What Are The Best Low Carb Snacks For Diabetics?

What Are The Best Low Carb Snacks For Diabetics?
What Are The Best Low Carb Snacks For Diabetics?
Diabetes , the most prevalent lifestyle disease is nowadays found in almost 6 out of 10 people in the world. Lack of physical activity, stress , changing lifestyle and junk food might lead to diabetes. When you dont burn calories, extra sugar gets accumulated in your body which leads to uneasiness and thereby affects the heart, blood vessel , nerves, eyes, and kidney.
What are the advantages of a low carbohydrate snacks?
Things you should avoid if you have diabetes are- nachos, coffee drinks, biscuits, sausage gravy, battered fish dinners, fruit juice beverages, deep-fried snacks, rice, cinnamon rolls, bread and sugary food . Well, type 2 diabetes is caused by the excess of bread, sweet substance, milk, pasta, spaghetti, starchy vegetable and anything that raises sugar level of the body. Foods like candy , cookies, soda lack nutritional value but increase the sugar level at one go.
Food which is low in calorific value is recommended for diabetes. Foods rich in antioxidants, fiber, vitamins, and minerals are the best suggested for people with diabetes. The foods that can be recommended for a diabetic person are- asparagus, avocado, tomatoes , broccoli, walnut , oats, leafy vegetables, watermelon oats.
Well, you should have an individual diet plan if you have diabetes. Apart from medication and regular exercise, if you can follow some tips, you can avoid diabetes. Lets have a look at some low-calorie snacks that will help you avoid diabetes.
If you have diabetes, you mus Continue reading

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Can Marijuana Help Diabetes?

While research on the risks and benefits of medical marijuana for people with diabetes is only preliminary, some studies suggest certain potential effects that may be worth further scientific exploration.
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Big questions remain about the health benefits of cannibis.
Although research on marijuana for medicinal purposes is limited and the Food and Drug Administration (FDA) has not approved the drug as a standard of care, 29 states and Washington, DC, have legalized medical marijuana. That legislation has passed at a time when some research , which has mostly been observational and conducted in animals, links marijuana use to improved symptoms associated with HIV, multiple sclerosis, chronic pain, and mental disorders.
But what do researchers say about using marijuana to help treat or prevent diabetes ? Suffice it to say, studies suggest you shouldnt light up just yet.
The marijuana plant contains chemicals called cannabinoids that have a range of effects, including increased appetite and diminished pain and inflammation . That all sounds great, but whats really going on?
Even though some preliminary research suggests medical marijuana may help improve glucose control and insulin resistance , doctors across the board arent quick to recommend marijuana for diabetes prevention. Thats because most of the studies havent met the gold standard for medical research: Medical marijuana hasnt been analyzed in lar Continue reading

Clinical features and treatment of maturity onset diabetes of the young (MODY)

Clinical features and treatment of maturity onset diabetes of the young (MODY)
1Department of Endocrinology, Singapore General Hospital, Singapore
2Department of Endocrinology, National University Hospital, Singapore
Correspondence: Daphne SL Gardner, Department of Endocrinology, Singapore General Hospital, Block 6, Level 6, Outram Road, Singapore 169608, Tel +65 6321 4523, Email [email protected]
Author information Copyright and License information Disclaimer
Copyright 2012 Gardner and Tai, publisher and licensee Dove Medical Press Ltd.
This is an Open Access article which permits unrestricted noncommercial use, provided the original work is properly cited.
This article has been cited by other articles in PMC.
Maturity onset diabetes of the young (MODY) is a heterogeneous group of disorders that result in -cell dysfunction. It is rare, accounting for just 1%2% of all diabetes. It is often misdiagnosed as type 1 or type 2 diabetes, as it is often difficult to distinguish MODY from these two forms. However, diagnosis allows appropriate individualized care, depending on the genetic etiology, and allows prognostication in family members. In this review, we discuss features of the common causes of MODY, as well as the treatment and diagnosis of MODY.
Keywords: type 1 diabetes, type 2 diabetes, HNF1A, HNF4A, HNF1B, GCK
Maturity onset diabetes of the young (MODY) was a term first used in the 1970s 1 , 2 to describe inheritable diabetes distinct from type 1 (insulin-dependent) and type 2 (noninsulin-dependent) diabetes. In these initial reports, MODY patient Continue reading

Postmenopausal Night Sweats Tied to Diabetes Risk

Postmenopausal Night Sweats Tied to Diabetes Risk
Women who have postmenopausal vasomotor symptoms (VMS), especially night sweats, have a higher risk for type 2 diabetes, according to a study published December 6 in Menopause. Further, the excess risk increased with the severity and duration of women's symptoms, the researchers found.
"The most plausible and consistent explanation may be through associations with sleep disturbance," write Kristen E. Gray, PhD, from the Veterans Affairs Puget Sound Health Care System and the University of Washington School of Public Health in Seattle, and colleagues. "VMS overall are associated with objective and subjective sleep disturbance, and individuals with disruptions in both the quantity and quality of sleep have a higher risk of diabetes."
Sleep, then, may mediate associations between VMS and diabetes, they add.
"In particular, night sweats are more strongly associated with sleep disturbance than hot flashes, as they occur during the night, which may explain their more pronounced relationship with diabetes," the authors write. "Our results also suggest that night sweats or their effects may be largely responsible for the association between VMS overall and diabetes."
The researchers prospectively tracked and analyzed data for 150,007 postmenopausal women participating in the Women's Health Initiative study to explore possible associations between incident diabetes and VMS from 1993 to 2014. In addition to looking at the severity of hot flashes and night sweats, the researchers looked at the timing of symptoms and how long the Continue reading

Age At Menopause and Type 2 Diabetes Risk

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Age At Menopause and Type 2 Diabetes Risk
Early onset menopause linked to increased risk of type 2 diabetes in a cohort study.
Menopause is a universal phenomenon that all women will eventually experience after a certain age. This major life transition is due to the ovaries cessation of estrogen and progesterone production. The age at which menopause occurs varies greatly from woman to woman, however the age of final menstruation is key to predicting health outcomes. Later age of natural menopause is associated with reduced morbidity and mortality, reduced risk of cardiovascular disease and complications, reduced risk of osteoporosis and fracture and overall better quality of life. The average age of menopause in the United States is 51 years old, with premature menopause being defined by final menstruation before the age of 40. Menopause is associated with weight gain, impaired glucose homeostasis, and an increase in visceral fat; all major risk factors for the development of type 2 diabetes.
Type 2 diabetes is a major risk factor for cardiovascular disease, however, it is unclear if menopause is associated with the risk of developing type 2 diabetes. Animal studies have shown that estradiol decreases the amount of adipose tissues and has a protective role in the metabolism of glucose. Other trials have also shown that postmenopausal women on oral estrogen therapy have a decreased risk of developing type 2 diabetes. Therefore, the aim of this study was to investigate the association betwe Continue reading