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Vegetarian Diet More Effective For Weight Loss And Metabolism

Vegetarian diet more effective for weight loss and metabolism

Vegetarian diet more effective for weight loss and metabolism


Vegetarian diet more effective for weight loss and metabolism
A vegetarian diet is more effective in aiding weight loss than a diabetic diet, researchers find.
A plant-based vegetarian diet not only trumps a conventional diabetic diet when it comes to helping people with type 2 diabetes to lose weight, but because it more effectively reduces muscle fat, it also helps them to improve their metabolism.
These were the main findings of a new study published in the Journal of the American College of Nutrition by lead author Dr. Hana Kahleov, director of clinical research at the Physicians Committee for Responsible Medicine in Washington D.C., and colleagues.
Type 2 diabetes is the most common form of diabetes and develops because the body does not make or use insulin effectively. Although it can develop at any age, it most often arises in people who are middle-aged and older.
Diabetes is a significant global public health problem that affects some 150 million people worldwide. This number is expected to double by 2025, not only as a result of growing numbers of people and aging populations, but also because of modifiable factors such as sedentary lifestyles, unhealthy diets, and obesity.
In the United States, there are more than 29 million people living with diabetes and another 86 million are thought to have prediabetes, a condition in which blood sugar is higher than normal, and although not in the diabetes range, it raises the risk of developing type 2 diabetes.
It is recognized that people with prediabetes can cut their risk of developing type 2 diabetes by more tha Continue reading

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Diabetes: Color Tattoos Can Help

Diabetes: Color Tattoos Can Help


Tattoos That Change Color Could Help People with Diabetes
Researchers are developing tattoos that change color in response to changing sodium and blood sugar levels. This could make life easier for diabetes patients.
Tattoos of the future may be much more than just decorative statements.
They may be able to tell you whats happening inside your body.
A team of researchers from the Massachusetts Institute of Technology (MIT), and Harvard Medical School, have developed tattoo ink that changes color in response to changes in the body.
Three different inks have been developed that change color in response to changing pH levels, sodium levels, and blood sugar levels.
Although the project, called Dermal Abyss , is in the earliest stages of research, the applications of the technology could be broad.
The concept of utilizing biosensing tattoos offers an attractive alternative for health monitoring in vivo for a range of medical complications, including diabetes, acidosis, alkalosis, electrolyte imbalance, and hypertension, the researchers write.
The ink that senses changes in blood sugar turns from blue to brown as blood sugar levels rise.
It could be particularly useful for people living with diabetes who are required to regularly check their blood sugar levels.
Diabetes management involves constantly thinking about the disease, which can lead to a sense of burnout. One of the hardest things about type 1 diabetes is that it is, in a sense, always there, Dr. Elvira Isganaitis, a research associate and endocrinologist at the Joslin Diabetes Center in Massachusetts, told Continue reading

Vedda Blood Sugar Remedy Review  A Punch to Diabetes?

Vedda Blood Sugar Remedy Review A Punch to Diabetes?


Diabetes, which has to do with blood sugar problems, is a dangerous illness. We may have laughed it off in earlier years, berating those who were diagnosed with it. Since it is commonly linked with obesity and overdosing on unhealthy foods, some may think of it as just a diet restriction.
Now we know that diabetes can have very, very serious consequences and can cause miscarriages, paralysis, dissolving of muscle, and even death. Whats even scarier is that younger and younger individuals are being diagnosed with it every day.
When one is diagnosed with diabetes , they are usually given several drugs to keep the disease in check. However, these drugs usually cause many more side effects that could harm several areas of the body. Plus, prescriptions and diagnosis for diabetes may actually be designed to keep one on drugs forever.
You may have noticed that very rarely do doctors advise their patients to go off their meds. Even if the symptoms of a disease abate, you almost never hear the words you should stop taking your meds now.
Ever wondered why this is so? Even a broken bone mends eventually, and may soon be as good as new. So why is it that people taking diabetes meds seem to only get worse, not better?
Instead of being led on a wild-goose chase, there is now an alternative we might consider. This is a natural blood sugar lowering system that has prevented diabetes for many, many individuals and is called the Vedda Blood Sugar Protocol.
Read on to find out everything you need to know about the Vedda Blood Sugar Protocol, its features, benefits, and what makes it u Continue reading

Diabetes And Essential Oils | Diabetic Connect

Diabetes And Essential Oils | Diabetic Connect


Maybe youve heard your running buddy raving that his sore is gone after treating it with lavender oil, or your neighbor bragging on Facebook that her whole family is feeling less stressed after introducing something called bergamot into her home. But when you search online, all of the information about essential oils like these can get confusing. Whats fact, and whats fiction? You cannot cure your diabetes with essential oils, and you wont be able to force your blood sugar higher or lower, but this alternative treatment may be able to help relieve some symptoms that are common in people with diabetes.
The two main diabetes issues where essential oils may help are skin and wound care and stress management. Only a limited number of clinical trials have tested the effectiveness of essential oils at reducing these symptoms, but anecdotal evidence may be enough to make you want to talk with your doctor about adding essential oils to your treatment plan.
Essential oils are extremely concentrated forms of distilled extracts from leaves, roots, stems, flowers, and seeds. Different oils are thought to benefit you in different ways via aromatherapy. Researchers from the University of Maryland define aromatherapy as "the use of essential oils from plants for healing." Oils can be inhaled by wafting from the bottle or from a diffuser that disperses the oils scent throughout a room. They can also be rubbed directly onto the skin (diluted with a carrier oil like coconut oil or grape seed oil), often on the bottom of the feet or back of the neck.
You can find essential oils through o Continue reading

Virta Health: Artificial Intelligence to Reverse Type-2 Diabetes

Virta Health: Artificial Intelligence to Reverse Type-2 Diabetes

Photo Credit: Andriy Popov/123RF
This post is part of our new Future of Artificial Intelligence series which interviews the leading founders and executives who are on the front lines of the industry to get a better understanding of what problems the industry is facing, what trends are taking place, and what the future looks like.
The following is an interview we recently had with Jackie Lee, PhD, Data Scientist at Virta Health
1. What’s the history of Virta? Where and how did you begin?
JL: The idea for Virta Health started with our CEO and co-founder, Sami Inkinen, who discovered that he had prediabetes in the same year that he won the triathlon world championships in his age group. For someone who was fit and had done all the “right” things to be healthy, this came as quite a surprise. This set off a period of discovery for Sami, which led him to our other co-founders Drs. Steve Phinney and Jeff Volek, who had a combined 70 years of research on metabolic health and insulin resistance. It was clear to Sami, Steve, and Jeff that type 2 diabetes could be reversed. The question was, how do you scale it?
2. What specific problem does Virta solve? How do you solve it?
JL: Virta helps people reverse type 2 diabetes—without drugs and without surgery. To do this you have to start with the right science. Type 2 diabetes is considered chronic and progressive, but we actually repair our patients’ metabolic health using a nutritional intervention focused on carbohydrate intake and nutritional ketosis, changing the paradigm from management to reversal. Scaling our solution is Continue reading

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