
Say Goodbye To Diabetes With These Amazing Home Remedies For Diabetes
Many common herbs and spices are claimed to have blood sugar lowering effects, it is often argued that use of natural therapies could reduce blood sugars. Read on to know about the home remedies for diabetes.
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Diabetes is a widespread and persistent problem and India, which is why India is called the world capital of diabetes. In general, there are two main types of diabetes - type 1 diabetes in which the body does not produce insulin at all and type 2 diabetes in which the body does not produce enough insulin or the insulin that is produced does not work properly to absorb sugar from our blood. Diabetes affects more than 62 million Indians today. This hormonal disorder can lead to heart diseases, strokes, kidney failure, liver damage and cataract, apart from other less serious health problems. With the sweet disorder becoming increasingly common and life-threatening, there are some simple lifestyle changes you can make to prevent diabetes from taking your life.
Here are the top 10 home remedies you should use to fight diabetes:
1. Bitter Gourd (Karela)
Bitter gourd is helpful in controlling diabetes because of its blood glucose lowering effects. This happens because of its chemical called Charantin. Karela tends to influence the glucose metabolism all over the body and not just of a particular organ. It increases pancreatic insulin secretion to prevent insulin resistance. Thus, bitter gourd is beneficial for both type 1 and type 2 diabetes. However, it cannot be used to entirely replace insulin treatment. It’s ideal to drink bitter gourd juice on an empty stomac
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