Start a 'SUGAR LIPS' Log to Help You Manage Your Diabetes - Divabetic
Diamonds may be a girls best friend, but lipstick runs a close second. Why not incorporate your diabetes self-care into your daily beauty routine?
I truly believe that you have to love yourself enough to want to improve your diabetes health. Since 90% of women feel that wearinglipstickmakes them feel better about themselves, why not reward yourself before you check your blood sugars by adding some color to your lips? The little boost of confidence you gain from your favorite shade can help you to cope with those unexpected readings too.
15 MINUTE Beauty s Best Splurge Red Lipsticks:Macs Ruby Woo is one their best selling reds for a good reason! Its a classic bright red that works for almost everyone. BUY IT
If youve struggled in the past with adding your diabetes self-care into your daily routine then a SUGAR LIPS log just might be the answer. Experts agree that linking my new habit with a current behavior make it much easier to change. No need to be motivated. No need to remember.
One good example of this concept is creating a new habit of flossing by always doing it after brushing your teeth. The act of brushing your teeth is something that you already do and that acts as the reminder to do your new behavior. READ MORE
When you stop and think that most women apply theirlipstick4 or more times in one day the resulting SUGAR LIPS log data could prove to extremely beneficial to you and your doctor. If you try it, I bet you will both be smiling! And guess what? A new tube oflipstickis a healthy way to reward yourself for lowering your A1C.
15 MINUTE Beauty s Best Splu Continue reading