The Benefits And Risks Of Peanuts For People With Diabetes

The Benefits and Risks of Peanuts for People with Diabetes

Peanuts are packed with a variety of nutritious properties that may benefit people with type 2 diabetes. Eating peanuts and peanut products may help:
promote weight loss
lower the risk of cardiovascular disease
control blood sugar
prevent people from developing diabetes in the first place
However, peanuts also carry some potential risks. If you have type 2 diabetes, read on to learn more about the risks and benefits of eating peanuts.
Adding peanuts and peanut butter to your diet may be beneficial, especially if you have type 2 diabetes. While not technically nuts, peanuts provide many of the same health benefits as tree nuts, such as walnuts, almonds, and pecans. Peanuts are also less expensive than most other nuts, which is great if you’re looking to save money but still want the nutritional rewards.
Peanuts help control blood sugar
If you have diabetes, you need to consider the glycemic content of the foods you eat. Glycemic content is based on how quickly your body converts carbohydrates into glucose, or blood sugar. The glycemic index (GI) is a 100-point scale that rates foods on how rapidly they cause blood sugar to rise. Foods that cause a rapid rise in blood sugar are given a higher value. Water, which has no effect on blood sugar, has a GI value of 0. Peanuts have a GI value of 13, which makes them a low GI food.
According to an article in the British Journal of Nutrition, eating peanuts or peanut butter in the morning may help control your blood sugar throughout the day. Peanuts may also help lessen the insulin spike of higher GI foods when paired together. One Continue reading

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Is Splenda Safe for Diabetes?

Remember when those little yellow sweetener packets started showing up next to the pink and blue packets in your local restaurant? Well, since its commercial introduction in 1999, Splenda has risen in popularity to take over 62 percent of the U.S. market share for artificial sweeteners.
But, should you be using Splenda? Is it safe for people with diabetes? Read on to find out the answers to these questions and more.
What Is Splenda?
Splenda is made from the FDA-approved artificial sweetener sucralose. The FDA reviewed over 110 human and animal studies on sucralose prior to approving it safe for consumption. In its review, it included studies that looked for links to cancer and reproductive and nerological issues. None were found.
An individual 1g packet of Splenda technically has 3.3 calories, however, this number is low enough to be considered "calorie-free" under FDA labeling laws. Interestingly, the low caloric content actually comes from bulking agents used in the production of Splenda, not sucralose.
As with other artificial sweeteners, Splenda is intensely sweet. In fact, sucralose is 600 times sweeter than table sugar.
In the U.S., Splenda is used as a sweetener in many pre-sweetened beverages and foods. It can be purchased as either individual packets or larger bulk packaged granuals, in both white and brown sugar baking forms.
(If you're having tea across the pond in the UK, however, you could also find Splenda available in tablet form.)
Which Foods Use Splenda?
Many "sugar-free" and "reduced-calorie" foods use artificial sweeteners to add a sweet flavor without ad Continue reading

CBD Oil for Diabetes: All You Need to Know

Diabetes is a disease wherein the body has trouble regulating the level of sugar (glucose) in the bloodstream. In healthy individuals, the pancreas produces a hormone called insulin, which works to transport glucose molecules across cell membranes and into cells for energy production.
In diabetics, depending on whether they suffer from the Type 1 or Type 2 form of the disease, the body is either unable to produce insulin, or it’s unable to use it in a way that’s sufficient enough to maintain glucose at a healthy level in the bloodstream.
In turn, irregular or unstable glucose levels can cause a huge array of serious, life threatening conditions, which we’ll talk about in detail shortly.
In regard to CBD oil for diabetes, then, there are two main things we need to consider in order to determine the degree of viability that the drug has on the increasingly-prevalent disease:
In what ways (if any) does CBD work to improve either the function and/or production of insulin, and
How does CBD work to alleviate the spectrum of side effects caused by irregular blood sugar levels.
In this article, we’ll talk about recent research publications which directly address both of these questions, in the hopes of shedding some light on why CBD oil for diabetes is gaining such popularity among both patients and physicians alike.
Diabetes: What is it, What Causes it, and Who is at Risk
To elaborate on the rudimentary processes explained in the introduction, diabetes is a disease wherein the body is unable to properly transfer the glucose from food into energy sources for cells.
And of c Continue reading

CBD Oil And Diabetes - The Positive Effects Of CBD On Insulin And Metabolism

CBD and Insulin Levels Advance on Medical Terms
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CBD Oil And Diabetes: The Positive Effects Of CBD On Insulin And Metabolism
Today, diabetes has become a global epidemic affecting almost 400 million people worldwide and killing up to 5 million people every year - its prevalence is rising.
According to the National Diabetes Statistics Report, 2017 nearly 2 million people in United States are diagnosed with diabetes every year. In 2015 alone, an estimated 30 million Americans of all ages had diabetes.
Diabetes also known as diabetes mellitus refers to a group of metabolic disorders characterized by continued elevated blood glucose levels. Low levels of high- density lipoprotein cholesterol and high levels of insulin resistance and fasting insulin have been associated with this chronic disease.
Basically, there are two main types of diabetes. Both of these cause blood glucose levels to be higher than normal, but the two different types do this in different ways. In Type 1, the body attacks insulin-producing cells in the pancreas, causing a rise in blood sugar levels. In Type 2, the more common form of diabetes, insufficient insulin is produced in the pancreas, which slows the metabolism and increases blood sugar levels.
Diabetes: Risk Factors
Diabetes is triggered in large part by a shift to less healthy nutritional habits and increasingly sedentary lifestyles.
Diabetics either produce too little insulin or none. This way insulin cannot be utilised effectively which lets the blood glucose level to rise and the remaining cells are deprived of the needed energy. This Continue reading

CBD for Diabetes – Treatment for Disease and Symptoms?

Diabetes is the name used to refer to a cluster of metabolic disorders characterized by the prolonged presence of high glucose levels in the blood. There are about 400 million of people that are affected by diabetes worldwide, and year after year, its prevalence continues to rise. Various treatments for diabetes are available. Recently, significant evidence was found suggesting positive effects of (Cannabidiol) CBD for diabetes.
What is Diabetes?
Diabetes or diabetes mellitus is a group of diseases targeting the metabolic processes and characterized by the high blood glucose levels. The two most common forms of diabetes is the Type 1 and Type 2 diabetes. In both Type 1 and Type 2 diabetes, the elevated blood glucose levels soon lead to metabolic and non-metabolic complications.
Type 1 Diabetes
This type of diabetes is often diagnosed in individuals aged below 30. It often involves an autoimmune attack on the pancreas’s islet cells. These are the cells in the body that produces insulin. There are about 10% of diabetics suffering from Type 1 diabetes worldwide.
Type 2 Diabetes
The Type 2 diabetes is more common compared to Type 1 diabetes. This type of diabetes mostly affects individuals who aged over 40 and those who are obese. Type 2 diabetes is mostly the result of insulin resistance combined with defective insulin production.
CBD for Diabetes: Treatment for Disease and Symptoms
In the recent years, numerous cannabis researches are being conducted so as to find its said health benefits. In all these researches conducted, it has been said that cannabis has many significan Continue reading