Sex With Diabetes: Mens Awkward Bedroom Questions, Answered

Sex With Diabetes: Mens Awkward Bedroom Questions, Answered
Diabetes can lead to erectile dysfunction, reduced libido, low testosterone, and other sex problems in men. Here's how to address them.
Having sex when you have diabetes may affect your libido, among other issues.
Youve probably heard that having diabetes can impact sex. After all, high blood glucose affects your whole body, even your most private parts. For a lot of people, their sexual life is important, says Evan Sisson, PharmD, CDE , an associate professor at the school of pharmacy at Virginia Commonwealth University in Richmond, adding that checkups should leave time for an open conversation about a patients sexual life and concerns.
Why Arent My Erections Like They Used to Be?
For years, it has been well known that erectile dysfunction (ED) is more common in men who have diabetes . A study published in July 2017 in the journalDiabetic Medicine offers clues on the prevalence of this issue: Men with diabetes are 3.5 times more likely to have ED than men without diabetes.
High blood glucose damages nerves, meaning the lets have sex signal doesnt make it to the penis. It also narrows the peniss blood vessels so you dont get enough blood to the penis for an erection.
You cant reverse damage to nerves and blood vessels in your penis, but you can prevent further damage by lowering your A1C , says urologist Ajay Nangia , bacholorof medicine and bachelor of surgery, a professor of urology at the University of Kansas Medical Center in Kansas City.
Treatments for ED include pills, such as Viagra (sildenafil) , Continue reading

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Rice Nutrition Facts

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Calories, Carbs, and Health Benefits of White Rice
Richard N. Fogoros, MD on December 21, 2016
Rice is a starchy grain used as a staple ingredient by more than half the world's population, largely in part due to its versatility and ability to adapt to any flavor and seasoning. Acting as a valued ingredient in almost any type of cuisine, rice has a chewiness and soft texture that adds substance to meals and complements multiple types of meal plans.
There are different types of rice. The calories and nutrition facts for white rice are different than for other types of rice. Consider different varieties to find the best variety for you.
The following nutrition information is provided by the USDAfor 1 cup (186g) of cooked white riceprepared without salt or fat.
There are over 53 grams of carbohydrate in a single serving of white rice. Only a small amount of that carbohydrate comes from fiber. Most of it is starch and a small amount is sugar.
Rice is considered a starchy source of carbohydrates. If you are counting carbohydrates for diabetes or a reduced-carbohydrate diet, you need to carefully measure your portion size.
The glycemic index of white rice is estimated to be 73. The glycemic index of brown rice is estimated to be about 68.
If you cook rice without adding any oil or butter, there is almost no fat in this dish.
There are over four grams of protein in white rice if you consume a one-cup serving.
Depending on the type of rice you choose, rice can serve as a good source of B vitamins, thiamin, niacin, ribofla Continue reading

Obstructive Sleep Apnea and Type 2 Diabetes: Is There a Link?

Obstructive Sleep Apnea and Type 2 Diabetes: Is There a Link?
1Respiratory Division, Department of Medicine, McGill University, Montreal, QC, Canada
2Department of Medicine, The University of Chicago, Chicago, IL, USA
Edited by: Sigrid Veasey, University of Pennsylvania, USA
Reviewed by: Vsevolod Polotsky, Johns Hopkins University, USA; Sigrid Veasey, University of Pennsylvania, USA
*Correspondence: Sushmita Pamidi, Respiratory Division, McGill University Health Centre, Room L4.05, 687 Pine Avenue West, Montreal, QC, Canada H3A1A1. e-mail: [email protected]
This article was submitted to Frontiers in Sleep and Chronobiology, a specialty of Frontiers in Neurology.
Received 2012 Jun 16; Accepted 2012 Jul 24.
This is an open-access article distributed under the terms of the Creative Commons Attribution License , which permits use, distribution and reproduction in other forums, provided the original authors and source are credited and subject to any copyright notices concerning any third-party graphics etc.
This article has been cited by other articles in PMC.
Type 2 diabetes is a chronic illness that is increasing in epidemic proportions worldwide. Major factors contributing to the development of type 2 diabetes include obesity and poor lifestyle habits (e.g., excess dietary intake and limited physical activity). Despite the proven efficacy of lifestyle interventions and the use of multiple pharmacological agents, the economic and public health burden of type 2 diabetes remains substantial. Obstructive sleep apnea (OSA) is a treatable sleep disorder that is pervasi Continue reading

Are These Popular Diets Good for Diabetes?

While many fad diets spell trouble for someone with type 2 diabetes, other popular diets can help you eat well for diabetes. Learn about the Paleo diet, Mediterranean diet, and more.
Popular diets can come and go like fashion trends, but eating right to manage type 2 diabetes is a lifelong commitment. While some fad diets may be unhealthy for you, other popular diets have been proven to help people with type 2 diabetes reduce the need for diabetes medications or the risk for complications like heart disease.
Choosing a Healthy Diet for Diabetes
Whether you’re looking for a diet to meet a short-term goal like weight loss or a long-term one like managing your type 2 diabetes without drugs, it takes some research to find the diabetes diet that’s best for you.
Angela Ginn, RD, LDN, CDE, nutrition education coordinator at the University of Maryland Center for Diabetes and Endocrinology in Baltimore and a spokesperson for the American Academy of Nutrition and Dietetics, says the first step is to take an honest look at yourself.
“It’s about finding food or an eating plan that fits your lifestyle and you can stick to for six months or more,” Ginn says. “If you can only follow the diet for a few weeks or so, it’s probably not the right option for you.”
Another warning sign that you may not be following the right diet for type 2 diabetes, Ginn says, is if the diet eliminates or severely restricts an entire food group, like carbohydrates. “You should have a wide variety of food options,” she says. Those options should include whole grains, fruits, vegetables, low-f Continue reading

Breastfeeding with diabetes

As its World Breast Feeding week this week, we ask experts to shed some light on breastfeeding with diabetes today
During World Breast feeding week (August 1-7) women are supported and encouraged to combine breastfeeding and work. The week of spreading awareness on breast feeding in general aims to empower them to claim her babys right to breastfeeding whatever a womans profession or lifestyle. But its not always simple especially when a new mother is living with diabetes. Is breastfeeding safe for all women? How long should a woman breast feed for? What are the benefits? Questions all women and mums-to-be may consider. Here Dr. Mohammed Al-Khatib, Consultant Internal Medicine, Endocrinology and Diabetology at HealthPlus (www.hplus.ae) and Dr. Muhaj Al Shaikhli, Consultant Obstetrics and Gynecology, HealthPlus give us the lowdown on breast feeding with diabetes.
Dr. Muhaj Al Shaikhli: Absolutely! Breastfeeding is strongly encouraged for diabetic women. The need for insulin in diabetic patients drops abruptly within hours after birth and the oxytocin hormone released by women during breastfeeding can also help a diabetic mom feel better physically and emotionally. Not to mention all the well-known benefits of breastfeeding to the infant and mother: For the newborn, less chance to develop high respiratory infections, high blood pressure, asthma, atopy (a disorder marked by tendency towards allergic reactions) and obesity. For the mom, lower risk of ovarian and breast cancer and the added bonus of quickly burning those extra calories gained during pregnancy.
Is there a d Continue reading