The Diabetes Drug Metformin Linked To Vitamin B12 Deficiency

The Diabetes Drug Metformin Linked to Vitamin B12 Deficiency

The Diabetes Drug Metformin Linked to Vitamin B12 Deficiency

You may not be thinking about the importance of vitamin B12 simply because you concentrate more on other vitamins or you can’t think about it. This is because a lack of this vitamin can affect your ability to think clearly about many things.
Your body does not produce this water-soluble vitamin, so you have to provide the recommended dose with supplements. Along with other B vitamins, vitamin B12 helps the body convert carbs into glucose and produce energy.
Vitamin B12 promotes the production of RNA and DNA as well as works with folate to produce S-adenosyl methionine and red blood cells.
As we have mentioned, Vitamin B12 plays a crucial role in the central nervous system since it conducts the nerve impulses as well as it produces myelin sheath which protects the nerves.
However, a lack of this vitamin can be difficult to detect. Unfortunately, it can cause different health conditions including nerve damage. You should be careful in case you take metformin, a diabetes drug since it can cause vitamin B12 deficiency.
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Metformin and Vitamin B12 Deficiency
The effects of metformin on vitamin B12 were analyzed by the researchers from Albert Einstein College of Medicine in NY. They have used the data from the Diabetes Prevention Program Outcomes Study and the Diabetes Prevention Program.
Also, there were included data from people taking a placebo and metformin twice a day. After 5 and 13 years, their levels of Vitamin B12 were once again measured.
This analysis showed Continue reading

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Eating Clean with Diabetes: An Overview and a Guide

Eating Clean with Diabetes: An Overview and a Guide

Following a diabetes-friendly eating regimen can take many different forms: The Mediterranean diet, the DASH diet and the Atkins plan are all recommended for helping to control blood sugar and support metabolic health.
Eating clean with diabetes simply means paying attention to the quantity and quality of your macronutrient intake (protein, fat, carbohydrates) and also choosing foods that support balanced blood sugar levels for optimal energy, safety and health.
Food Groups
Understanding how to eat from the main food groups will help you better manage your diabetes:
Grains are rich in carbohydrates and should be eaten minimally if you're diabetic. Some grains are more carb-heavy than others, so steer clear of "white" foods and opt for whole-grain versions of bread, pasta or rice.
Fruits and Vegetables
Many fruits are high in sugar, which does not make them ideal for diabetes. However, fruits like blueberries, strawberries and raspberries are naturally lower in sugar and can be eaten in moderation.
Clean eating also means paying attention to your vegetable consumption: aim to eat mostly leafy green vegetables like kale, romaine, arugula or chard. Root vegetables like carrots or potatoes have more carbohydrates and should therefore be eaten less frequently or paired with protein to reduce blood sugar spikes.
Ideally, opt for fresh and organic vegetables, as canned varieties can include added salt, sugar, or carbohydrates.
Lean proteins from organic sources are the best bet for diabetes and overall health.
Eggs and nuts are also good protein options, but diabet Continue reading

Immune Cell Discovery Could Offer Hope for Type 1 Diabetes

Immune Cell Discovery Could Offer Hope for Type 1 Diabetes

Recent findings from the University of Manchester suggest certain molecules could help cure the inflammatory response associated with type 1 diabetes.
T cells, which are crucial for fighting off infection and protecting the body from foreign invaders, attack the body's own tissues when there is an autoimmune disease present. Regulatory T cells help to stop this process, and researchers have identified new molecules that allow regulatory T cells to function more effectively.
"This knowledge is vitally important when trying to make regulatory T cells for therapy," said Dr. Mark Travis, from the Manchester Collaborative Centre for Inflammation Research. "By knowing the importance of this pathway, we can now work to improve the suppressive nature of regulatory T cells to make them more effective as treatments for disease."
Research may lead to improved treatment options
According to Dr. Travis, regulatory T cells are currently being used in clinical trials to understand further how these critical cells might improve type 1 diabetes therapy. By multiplying the amount of regulatory T cells in the body, the disease-inhibiting response can be boosted.
Dr. John Worthington, co-author of the study, said that understanding how regulatory T cells operate can lead to a potential cure for a variety of inflammatory conditions.
"We're hopeful this research will have a real impact on treatment therapies that use regulatory T cells, either by boosting their function by targeting this pathway or by cherry picking the very best regulatory cells to prevent autoimmunity," Worthington said.
The s Continue reading

Reading Nutrition Labels: What's Important if You Have Diabetes

Reading Nutrition Labels: What's Important if You Have Diabetes

Navigating nutrition labels can seem tricky if you have special dietary needs, but knowing the basics can help you quickly identify foods that are either diabetic- or not-so-diabetic-friendly.
Keep in mind that everyone has different nutritional needs, so it's a good idea talk with your doctor, dietitian or nutritionist about the following categories to make sure you know what to look for.
Carbohydrates are king when it comes to diabetes, and it's important to understand the power they have to affect your blood sugar. Carbohydrates will always be listed on standard nutrition labels, oftentimes with the categories "Total Carbohydrates" and "Net Carbohydrates." Total carbohydrates refers to the total amount of carbohydrates in the food before fiber is subtracted from the nutritional equation – which then gives you net carbohydrates. The latter category is generally the one you want to be concerned with, as well as what source the carbohydrates are coming from (refined sugar, vegetables, dairy, etc.).
The fiber content of a food can affect the total carbohydrate count as mentioned before. Foods higher in fiber will lower the net carbohydrate count and can also slow the rate of carbohydrate absorption. Fiber also helps to keep your blood sugar stable, so high-fiber foods are generally a great choice for diabetics. Current guidelines recommend about 25-38 grams of fiber per day, but you may be able to tolerate more.
Protein is essential for managing diabetes for several different reasons: It helps to increase satiety, keeping you full and less likel Continue reading

R.I.P. Dr. Sebi: Man Who Had Remedies To Cure AIDS, Cancer, Diabetes & More Passes Away At Age 82! (Interview Speaking On His Supreme Court Trial)

R.I.P. Dr. Sebi: Man Who Had Remedies To Cure AIDS, Cancer, Diabetes & More Passes Away At Age 82! (Interview Speaking On His Supreme Court Trial)

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mrnealak • 2 months ago
People are Soo dumb to talking about school and other Bs this man said in the interview that he never went to school to get brainwashed like u stupid mfs... Further more how do u think people like George Washington Carver made Soo many different things from plants and was called upon by the government to help? Stop being in a box look around u... The number one reason this man is dead is because there's big business in America with you dying of so called man made deceases and not following the ways of mother Earth chemicals are the reason when we were in Africa we didn Continue reading

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