Tips For Dealing With Anxiety And Diabetes

Tips for Dealing with Anxiety and Diabetes

Tips for Dealing with Anxiety and Diabetes

While diabetes is typically a manageable disease, it can create added stress. People with diabetes may have concerns related to regularly counting carbohydrates, measuring insulin levels, and thinking about long-term health. However, for some people with diabetes, those concerns become more intense and result in anxiety.
Read on to find out more about the connection between diabetes and anxiety and what you can do to prevent and treat your symptoms.
Research has consistently uncovered a strong connection between diabetes and anxiety. One study found that Americans with diabetes are 20 percent more likely to be diagnosed with anxiety than those without diabetes. This was found to be particularly true in young adults and Hispanic Americans.
The link between anxiety and glucose levels
Stress can affect your blood sugars, though research tends to be mixed as to how. In some people, it appears to raise blood glucose levels, while in others it appears to lower them.
At least one study has shown there may also be an association between glycemic control and mental health conditions such as anxiety and depression, particularly for men.
However, another study found that general anxiety didn’t affect glycemic control, but diabetes-specific emotional stress did.
Other research has found that people with type 1 diabetes seem to be “more susceptible to physical harm from stress” while those with type 2 diabetes weren’t. One’s personality also seems to determine the effect to some extent as well.
People with diabetes may become anxious over a variety of things. These can include Continue reading

Rate this article
Total 1 ratings
Can Diabetes Cause Muscle Cramps?

Can Diabetes Cause Muscle Cramps?

A recent study looked at links between muscle cramp frequency and severity and nerve fiber measures in patients with type 1 and type 2 diabetes.
Persons with type 1 and 2 diabetes as well as healthy controls were given an evaluation and their large and small nerve fibers were assessed. Details about their muscle cramps were noted. There were 37 control subjects, 51 patients with type 1 diabetes and 69 with type 2 diabetes.
Muscle Cramps a Diabetes Complication?
The researchers state in their study paper that “Muscle cramps were the most frequent symptom captured by the Toronto Clinical Neuropathy Score (TCNS) in all groups, up to 78% in patients with [type 2 diabetes].” They also explained that in only those with type 1 diabetes, muscle cramp frequency and severity was tied to clinical, large, and small nerve fiber measures.
They concluded that muscle cramps are common diabetes and are associated with clinical and both small and large nerve fiber measures in type 1 diabetes, “suggesting that their origin and propagation might extend beyond the motor nerve,” wrote the study authors.
For the study, those with type 2 diabetes were older and had more muscle cramps, more severe cramps, and worse clinical and small and large nerve fiber measures when compared with those with type 1 diabetes. They also had worse nerve function, but this could have been due to the patients with type 1 diabetes being younger than those with type 2 in the study.
Researchers added that “These findings are in line with previous studies, describing muscle cramps in a large spectrum of polyneur Continue reading

How Does Diabetes Affect the Eye and the Vision?

How Does Diabetes Affect the Eye and the Vision?

Diabetes has always been known to cause quite a few complications if not managed in time. An unmanaged and uncontrolled diabetes tends to affect the eye, liver, kidney and more in the long run. As such, we will be looking into one such complication arising out of diabetes for our today’s entry as part of our informative series on diabetes. We’ll be having a keen look into the Diabetic Retinopathy and shall deal with its causes, symptoms and the treatment module for it.
Diabetic eye problems are closely related as unmanaged diabetes will give way to a host of eye disorders. Diabetic is known to cause different eye related issues often known by as the diabetic eye disease. An untreated instance of such diabetic eye disease can cause complication, in the long run, even pertaining to blindness on some cases.
The most common of the eye problem as a result of diabetes is the diabetic retinopathy which affects the retina of the eye. Diabetic retinopathy when untreated for long can cause diabetic macular edema further on.
Diabetes causes a rise in the blood glucose levels and in the blood pressure levels. Such elevated levels of blood glucose cause the nerves of the retina to get affected. As when the nerves of the retina are affected along, blood vessels may cause leaks with floating spots around. This, in turn, leads to affecting the vision of the eye.
Furthermore, such effect of the blood glucose levels causes the optic nerve, the nerve which transports the light to the brain of which it creates an image for us gets damaged. That in itself affects the vision of the eye and m Continue reading

What is Diabetes?

What is Diabetes?

Diabetes is the name given to disorders in which the body has trouble regulating its blood-glucose, or blood-sugar, levels.
Type 1 diabetes (T1D) is an autoimmune disease in which insulin-producing beta cells in the pancreas are mistakenly destroyed by the body’s immune system. T1D seems to have a genetic component and can be diagnosed early in life but also in adulthood. Its causes are not fully known, and there is currently no cure. People with T1D are dependent on injected or pumped insulin to survive.
Type 2 diabetes (T2D) is often diagnosed later in life and can be due to genetic predisposition or behavior. T2D is a metabolic disorder in which a person’s body still produces insulin but is unable to use it effectively. It can be managed with diet and exercise or medication. More serious cases may require insulin therapy.
Though they share the name diabetes, the two diseases are quite different.
Signs of T1D
T1D is identified in children and adults as they show signs of the following symptoms:
Frequent urination
Increased thirst
Dry mouth
Itchy or dry skin
Increased appetite
Unexplained weight loss
Yeast infections
What happens in the body of a person with T1D?
People are typically diagnosed with T1D after showing symptoms (e.g., nausea, vomiting, extreme thirst, exhaustion and/or malaise). As the body becomes incapable of creating insulin, which allows the body to use the sugar found in food, called glucose, as energy, people with T1D must work closely with their endocrinologists to determine the insulin doses and lifestyle changes needed to manage their blo Continue reading

How Does Diabetes Disrupt Homeostasis?

