This Turmeric-Lentil Soup Will Protect You From Type 2 Diabetes, Dementia and Cancer
Winter might be your favorite season, as it brings snow, holidays, happiness, joy, hot drinks, delicious winter dishes, and much more.
However, it is also the time of a lack of vitamin D, cold temperatures, ice, and comfort foods. However, the following creamy, yellow turmeric-lentil soup will be a real cure during the winter!
Its ingredients, turmeric, apples, and lentils, are high in beneficial medicinal properties. Turmeric is an extremely potent anti-inflammatory food, and since inflammation is the main cause of numerous illnesses, it alleviates health issues, including:
Stress is the main cause of inflammation, and unfortunately, we all deal with some sort of stress on a daily basis. Stress leads to various diseases, and we daily cope with anxiety and tension. However, turmeric is the natural remedy that will help you fight all these diseases and symptoms.
On the other hand, apples are extremely healthy fruits, which are delicious, both, tart and sweet. They are rich in antioxidants that have a positive effect in the case of:
Lentils are also very healthy, with potent antioxidant and anti-inflammatory properties. They treat:
Inflammatory bowel disease
Lentils are high in protein, iron, and magnesium. It has been found that red lentils have more overall nutritive Continue reading