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Vaping And Type 2 Diabetes: How E-Cigarettes May Affect Blood Sugar | Everyday Health

Vaping and Type 2 Diabetes: How E-Cigarettes May Affect Blood Sugar | Everyday Health

Vaping and Type 2 Diabetes: How E-Cigarettes May Affect Blood Sugar | Everyday Health


The nicotine in e-cigarettes could also affect blood sugar. Research presented at a March 2011 meeting of the American Chemical Society suggested that nicotine caused hemoglobin A1C levels , the two- to three-month average of blood sugar levels, to rise by 34 percent.
And those elevated A1C levels also indicate you may be at a higher risk of complications from diabetes, including eye disease, heart disease, and kidney disease, says Janet Zappe, RN, CDE , clinical program manager of endocrinology, diabetes, and metabolism at The Ohio State University Wexner Medical Center in Columbus.
We dont yet have all of the answers, and much of the research thats been done thus far is preliminary and doesnt meet the gold standard for research that is, being published in a peer-reviewed journal, and conducted with a randomized, placebo-controlled model.
Researchers are still trying to answer many questions, such as:
How do e-cigarettes affect your heart? The No. 1 cause of death for people with diabetes is cardiovascular, Zappe says. We already know that smoking increases the risk of mortality from cardiovascular disease, she notes but do e-cigarettes do the same, especially for people with type 2 diabetes?
What are the long-term effects of e-cigarettes? Because e-cigarettes are relatively newer to the scene, we still need to understand exactly how they affect the bodys risk for disease.
Even though research is ongoing, most healthcare professionals feel we have enough evidence to take action. Heres a summary of their advice:
Avoid e-cigarettes if you dont already smoke. If yo Continue reading

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100+ Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

100+ Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease


100+ Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease
100+ Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease
If you consume a Standard American Diet (SAD) , lacking in vitamins and minerals, which are found abundantly in alkaline foods like raw fruit and vegetables, then your diet is likely too acidic for good health.
When the body is in an acidic state, it becomes diseased and distressed. Human life, like all life on Earth, depends on appropriate pH levels to ensure wellness and survival. That pH level sits around 7.4 a range thats slightly more alkaline than acidic.
Eating foods that are more alkaline can help buffer the acid from a highly acidic diet. Most grains, dairy products, meats, seeds, legumes and nuts are acidic (with seeds, nuts and legumes being considerably less acidic than animal-based products). Foods in their raw form are also more alkaline than acidic in nature, as they have not been modified by heat to change the way nature (our bodies) recognize them (aka. the enzymes are not denatured in raw form, and so our bodies have a better time recognizing and processing them, than with cooked food, where it may see it as a potential threat, and thus increase inflammation and acidic levels in the blood).
Processed foods, soda, and junk food is also a big no-no when trying to heal and alkalize the body. Consuming these acidic foods actually strips our bones, tissues and cells of crucial minerals in order to buffer the acidity and do its best at keeping our bodies in that preferable pH range of 7.4. Most in Continue reading

What is nettle and how can you it help fight prostate cancer and diabetes

What is nettle and how can you it help fight prostate cancer and diabetes

A lot of diseases are gradually arising as the population of human race in the entire world is quickly increasing. As it increases, numerous health issues are being named and diagnosed without an obvious reason. People are slowly dying and diseases are so rare that most of doctors and scientists cannot actually find a treatment that will suit these diseases.
Fortunately, God given and blessed people because he surrounded us with amazing and useful natural habitat that has the ability to help us not only in providing both of food and shelter but also in offering natural remedies in certain disease that we have as of today. Natural remedies are the ones that most of people look for when a particular medication that was prescribed to them was inappropriately not working for them neither helping them in the situation that they have. These people tend to look for these natural remedies that are really effective, which can also help in lessening the symptoms and makes it a lot easier and quicker to get a faster recovery.
Nettle, or also known as stinging nettle is an herbaceous plant that is part of the family of Urticaceae and it is also belong to the trichomes subspecies which is known for its stinging hairs in the both sides of its leaves and stems. There are also 5 subspecies of common nettle that are innate to different parts of the world such as Europe, Asia, North Africa and even North America.
Nettle can actually be found in numerous habitats, which includes forests, grasslands, marshes, farms, as well as gardens and urban areas. Although a lot of people uses nettle for p Continue reading

Rosacea Is Linked to the Liver And Type 2 Diabetes And Can Be Reversed Naturally

Rosacea Is Linked to the Liver And Type 2 Diabetes And Can Be Reversed Naturally


Rosacea Is Linked to the Liver And Type 2 Diabetes And Can Be Reversed Naturally
Studies have shown that the liver is responsible for many conditions such as type 2 diabetes and are also the cause of skin conditions such as rosacea, psoriasis and more. The good news is these conditions can be reversed with these natural treatments.
Whether you know it or not, you wear your diet on your face. We all do. What you eat is generally reflected on your skin. Its reflected in how dry your skin is, how red your skin is and how oily your skin is. You can buy creams, oils and other topical treatments, but the skin is always an inside job, dictated your liver.
Causes of rosacea have been a mystery until recently. Rosacea is caused by the liver. Therefore, its no wonder that science has linked rosacea with insulin resistance and type 2 diabetes, which are also liver conditions. Rosacea is a type of eczema (there are many varieties) that are caused by a liver overloaded with toxins. Symptoms of rosacea may include:
Facial redness. Persistent redness on the nose, cheeks and chin. The small blood vessels on your nose and cheeks can swell when you eat certain foods like chocolate, wine, tomato sauce, and dairy products.
Swollen red bumps. Many people who have rosacea also develop pimples on their face that can look like acne. These bumps sometimes contain pus. Your skin may also feel hot and tender.
Eye problems. About half of the people who have rosacea also experience eye dryness, irritation and swollen, reddened eyelids. Rarely, rosacea's eye symptoms precede the skin symptoms.
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Is Sugar-Free Candy the Best Choice If You Have Diabetes?

Is Sugar-Free Candy the Best Choice If You Have Diabetes?


If you have diabetes you may feel like sugar is your enemy. But when you have a hankering for something sweet, is sugar-free candy a healthy option?
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In this Q and A, registered dietitian Anna Taylor, MS, RD, LD, CDE ,answers our questions and discusses what you need to know about sugary treats and other foods that use sugar substitutes.
Q: Should people with diabetes eat candy with or without sugar?
A: About 90 percent of your diet should focus on healthy foods like fruits, vegetables, beans, whole grains, poultry and fish. There is wiggle room in a healthful diet for treats like sweets whether you have diabetes or not. That is where candy would fit.
You should enjoy your food and food also has social, emotional and physical health benefits. Built into the recommended dietary guidelines is room for getting up to 10 percent of your calories from sugar every day.
Treats affect your blood sugar. So if you have diabetes , its important to focus on portion control and moderation when you select these foods.
In other words, you can eat treats even if you have diabetes. But you need to account for the carbohydrate and calorie content they provide in your diet whether they are sugar-free or not.
Q: How much sugar should you allow in your daily diet?
A: Everyone with diabetes is different, but heres what the American Heart Association recommends:
Nomore than 25 grams of added sugar (about six tea Continue reading

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