diabetestalk.net

The Best And Worst Foods To Eat If You Have Diabetes

The Best And Worst Foods To Eat If You Have Diabetes

The Best And Worst Foods To Eat If You Have Diabetes

A lot of us struggle with health issues at some point in our lives, but God blesses us with knowledge and wisdom to take care of ourselves. Diabetes is a condition that many of us struggle with, but often times we can help control its side effects by managing what we eat.
Diabetes: The Good Foods, the Not-So-Good Foods
Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Along with other benefits, following a healthy meal plan and being active can help you keep your blood glucose level, also called blood sugar, in your target range. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine if you take any. What you choose to eat, how much you eat, and when you eat are all important in keeping your blood glucose level in the range that your healthcare team recommends.
Becoming more active and making changes in what you eat and drink can seem challenging at first. You may find it easier to start with small changes and get help from your family, friends, and healthcare team. Eating well and being physically active most days of the week can help you keep your blood glucose level, blood pressure, and cholesterol in your target ranges, lose weight or stay at a healthy weight, prevent or delay diabetes problems, feel good, and have more energy.
You may worry that having diabetes means going without foods you enjoy. The good news is that you can still eat your favorite foods, but you might need to eat smaller portions or enjoy them less often. Your health care team will help cr Continue reading

Rate this article
Total 1 ratings
Researchers Are Putting This Potential Diabetes Cure to the Test in a 3-Year-Long Trial

Researchers Are Putting This Potential Diabetes Cure to the Test in a 3-Year-Long Trial

There just might be some very exciting news on the horizon for people with diabetes!
If you’ve suffer from the condition, you’ve likely been warned of the risk of high blood pressure and heart disease. And if you have high blood pressure, you’ve probably heard of Verapamil, a rather common blood pressure medication. Well, it’s recently served another purpose: researchers have recently used it to reverse diabetes in mice.
Thanks to a generous 3-year, 2.1 million dollar grant from the Juveneille Diabetes Research Foundation (JDRF), University of Alabama-Birmingham Comprehensive Diabetes Center researchers will soon begin testing Verapamil on humans with diabetes, in hopes that they can encounter similar results. If successful, the medication would be the first of its kind to actually enhance an individuals beta cell quantity.
In the video below, you’ll see an explanation of the UAB research and how they hope to utilize Verapamil to reverse diabetes.
Take a look to find, and when you’re finished watching, let us know what you think in the comments below! Continue reading

Do You Have Diabetes Symptoms? Just Boil These Leaves and Fight Diabetes Without Medications

Do You Have Diabetes Symptoms? Just Boil These Leaves and Fight Diabetes Without Medications

The new millennium is constantly dealing with one of the most common diseases ever - diabetes. Diabetes occurs as a result of the pancreas inability to produce insulin, or when the body is struggling with producing this hormone naturally.
The symptoms of diabetes can vary. Typically, you will discover frequent urination problem, particularly during the night.
Also, you may experience a sense of thirstiness, significant weight loss, genital itching, cuts or wounds that take time to heal. Ultimately, people said to have experienced blurred vision and exhaustion.
If left untreated, diabetes can cause many health issues, including:
impaired vision
body weakness
nerve problems
kidney failure
erection issues
blindness and others
Do You Have Diabetes Symptoms? Just Boil These Leaves and Fight Diabetes Without Medications
A total of three types of diabetes are known and discovered among humans: Diabetes 1, Diabetes 2, and Gestational diabetes.
Diabetes 1 is also known as juvenile diabetes and occurs when the human immunity is fighting against the pancreas’ beta cells. These are known to produce insulin unintentionally.
Diabetes 2 is also known as adult-onset diabetes and occurs when the human organism is incapable of using the given insulin from the pancreas. Also, it can happen if the pancreas itself does not produce sufficient levels of insulin.
Diabetes 3 is also known as gestational diabetes and occurs mostly during pregnancy, most often in the second trimester.
With so many expensive and versatile remedies on the market, we offer a clearer and more effective solution to deal Continue reading

Nick Jonas Opens Up About Diabetes: I Thought I Was Going to Die

Nick Jonas Opens Up About Diabetes: I Thought I Was Going to Die

Nick Jonas found out he had type 1 diabetes when he was just 13 years old.
Now the 22-year-old artist is opening up to ETonline about just how fearful he felt when he first learned about the disease and how he changed that feeling into something positive.
"When I was first diagnosed, I didn't really know a lot about the disease," he admits. "So I was actually thinking I was going to die."
At the time, the Jonas Brothers were on the verge of a massive music career, and "to have this thing interrupt it was heartbreaking," Nick explains.
WATCH: Nick Jonas Opens Up About His Split With Olivia Culpo
But Nick learned how to "deal with it all" and calls managing his health "a day to day learning experience."
In fact, he credits having the right tools and people in his life for helping him. He uses Dexcom CGM, a glucose monitor, that gives him a reading every five minutes. "[It] feels like you have a friend looking out for you," he shares.
And you could say he doesn't feel like he's in "Chains" because of the disease. "I'm in the best health I've been in, and I'm feeling really good about, not only my own life with Diabetes and having tools I can manage it with, but also about the message that I have, which is to try to be an encouragement."
NEWS: Nick Jonas Joins Fox's 'Scream Queens'
For others who are dealing with challenges, Nick has words of hope. "Look, we all have moments that are tough, and there's support there," he says.
ETonline reporting by Denny Directo.
Check out the video above to see how Nick did not let his diagnosis stand in the way of his dreams. Continue reading

