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The Complete Guide To Fasting & Reversing Type 2 Diabetes: A Special Interview With Dr. Jason Fung

The Complete Guide To Fasting & Reversing Type 2 Diabetes: A Special Interview With Dr. Jason Fung

The Complete Guide To Fasting & Reversing Type 2 Diabetes: A Special Interview With Dr. Jason Fung

“Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness.” – Hippocrates
Fasting has not received as much attention as it should when it comes to the world of health and medicine. That’s because you can’t really make any money off of it. The ‘pharmaceutical science’ studies used in medical schools to teach doctors about human health simply don’t focus enough on fasting for doctors to be knowledgable in the subject. Doctors also learn very little about nutrition and are trained to prescribe drugs as a result.
Dr. Jason Fung is trying to change all that. A Toronto based nephrologist, he completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He joined Scarborough General Hospital in 2001 where he continues to practice and change peoples lives.
He is one of a growing number of scientists and doctors to create awareness about the tremendous health benefits that can be achieved from fasting. It’s one of the oldest dietary interventions in the world and has been practiced for thousands of years. If properly practiced fasting was bad or harmful in any way, as some doctors suggest, it would have been known by now, and studies would not be emerging showing the health benefits that can be achieved from Continue reading

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Two Hidden Cancer Causes: Diabetes and Obesity

Two Hidden Cancer Causes: Diabetes and Obesity

Does a widening waistline put you at risk for cancer? Apparently so. According to a new study, nearly 6 percent of cancers are attributable at least in part to obesity and diabetes.
Researchers compared incidence data for 12 cancers in 175 countries in 2012 with body mass index and diabetes prevalence figures from 2002, on the assumption that it takes at least ten years for cancer to develop.
They found that in 2012, diabetes and a B.M.I. above 25 were independent risk factors for 792,600 new cases of cancer, about 5.6 percent of the 14,067,894 cases reported to a worldwide cancer registry.
Among the cancers associated with diabetes and high B.M.I. were tumors of the colon, gallbladder, liver and pancreas. Obesity and diabetes weren’t the only causes of these cancers, but the conditions played a role.
“We know a lot about what causes obesity and diabetes, but what it is about being obese or diabetic that causes cancer is less clear,” said the lead author, Jonathan Pearson-Stuttard, a clinical fellow at Imperial College London. “It may be that exposure to high insulin levels or insulin resistance may also be a cause of cancer.”
The study, in The Lancet Diabetes and Endocrinology, found considerable differences in the proportions of cancer cases attributable to B.M.I. on the one hand and to diabetes on the other.
For example, high B.M.I. was associated with about twice as many cases of colorectal cancer as diabetes, and nearly three times as many cases of breast and endometrial cancers. Diabetes was not associated with kidney cancer at all, but high B.M.I. was linke Continue reading

Diet Soda and Diabetes: Things to Consider

Diet Soda and Diabetes: Things to Consider

Diabetes is a condition characterized by high amounts of sugar in the blood. These high blood sugar levels are a result of the body's inability to either produce or use a hormone called insulin.
Insulin's role is to move sugar from the blood and into the cells of the body where it is used to make energy.
Contents of this article:
Sugary sodas and diabetes
Diabetes is marked by high blood sugar, known medically as hyperglycemia. As such, drinks which have a lot of sugar in them should be avoided as they cause spikes in blood sugar.
There are three major types of diabetes:
Type 1 diabetes
In type 1 diabetes, the body does not produce insulin. The immune system attacks the cells in the pancreas that produce insulin. There is no direct cause of type 1 diabetes.
Factors that can increase the risk of type 1 diabetes include:
Drinking cow's milk at an early age may also play a role in type 1 diabetes.
Type 2 diabetes
Type 2 diabetes is the most common form of diabetes. The body is unable to use insulin fully or make enough of it to keep up with sugar intake.
Type 2 diabetes shows links to:
Inactivity
Genes
Age
Family history of type 2 diabetes
Gestational diabetes
Gestational diabetes affects women during pregnancy. If the body cannot make enough insulin to carry the sugar to cells to be used or if there is insulin resistance present, the woman may be diagnosed with gestational diabetes.
One recent study posted in the BMJ found a link between drinking sugary drinks and the risk of type two diabetes.
Another study posted in Diabetes Care found that people who drink 1-2 sugar-sweete Continue reading

Type 2 diabetes can be reversed in just four months, trial shows

Type 2 diabetes can be reversed in just four months, trial shows

Type 2 diabetes can be reversed in just four months by cutting calories, exercising and keeping glucose under control, a trial has shown.
Although the condition is considered to be chronic, requiring a lifetime of medication, Canadian researchers proved it was possible to restore insulin production for 40 per cent of patients.
The treatment plan involved creating a personalised exercise regime for each trial participant and reducing their calories by between 500 and 750 a day. The participants also met regularly with a nurse and dietician to track progress and continued to take medication and insulin to manage their blood sugar levels.
After just four months, 40 per cent of patients were able to stop taking their medication because their bodies had begun to produce adequate amounts of insulin again.
The researchers at McMaster University in Ontario, Canada, said the programme worked because it gave the insulin-producing pancreas ‘a rest.’
"The research might shift the paradigm of treating diabetes from simply controlling glucose to an approach where we induce remission and then monitor patients for any signs of relapse," said the study's first author, Dr Natalia McInnes, of McMaster.
"The idea of reversing the disease is very appealing to individuals with diabetes. It motivates them to make significant lifestyle changes.
“This likely gives the pancreas a rest and decreases fat stores in the body, which in turn improves insulin production and effectiveness."
About | Diabetes
The number of people in the UK with type 2 diabetes has trebled over the last two decades, risi Continue reading

5 Stem Cell Innovations From The Past Year, From Cancer Treatment To Diabetes Therapy

5 Stem Cell Innovations From The Past Year, From Cancer Treatment To Diabetes Therapy

Ten years ago, the topic of stem cells was shrouded in mystery, but now they're at the forefront of some of the latest innovations in biology and medicine. Stem cells have yet to change into a specific type of cell, such as a brain or skin cell. As a result, doctors can manipulate them into, well, any type of cell they want. However, the way that stem cells are being manipulated is anything but simple. Here is a run-down of five of the most fascinating stem cell innovations from the past year.
Stem Cells From Baby Teeth
Teeth are necessary for helping us chew our food, but once they fall out. they're useless; or not? The practice of tooth saving, or cryopreserving, has gained popularity, and for good reason. New research suggests the stem cells found in the pulp of teeth could be used to help people regrow their adult teeth (rather than needing a crown or dentures), and may even have other potentially life-saving regenerative medical benefits, CNN reported.
While still in its early stages, the idea behind tooth preservation is that no other stem cells work better than your own. By saving your baby teeth, or adult teeth that need to be removed through surgery, you may later harvest stem cells that may be used to fight certain cancers or even as therapy for brain injuries.
Read: Stem Cell Research: What Are Stem Cells And Why Is There So Much Controversy
Babies Cured of Leukemia
Leukemia is a type of cancer of the blood, and it starts in the bone marrow, which is where our stem cells originate. Traditional leukemia treatment involves a combination of chemotherapy and radiothe Continue reading

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