Traveling With Diabetes
Traveling makes diabetes management harder. Diabetes doesnt take a vacation just because you do. Here are some guidelines on traveling safely from experts and bloggers. (Many of these tips have to do with insulin, but not all.)
Get your supplies together. The travel insurance company Insurancewith says , Its often advised for [people with diabetes] to carry a pack in their hand luggage, with everything theyd need for the journey. This would include injection pens, insulin, sensors, pumps, and spare pump batteries. Insulin and blood sugar monitoring equipment and emergency snacks should always be readily available. If you check them in, you may not have them when you need them. Or they may end up lost.
Our blogger Amy Mercer found out about keeping supplies handy on a trip to the Bahamas. Changing planes in Atlanta, she wanted to eat, but she had no syringe for her insulin. She had used the one in her carrying case and forgotten to bring others in her carry-on luggage. Her sugar climbed to over 300 before the plane landed and she could get her insulin syringes back.
Insurancewith says bring twice as many supplies as you need. Double up on all of it. Your trip could run long, supplies could be damaged, or you could need more than usual because of the demands of traveling.
You should also consider bringing a back-up pump and monitoring equipment.
Kathleen Stanley, a certified diabetes educator and registered dietitian in Lexington, Kentucky, says If you take insulin with syringes, think about how youll carry and dispose of your syringes or pen needles.
Padded insulin t Continue reading