The 8 Best Herbs to Fight Type 2 Diabetes and Balance Blood Sugar
For centuries, herbs have been used to fight everything from the common cold to more serious illnesses like heart disease. Today, research shows that certain herbs may be very beneficial at fighting diabetes and/or helping patients with diabetes maintain their blood-sugar levels. This diabetes-fighter offers a holistic alternative to some traditional medicines that can cause a variety of side effects. Below is a look at the top eight herbs that can help fight diabetes.
#8: Gymnema Sylvestre
This effective herb has been used for many years in other countries. In fact, the Hindi name for this herb means sugar destroyer. It is one of the most effective herbs used to decrease blood sugar levels in people with diabetes. Gymnema Sylvestre works by promoting enzyme activity, which can improve the cell’s use of glucose and help stimulate insulin production.
Ginseng is a popular herb that has many healing properties, but for diabetes patients, its daily use can help to lower blood sugar levels. This is because of its ability to increase the use of glucose in the cells and to reduce the carbohydrates absorption rates. In turn, this helps to lower the blood sugar levels in the body. In some studies, patients have seen as much as a 15-20% reduction in their blood sugar level.
This powerful herb can assist the body with removing sugar from the blood and storing it in the liver. This proper transfer of sugar from the blood to the liver can help decrease blood sugar levels, which in turn can prevent the progression of Type 2 diabetes. Chamomile is most effectiv Continue reading