How Does Diabetes Disrupt Homeostasis?

Diabetes is a chronic illness caused due to the breakdown of the metabolic system of the body. As a result, it is a complicated condition to handle, giving rise to several diseases and adverse health effects. In this article, our subject of study is how can diabetes disturb the normal state of balance or equilibrium in the body of a patient. So, come and join in for the article “How Does Diabetes Disrupt Homeostasis?”
What is Homeostasis?
Homeostasis is a condition in the body which means the body is in a state of constant equilibrium or balance. Homeo means “similar” and stasis means “stable”. As the name suggests, homeostasis is the ability of the body to remain stable. For example, when you feel hot, your body perspires. The perspiration is a mechanism by which the body is a maintains its stability through different bodily mechanisms.
How Does the Body of a Healthy Individual Work?
In a healthy individual who is not affected by diabetes, the body keeps the blood glucose within the range through a number of mechanisms. If the body experiences low levels of glucose, the pancreas reacts to the situation by lowering down the total secretion of the hormone insulin. In some other cases, where the level of blood glucose is too low, the pancreas secretes the hormone glucagon in order to enable the liver cells to secrete more of glucose which is then let out in the blood of the body.
Apart from that, when blood glucose becomes low, the adrenal in gland also tends to secrete another hormone which is known as epinephrine. The hormone helps in stabilizing the situation i Continue reading

No more pages to load

Popular Articles

  • Living with Diabetes: 6 Pro Tips for Managing Diabetes

    Living with Diabetes: 6 Pro Tips for Managing Diabetes Living with diabetes certainly isnt easy. There are many variables to consider on a daily basis diet, exercise, stress levels, medications the list can go on. It can be overwhelming and at times feel impossible. The good news is that living with diabetes doesnt have to be troublesome! We want to help make it easier on you. Here are 6 pro ...

  • 11 Tips to Protect Your Feet and Legs if You Have Diabetes

    1 / 12 How Does Diabetes Affect Your Feet and Legs? If you're managing diabetes, you may encounter problems with your feet and legs, two common complications of the disease. Diabetes puts you at higher risk for calluses, corns, bunions, blisters, and ulcers — and high blood sugar means these minor injuries and alterations may become gateways to potentially disabling infections. But you can take ...

  • Tips for Eating with High Cholesterol and Diabetes

    If you have been diagnosed with both high cholesterol and type 2 diabetes, you may be feeling overwhelmed at the prospect of changing your diet. You should know that there is considerable overlap for how to eat with the two conditions and that it is not as difficult as you may think. There are several things to keep in mind when it comes to your diet. Here are three first steps for managing high c ...

  • Water Aerobics For Those With Diabetes: Benefits and Tips

    Water buoys us up, helps us move, and simultaneously provides the resistance necessary to tone muscle and get our heart pumping. This is why participating in water aerobics is beneficial for almost everyone, including people with type 1 or 2 diabetes. Water aerobics are the performance of cardio-boosting exercises in water, typically a swimming pool. The workout is usually done while standing in w ...

  • Diabetes and Your Feet – Foot Health Tips

    Making the Connection & Tips on Preventing Complications Diabetes affects the lives of more than 9 million Canadians. Many people have diabetes and don’t even know it! Diabetes is the inability for the body to make or properly use insulin, and it impairs the body’s ability to convert sugars, starches and other foods into energy. The long-term effects of an elevated blood sugar can lead to seri ...

  • 15 Tips on Diabetic Dog Food and How to Feed Dogs with Diabetes

    Having a dog diagnosed with diabetes can be daunting. Fortunately, however, canine nutrition has come a long way in recent years. We now have a much better understanding of canine diabetes and the part that proper nutrition can play in it. Diabetic dog food can help you regulate your pet’s condition without a lot of medications. Although a canine diabetes diagnosis can be scary, know that it is ...

  • Diabetes control: Warning signs and tips to reduce your risk

    Educating ourselves on chronic diseases that are significant risks to our health can significantly improve and even save our lives. Although we may worry about genetically modified foods and pesticide contamination, diabetes is a greater risk to your health and well being. Diabetes is a disorder of insulin production or use. Insulin is secreted by the pancreas in response to the food we consume. D ...

  • Why diabetes increases burn risk, and tips to stay safe

    Burns can happen to anyone, but people with diabetes may be more susceptible than others. In fact, between 10 and 15 percent of patients admitted to our Burn Center have diabetes. High or unstable blood sugar levels, the hallmark of diabetes, can damage your nerves and blood vessels. This can cause poor circulation, which can leave you feeling cold, particularly your feet. We often see patients wh ...

  • Type 1 diabetes and drinking: tips for young adults

    Type 1 diabetes shouldn't get in the way of a great night. Here are some tips to help you make sure it doesn't. First thing's first: the principles of sensible drinking apply whether you have diabetes or not. It’s safest not to regularly drink more than 14 units a week. You can read more at drinkaware.co.uk And when you have Type 1 diabetes, there are some extra things to think about to make sur ...

Related Articles