Top 14 Alkaline Foods That Fight Cancer, Pain, Diabetes And Even Heart Disease
We are less likely to suffer from chronic diseases if our body is in an alkaline state. It is one of the things that can help us fight those diseases that may be attacking our body. If we take in foods that are rich with alkalinity our body has the proper foods to help keep our body in tip top shape. Learn the top foods that are most alkaline and help fight cancer, pain, gout, and even heart disease all on the Next Page.
Discover the best alkaline foods that balance your body. Check out the article we found over at Bembu.
If you were thinking of going alkaline, this article is a ‘must’ for you. It will help you learn which foods will help you achieve and maintain an alkaline state.
You can eat each of the foods we have listed without any fear of creating an acidic environment in your body, even though some have a greater alkaline effect than others.
Keeping your body alkaline does not mean that you have to eat alkaline foods only, and a certain percentage of the food you eat can be acidic, but experts recommend eating natural, whole foods like fruits, for instance.
1. Almonds and Almond Milk
Almonds take a special place on the list of healthiest foods out there, so it should not surprise you that they are on the alkaline list as well. Almonds increase muscle mass, reduce cholesterol levels and aid in weight loss. You do not have to stuff yourself with almonds to enjoy their amazing benefits, but they are a tasty snack and you can eat them between your meals or pretty much anytime you wish.
Top stats (100g)
Calcium – 27%
Iron – 25%
Protein – 44%
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