Discover the 1 Weird Spice that Destroys Diabetes

Discover the 1 Weird Spice that Destroys Diabetes

WHAT YOU'LL DISCOVER:
How 1 "weird" kitchen spice can help your body normalize blood sugar - in just 20 minutes!
How over 110,000 people have the blood tests to prove they no longer have type 2 diabetes symptoms!
The 2 WORST fruits to eat for breakfast if you have type 2 diabetes.
Which diabetes "helper" medications that actually KILLED so many people the doctors were forced to end the study... (yes, these are still being prescribed today)
About Barton Publishing
Founded in 2004 by Joe Barton, Barton Publishing has risen to the top as one of the most recognized digital publishers of natural health solutions and home remedies, with over 1 million books sold—including the bestselling Diabetes Solution Kit, and flagship natural health newsletter Home Cures That Work. Barton Publishing’s core mission is to produce and distribute a wide range of products so you can look and feel younger, stronger, and healthier than you’ve ever imagined.
Testimonials
I knew it was time to take my life back. There are some great ideas, and foods to eat, exercise plans and more. What helped me the most was the daily encouragement and stories from Joe that let me know I was not the only one going through this, and if I changed my life style, I could lead a normal life. About 50 days into this life style change, I have lost 21 pounds and dropped my blood sugar numbers by over 50 points. I still have a long way to go to get to my ideal weight and get off of the meds, but Joe and the team showed me how to start and stay with it. I will be forever grateful.
When I read your information, my blood Continue reading

No more pages to load

Popular Articles

  • What Fruit Can You Eat If You Have Diabetes?

    You may have heard at some point that you cannot eat fruit if you have diabetes. Perhaps someone even told you that watermelon and bananas are off limits because they are too sweet. Neither of these is entirely true. You can enjoy fruit, you simply need to make smart decisions about which fruits and how much you eat. Fruits and Diabetes Fruits have many health benefits and they can be beneficial t ...

  • Can You Eat Ginger If You Have Diabetes?

    Diabetes is a metabolic condition that some people are born with and others may develop over time. It affects the way people produce or respond to insulin, which in turn affects the way your body processes sugar. Because of this, it’s important to take note of what you’re eating and how it may impact your blood sugar levels. Ginger, for example, is low in carbohydrates and calories. It has onl ...

  • Should You Eat Cereal for Breakfast If You Have Diabetes?

    We've heard countless times that breakfast is the most important meal of the day—it can help jump start metabolism, prevent food cravings, and help people lose weight. The most common complaint of "non breakfast eaters" is that they don't have time in the morning to eat and that they are looking for quick breakfast ideas. Therefore, people often ask me, "Can I eat cold cereal for breakfast?" Whi ...

  • Can You Eat Eggs if You Have Diabetes?

    To eat or not to eat? Eggs are a versatile food and a great source of protein. The American Diabetes Association considers eggs an excellent choice for people with diabetes. That’s primarily because one large egg contains about half a gram of carbohydrates, so it’s thought that they aren’t going to raise your blood sugar. Eggs are high in cholesterol, though. One large egg contains nearly 20 ...

  • Just Because You Have Diabetes Doesn’t Mean You Can’t Have Pizza

    Pizza is one of my favorite foods! The cheese… the sauce… the crust… What’s not to love!? Oh yeah! The calories… the sodium… the carbs… Unfortunately, even though I love pizza, it’s one of those indulgences I only allow myself to have every great once in awhile because it typically doesn’t do anything great for my numbers. Or my waistline. But what if there are a healthier way to ...

  • The Best and Worst Diabetes Food Advice I've Seen

    The lame food advice at my diagnosis, why it didn’t work, and my #1 Bright Spot solution I’ll never forget the diabetes food advice I received from my doctor at diagnosis: “You can eat whatever you want, as long as you take insulin for it.” In my view, this advice is misleading, overly simplistic, and damaging. In fact, I’d nominate it for the “worst” diabetes food advice out there. ...

  • Best and Worst Meals for Diabetes-Savvy Dining

    Balance Your Choices When you have type 2 diabetes, you need to eat a good mix of protein, carbohydrates, and healthy fats. So what's a well-balanced dinner? A power breakfast? The following meal examples can help you make better choices. Some people find it helps to count carbs. Keep in mind recommendations from your doctor or nutritionist, too. The Count: 2,060 calories, 276 g carbs No food is o ...

  • “The Best and Worst Diabetes Food Advice I’ve Seen”

    What’s the best and the worst diabetes food advice ever? Here’s Adam Brown’s take, which makes a lot of sense: I’ll never forget the diabetes food advice I received from my doctor at diagnosis: “You can eat whatever you want, as long as you take insulin for it.” In my view, this advice is misleading, overly simplistic, and damaging. In fact, I’d nominate it for the “worst” diabet ...

  • What to Eat When You Have Both IBS and Diabetes

    Some people have the misfortune of having to deal with IBS and diabetes at the same time. Little information is available as to how many people struggle with the two health problems together. What seems to be the case, however, is that IBS and diabetes are two distinct disorders, with no physiological overlap. Therefore, it appears to be just plain bad luck to be stuck with the two. IBS and diabet ...

Related Articles