
Warning Signs of Type 2 Diabetes
Almost a third of people who have diabetes do not know it. That number comes from the Centers for Disease Control and Prevention. Additionally, most people with prediabetes — a condition that puts people at increased risk of developing Type 2 diabetes — don’t know they have it.
So my diabetes story, which began in ignorance, was not so unusual. I had prediabetes for a long time before the complications caused by high blood sugar led to a stroke.
This is the reason I made a list of warning signs for Type 2 diabetes. Perhaps you or someone you love will see how important it is to get a simple blood sugar test. If this sneaky condition is caught early, you can avoid serious complications.
The symptoms of Type 2 are well known but are easy to miss. Two of them are increased thirst and frequent urination.
The word “diabetes” comes from the Greek word for “siphon.” If the beta cells in your pancreas are working, insulin is pumping into your blood to help your body digest carbohydrates like sugar and bread and noodles.
But in Type 2 diabetes (or prediabetes) your cells are resistant to insulin, which leaves much of that glucose, or simple sugar, in the bloodstream. When blood glucose levels are above 250 mg/dl, the ability of the kidneys to reabsorb fluids is blocked, leading to the release of large amounts of liquid (and sugar) into the bladder. (A urine test would show high sugar content. This is why for thousands of years, diabetes was called the “sweet urine disease.”) This process uses lots of water, leading to increased thirst.
Another sign of prediabetes o
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