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This Turmeric-Lentil Soup Will Protect You From Type 2 Diabetes, Dementia And Cancer

This Turmeric-Lentil Soup Will Protect You From Type 2 Diabetes, Dementia and Cancer

This Turmeric-Lentil Soup Will Protect You From Type 2 Diabetes, Dementia and Cancer

Winter might be your favorite season, as it brings snow, holidays, happiness, joy, hot drinks, delicious winter dishes, and much more.
However, it is also the time of a lack of vitamin D, cold temperatures, ice, and comfort foods. However, the following creamy, yellow turmeric-lentil soup will be a real cure during the winter!
Its ingredients, turmeric, apples, and lentils, are high in beneficial medicinal properties. Turmeric is an extremely potent anti-inflammatory food, and since inflammation is the main cause of numerous illnesses, it alleviates health issues, including:
Allergies
Cardiovascular diseases
Bronchitis
Asthma
Depression
Fatigue
Psoriasis
Diabetes
Obesity
Metabolic diseases
Alzheimer’s
Multiple sclerosis
Cancer
Stress is the main cause of inflammation, and unfortunately, we all deal with some sort of stress on a daily basis. Stress leads to various diseases, and we daily cope with anxiety and tension. However, turmeric is the natural remedy that will help you fight all these diseases and symptoms.
On the other hand, apples are extremely healthy fruits, which are delicious, both, tart and sweet. They are rich in antioxidants that have a positive effect in the case of:
Diabetes
Bone issues
Alzheimer’s
Obesity
Cancer
Cardiovascular diseases
Asthma
Gastrointestinal issues
Lentils are also very healthy, with potent antioxidant and anti-inflammatory properties. They treat:
Inflammatory bowel disease
Colon cancer
Cholesterol
Hypertension
Osteoporosis
Lentils are high in protein, iron, and magnesium. It has been found that red lentils have more overall nutritive Continue reading

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Bernie Sanders sends another Big Pharma giant’s stock plummeting after diabetes drug Tweetstorm

Bernie Sanders sends another Big Pharma giant’s stock plummeting after diabetes drug Tweetstorm

Despite his defeat in the primary, popular Vermont Senator Bernie Sanders continues to lend his star power to the principals of the political revolution, taking aim Tuesday at a pharmaceutical company that raised the price of a life-saving insulin drug—and Wall Street is taking notice.
Tuesday morning, Sanders criticized pharmaceutical company Eli Lilly, which raised the price of its insulin drug Homolog by 700 percent in 20 years when adjusted for inflation.
In a tweet to his 2.7 million Twitter followers, the Vermont Senator posted a Washington Post graph showing the cost of Homolog has risen from $21 to $255 since 1996. Sanders blamed “the drug industry’s greed” for profiting off those in need.
Following Sanders’ tweet, stock prices for Eli Lilly immediately dropped 2.4 percent—a seven month low for the pharmaceutical giant. The senator’s Twitter account followed up the post about Homolog with several more messages critical of Eli Lilly.
“Eli Lilly and Novo Nordisk clearly care more about their profits than their patients,” Sanders’ account posted. “It’s time to end their greed.”
It makes no sense that the same drug that costs $70 in France costs $450 in the US. We should reduce barriers to importation of drugs. pic.twitter.com/h3MzOSCI7g
— Bernie Sanders (@SenSanders) November 1, 2016
Eli Lilly and Novo Nordisk clearly care more about their profits than their patients. It’s time to end their greed. pic.twitter.com/MqCsHNjzcO
— Bernie Sanders (@SenSanders) November 1, 2016
In a statement, Eli Lilly defended the price increase, inciting the Continue reading

