Turmeric Extract a ‘Miracle Solution’ in Preventing and Treating Diabetes
In addition to regular exercise and a diet low in processed carbohydrates and sugars, a study indicates turmeric extract could help ward off the development of diabetes, with significant effectiveness.
The study comes to us from researchers in Thailand, who wanted to assess the effectiveness of curcumin, the active component within turmeric, in delaying diabetes in people with prediabetes. What they found was nothing short of amazing:
“After 9 months of treatment, 16.4% of the placebo group were diagnosed with T2DM (type 2 diabetes mellitus), whereas none were diagnosed with T2DM in the curcumin-treated group.”
The study included 240 participants, assigned to either receive a placebo or a supplement of 250 mg of turmeric extract every day for 9 months. It was a randomized, double-blind, placebo-controlled study and all subjects met the American Diabetic Association’s criteria for prediabetes at the onset of the study.
The researchers concluded:
“A 9-month curcumin intervention in a prediabetic population significantly lowered the number of prediabetic individuals who eventually developed T2DM. In addition, the curcumin treatment appeared to improve overall function of β-cells, with very minor adverse effects. Therefore, this study demonstrated that the curcumin intervention in a prediabetic population may be beneficial.”
The findings were published in Diabetes Care, the journal of the American Diabetes Association, a very reputable and “mainstream” medical journal.
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Such a promising study is clear evidence of the healing powers and b Continue reading