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Sugar Ka Gharelo Ilaj In Urdu ( Diabetes Home Remedies )

Sugar Ka Gharelo ilaj in Urdu ( Diabetes Home Remedies )

Sugar Ka Gharelo ilaj in Urdu ( Diabetes Home Remedies )

Sugar Ka Gharelo ilaj in Urdu ( Diabetes Home Remedies )
Through proper sugar control, many problems such as eye disease, kidney disease, heart disease, nerve damage and serious foot problems can be prevented or delayed.
Here are some tips to live well even with diabetes type
Through proper sugar control, many problems such as eye disease, kidney disease, heart disease, nerve damage and serious foot problems can be prevented or delayed. Maintain a healthy lifestyle and stick to daily routines of regular exercise, good nutrition, glucose monitoring, and regular visits to your doctor.
Eat regular meals – Have at least three meals at about the same time everyday. Eating every four to five hours can help control blood sugar. Always carry with you some type of carbohydrate food or drink that has 10 to 15 grams of carbohydrate which you can use in case of emergency (low glucose level).
Eat a variety of foods. Choose foods that fulfill your body’s nutritional needs. Eat less fat, less sugar and less salt. Avoid fried foods. Baked, boiled or steamed foods are healthier to eat. Avoid red meat. Have low fat dairy products. Eat more high-fiber foods, like vegetables, fruit and whole grain breads and cereals.
Monitor your blood glucose two to four times every day – with a blood glucose meter, if your doctor has advised you to. It is an electronic device for measuring the blood glucose at home. The blood glucose test is performed by pricking your finger with a small, sharp needle (lancet), putting a drop of blood on a chemically active disposable test strip and then placing the st Continue reading

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Believe It or Not, Use Frozen Lemons and Say Goodbye to Diabetes, Tumors, Obesity!

Believe It or Not, Use Frozen Lemons and Say Goodbye to Diabetes, Tumors, Obesity!

Lemons are ones of the most beneficial fruits on the planet, and due to their countless health benefits and unique flavor and scent, they are added to various recipes.
Lemons are excellent for detoxification of the body, but when juiced, the lemon loses many of its nutrients and a great part of the medicinal potential.
On the other hand, freezing is a better option. The peel of the lemon strengthens the immune system, and offers numerous health properties, like regulating cholesterol, preventing cancer, treating bacterial infections, and destroying parasites and worms.
These are the health benefits of this miraculous fruit:
Prevention of asthma
Fighting inflammation
Detoxification of the kidneys and the liver
Boosting the immune system
Regulation of high blood pressure
Elimination of harmful bacteria
Treating depression and stress
Fighting cancer
The lemon juice is extremely high in vitamin C, while its rind is effective in eliminating toxins from the body. Studies have shown that the lemon peel actually contains 5 to 10 times more vitamins.
Decades ago, scientists examined the effects of lemon in the case of cancer. What they found was that these fruits eradicate malignant cells in several types of cancers, including lung, breast, and colon cancer.
What’s best about this all is that lemons, unlike chemotherapy, target only the cancerous cells, and do not affect the healthy ones.
According to Dr. Marilyn Glenville, a nutritionist, and expert on women’s health, the peels from various fruits can boost the immune system and support overall health. She also claims that smoo Continue reading

Thanksgiving Recipe: Diabetes-Friendly Pecan Pie

Thanksgiving Recipe: Diabetes-Friendly Pecan Pie

I doubt I’m alone in saying I love Thanksgiving!
However, if you have diabetes, Thanksgiving is also one of the more difficult holidays to navigate. I mean, it’s a day that’s comprised largely of cooking, feasting, and relaxing. To add to that, managing your diet while sitting at a table full of delicious forbidden temptations is a tough task. And while we have some ideas for ways to get moving on Turkey Day, which can be found here, navigating the dinner table can still be complicated.
Luckily, there are a variety of recipes out there that can satisfy your sweet tooth AND your diet, so you don’t feel deprived! And remember, even if you do indulge in some not-so-healthy foods on Thanksgiving, moderation is important. Further, don’t let a day of celebration derail your management plan. Just do your best to get back on track the next day!
Watch and learn how to make this delicious Thanksgiving dish, Pecan Pie!
Happy Thanksgiving! Continue reading

Claimed Cures for AIDS, Diabetes and Cancer: 5 Facts About Dr. Sebi

Claimed Cures for AIDS, Diabetes and Cancer: 5 Facts About Dr. Sebi

by G. Brown
His claims were astounding…too astounding for some who labeled him nothing more than a charlatan. But Dr. Sebi stood behind his claims that as a naturalistic, he accomplished what orthodox medicine couldn’t and unraveled the mysteries behind defeating some of the most deadly diseases facing the world.
Dr. Sebi’s real name was Alfredo Darrington Bowman. He died last weekend in Honduras from complications of pneumonia which he contracted reportedly after having been jailed and beaten while in police custody. The 82-year old was arrested on charges of money laundering . The cause behind his death is now being investigated.
Dr. Sebi’s death is being mourned by many who truly believe his holistic remedies were the cures for mankind. But much of the world had never heard of Dr. Sebi. Here are 5 Facts That You Never Knew About Dr. Sebi:
Learned Everything He Knew from His Grandmom Dr. Sebi was classified as an herbalist, pathologist, biochemist and healer, but never went to school to practice medicine. He started as an herbal healer using lessons he learned from his grandmother about how to use natural foods in our diet to stay healthy.
Dr. to the Stars People world wide sought out his wisdom and remedies. Celebrities like Lisa Lopes, John Travolta, Eddie Murphy and Michael Jackson were all at one time listed as his patients. Jackson even took Sebi to the nation’s capital to meet with Black Congressmen who dismissed the herbalist’s claims and refused him support.
He took on the NYC Supreme Court and Won In 1988, Dr. Sebi faced criminal and civil charges for Continue reading

“Twas The Night Before Christmas…” Diabetes Version!

“Twas The Night Before Christmas…” Diabetes Version!

In many families, “The Night Before Christmas” is a part of their holiday traditions. And whether your family read this book aloud during the holidays, or not, it’s likely that you’ve heard it at some point in your life. In fact, there are so many variations of this book, from versions that take place in your hometown, to those that highlight a hobby or profession, we’re pretty sure you know the story. You probably even have some of the lines memorized!
But there’s one version we’re fairly certain you’ve never heard…
In the video below, the Tour de Cure staff at the American Diabetes Association of New Jersey sent a very special message when they put a diabetes spin on the holiday classic! Check it out, and as always, let us know what you think in the comments below!
Happy Holidays! Continue reading

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