Tips for Staying Active with Diabetes

Tips for Staying Active with Diabetes

Physical activity is key for diabetics because it can help to control blood glucose, weight and blood pressure.
Exercising can also help raise “good” cholesterol and lower “bad” cholesterol. Furthermore, it can also help prevent heart and blood flow problems, reducing the risk of heart disease and nerve damage, which are often problems for people with diabetes.
Starting an Exercise Routine
Before starting any exercise routine, talk to your doctor and work with him or her to come up with an exercise plan that is right for you. Your doctor may check your heart and feet to be sure you have no special problems. It is also advised to see your doctor if you have high blood pressure or eye or foot problems as you may need to avoid certain kinds of exercise.
If you are not used to any kind of physical activity, you may want to start by doing a little bit of exercise and then build up your routine as you feel more comfortable. Try to add a few extra minutes to your physical activity as you become stronger. It is recommended that you try to do some physical activity every day. Walking 10 or 20 minutes each day is much better than walking one hour once a week.
Health experts recommend moderate-intensity physical activity for at least 30 minutes five days week. Some examples of moderate-intensity physical activity are walking briskly, mowing the lawn, dancing, swimming and bicycling. Do physical activities you will enjoy; do not force yourself to do something you hate. If you have fun, you are more likely to maintain your exercise routine. You can also bring more fun into your Continue reading

Six of the Best Diabetes Diets

Six of the Best Diabetes Diets

It's difficult to talk about diabetes treatment without noting the importance of diet.
What you eat plays a crucial role in how well you can manage your blood sugar, avoid excess weight gain, and prevent other diabetes-related complications.
If you're confused about what you should be eating, check out these six diabetes diets, which are endorsed by top health agencies and experts as safe and effective.
The DASH Diet
The DASH Diet, which stands for Dietary Approaches to Stop Hypertension, is ranked as one of the top diabetes diets. The emphasis of the DASH Diet is whole grains, vegetables, fruit, lean protein and low-fat dairy. Free plans are available for helping you determine how many calories you should eat for your age and activity level, as well as where those calories should come from. Another tenet of the DASH diet is to reduce salt intake.
The Biggest Loser Diet
Emphasizing both healthy eating and exercise, The Biggest Loser Diet is based on a simple six-week plan of eating right and incorporating more movement into your daily activities. The claim is that practicing simple techniques like portion control, using a food journal, or eating regular meals can help prevent or reverse diabetes, as well as other health problems. You can choose a Biggest Loser book to follow based on how long you want to be on the diet for, which will include meal plans and fitness tips.
Engine 2 Diet
According to U.S. News and World Report, the Engine 2 Diet comes in third place as one of the best diabetes diets. It's plant-based, following claims that animal products threaten your health Continue reading

Statin scam exposed: Cholesterol drugs cause rapid aging, brain damage and diabetes

Statin scam exposed: Cholesterol drugs cause rapid aging, brain damage and diabetes

Statins, the widely prescribed class of drugs said to lower “bad” cholesterol and reduce the risk of heart problems, has recently come under fire after a study revealed that they destroy human health more than they work to improve it.
Sadly, many people take statin drugs, which are commonly known by brand names including Lipitor, Crestor and Zocor. Prescription drug spending in the U.S. shot up to about $374 billion in 2014, representing the highest level of spending since 2001. Statins undoubtedly made up a significant portion of this spending, and now consumers who take such drugs have much more to worry about than the dent it’s making in their wallets.
The study, which was published in the American Journal of Physiology, states that statins’ “…impact on other biologic properties of stem cells provides a novel explanation for their adverse clinical effects.” Specifically, the study states that such adverse effects include advancing the “process of aging” and also notes that “…long-term use of statins has been associated with adverse effects including myopathy, neurological side effects and an increased risk of diabetes.” Myopathy refers to skeletal muscle weakness.
Experts involved in the study suggest that the health problems associated with statins have likely been downplayed through the years. In reality, those taking such cholesterol-lowering drugs have been experiencing cataracts, fatigue, liver problems, muscle pain and memory loss. Simply put, the drugs have been found to tamper with cells in such a way that their primary purpose of reproduc Continue reading

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