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Sleep Apnea Treatment Can Lower Diabetes Risk

Sleep Apnea Treatment Can Lower Diabetes Risk

Sleep Apnea Treatment Can Lower Diabetes Risk

A device used to treat sleep apnea may help people with pre-diabetes reduce their blood sugar levels and prevent full-blown diabetes in the long run, according to a new study.
Patients who used a continuous positive airway pressure (CPAP) device for eight hours during sleep were less likely to develop diabetes than individuals taking an oral placebo, the research found. CPAPs blow a continuous stream of air into the lungs via a tube and face mask and are commonly used to treat sleep apnea.
According to the study, people with prediabetes often have sleep apnea but aren't aware of it.
"Although eight hours of CPAP per night can be difficult to achieve in real-life, our results should provide a strong incentive for anyone with sleep apnea, especially prediabetic individuals, to improve adherence to their treatment for cardio-metabolic risk reduction," said lead study author, Sushmita Pamidi, MD., from McGill University in Montreal, Canada.
Treatment outcomes
After two weeks, participants who used the CPAP device had improved blood sugar control, better insulin sensitivity, 27 percent lower levels of stress hormone norepinephrine and lower blood pressure than the individuals taking a placebo.
According to the International Diabetes Federation, sleep apnea can have a direct effect on glycemic control in patients with type 2 diabetes, and is also associated with cardiovascular problems like stroke, heart failure and hypertension.
Dr. Esra Tasali, senior author of the study, asserts that more patients with symptoms of pre-diabetes should be screened for potential sleep problems.
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Protecting Your Kidneys from Complications of Diabetes

Protecting Your Kidneys from Complications of Diabetes

Blood and waste products enter our kidneys to travel through millions of capillaries, or tiny blood vessels, which contain filters called glomeruli.
Things our body needs, such as red blood cells and proteins, are too big to fit through the glomeruli, but waste products pass through these filters and end up in our urine. Then, our detoxed blood continues its rounds.
This unglamorous but essential function of the kidneys can be damaged by having uncontrolled blood sugar. Although everyone needs to protect his or her kidneys with healthy habits, people with diabetes need to take extra precautions.
The Two Best Ways to Protect Your Kidneys
Blood glucose management: Tight blood glucose control is important for kidney health. Do what you already know to do: monitor your blood glucose regularly, take your medication or insulin as prescribed, make wise food choices, avoid high-protein diets, exercise regularly, and keep in contact with your diabetes care team. Having an A1C test two to four times per year will give you and your doctor a good overview of how well your treatment plan is controlling your blood sugar.
Blood pressure management: Keep your blood pressure as normal as possible. To protect the kidneys blood pressure should remain below 130/80, but your doctor can tell you what pressure range is ideal for you. A healthy diet and consistent exercise are the best blood pressure normalizers. If prescribed blood pressure medication be sure to take it regularly.
Five More Ways to Protect Your Kidneys
Get regular kidney screenings. Annual screenings for kidney problems are wise Continue reading

The Difference Between Type 1 and Type 2 Diabetes

The Difference Between Type 1 and Type 2 Diabetes

High blood sugar is the hallmark indicator of type 1 and type 2 diabetes, and in both forms of diabetes the hormone insulin is a focus of attention.
Insulin, manufactured in the pancreas, is responsible for shuttling blood sugar, or glucose, into our cells for fuel. If insulin is low, absent, or not utilized properly by the body, the fuel we need to function accumulates in our blood stream, causing problems.
Those with type 1 diabetes have very little or no insulin in their system because their pancreas manufactures little or none of it. People with type 2 diabetes produce some, but not enough insulin, or their body may not respond to insulin’s effects.
Type 1 Diabetes
The onset of type 1 diabetes is typically sudden and the diagnosis clear-cut. Individuals go to their doctor or an emergency room complaining of intense thirst, hunger, increase in urination, blurry vision, weight loss (even if they are eating more), a higher incidence of infections, and pain or tingling in their extremities; hospitalization is sometimes necessary.
Formerly, type 1 diabetes was called “juvenile diabetes” since nearly three-fourths of diagnoses occur before the age of 30, or was called “insulin-dependent diabetes,” because taking insulin daily is necessary for survival and well-being. Five to ten percent of people diagnosed with diabetes have this type.
Individuals with type 1 diabetes, many of them young children, must check their blood sugar level several times each day and administer insulin by injection or with an insulin pump. Barring a cure or treatment innovations, they will d Continue reading

Expert Advice for People with Diabetes

Expert Advice for People with Diabetes

As a certified diabetes educator, a registered nurse, a registered dietitian and a licensed dietitian nutritionist, Clara Schneider has an expert opinion that you can trust.
Clara is on the advisory board at DiabetesCare.net and writes a weekly blog for the site.
We had the opportunity to interview Clara and find out what advice she has for people with diabetes.
What basic advice would you give to someone who had just been diagnosed with diabetes?
If you are just diagnosed with diabetes, you need to know what kind of diabetes you have and also if you're going to be put on medicine. There are different kinds of diabetes, including pre-diabetes, type 1 diabetes, type 2 diabetes and gestational diabetes.
Young people with type 1 diabetes are sometimes hospitalized when diagnosed. People with type 1 diabetes need to know that they have an autoimmune disease which destroys the beta cells in their pancreas. The beta cells function is to make insulin, and in type 1 diabetes, these cells are destroyed and will no longer make insulin. The only way a patient with type 1 diabetes will live is if that insulin is replaced, so insulin injections need to be started. You hear that there is the inhalable insulin out, but you’re not going to do that for somebody just diagnosed, and most likely you’re not going to do that for type 1, although that might change, depending on advances in research.
If you have type 2 diabetes, you need to know how it is going to be handled. Do you need to go on medication, or will you be able to control it with lifestyle changes?
Is it gestational diabetes? Continue reading

Is Cannabis The Diabetes Cure We Have Been Searching For?

Is Cannabis The Diabetes Cure We Have Been Searching For?

Diabetes and Marijuana Studies Show Great Hope
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Cannabis for Diabetes
If you love eating space cakes and cannabis-infused candies but worry about diabetes, we’ve got good news.
Diabetes is a group of metabolic diseases that are characterized by high blood sugar (also referred to as high glucose levels) either because the body can’t metabolize blood sugar properly or because insulin production isn’t enough. It can be caused by genetics, weight gain, inactivity, exposure to a virus, dietary factors, high levels of triglycerides (a type of fat that is stored in the blood), low high-density lipoprotein (HDL, also known as good cholesterol), or high blood pressure.
Diabetes affects around 29 million Americans, and almost 400 million people worldwide.
Diabetes leads to the death of 5 million people each year, despite the prevalence of big pharma in “treating” diabetes.
But then the great ganja shows us again, that yes there is a pot of gold at the end of the rainbow, and it isn’t exactly “news”. It all started back in 2005 when a research paper from the American Alliance for Medical Cannabis stated that cannabis had several health benefits for people who suffer from diabetes particularly because of its ability to stabilize blood sugar.
Marijuana’s anti-inflammatory properties have also proven effective in reducing the arterial inflammation that typically occurs with diabetes.
In fact, marijuana isn’t just a good remedy for diabetes: smoking pot is also a preventive measure. In 2013, the American Journal of Medicine published the results Continue reading

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