with the problem of insulin resistance while at the same time helping you to reverse the condition. So, come and join in fir the article “What is Insulin Resistance and How to Reverse It?”
What is the Meaning of Insulin Resistance?
Insulin resistance refers to a condition where the body loses its sensitivity to the hormone insulin. When a person suffers from this condition, the glucose is unable to enter into the cells appropriately and the required amount of energy is not produced in the body. When you do not have the problem of insulin resistance, the level of insulin rises to a small amount after eating. The liver is stimulated to take up the essential glucose from the blood and thereby convert the same into energy. Hence, the level of glucose in the blood thereby falls and the raised insulin also balances itself out.
However, when you are having the problem of insulin resistance, the blood sugar could be normal but the level of insulin is always high as the liver is not responding to the hormone which makes the pancreas release more of insulin. The calories are then stored as fats and there are major problems in the body.
With time, the problem of insulin resistance can cause severe health conditions such as diabetes, heart diseases Continue reading