diabetestalk.net

Reverse Your Diabetes: You Can Stay Diabetes-free Long-term

Reverse your diabetes: You can stay diabetes-free long-term

Reverse your diabetes: You can stay diabetes-free long-term

A new study from Newcastle University has shown that people who reverse their diabetes and then keep their weight down remain free of diabetes.
In addition, the team found that even patients who have had Type 2 diabetes for up to 10 years can reverse their condition.
The study, published in Diabetes Care, is the latest research from Professor Roy Taylor, Professor of Medicine and Metabolism at Newcastle University, who also works within Newcastle Hospitals.
The research is part of a growing body of evidence showing that people with Type 2 diabetes who successfully lose weight can reverse their condition because fat is removed from their pancreas, returning insulin production to normal.
Reversing diabetes
A previous study led by Professor Taylor showed that diabetes could be reversed by a very low calorie diet.
This caused international interest, but the study was very short as it was only eight weeks and the question remained whether the diabetes would stay away.
In this new study, 30 volunteers with Type 2 diabetes embarked on the same diet of 600 to 700 calories a day.
Participants lost on average 14 kilograms — just over 2 stone. Over the next 6 months they did not regain any weight.
The group included many people with longer duration diabetes, defined as more than 8 years and ranging up to 23 years.
Overall, 12 patients who had had diabetes for less than 10 years reversed their condition. 6 months later they remained diabetes free. In fact, after 6 months a thirteenth patient had reversed their diabetes.
Though the volunteers lost weight they remained overweight or ob Continue reading

Rate this article
Total 1 ratings
Diabetes Food Advice You Should — and Shouldn’t — Follow to Manage Your Blood Sugar

Diabetes Food Advice You Should — and Shouldn’t — Follow to Manage Your Blood Sugar

Building a good diabetes diet can be tough. Not only can the new food restrictions be difficult to cope with emotionally, but the often-conflicting advice you might find online about what food is good for diabetes and bad for diabetes can complicate matters even more.
That confusion ends now. We turned to registered dietitians across the country to collect the very best and worst advice out there. This way, you’ll know exactly what constitutes the best diet for type 2 diabetes.
Though you should think of this as your guide for creating a type 2 diabetes diet, if you still have any questions or concerns about what you should be eating to best manage your blood sugar, you can always connect with a registered dietitian who’s a certified diabetes educator. You can find such a person at EatRight.org.
“Talk to a registered dietitian to create a personalized nutrition care plan to help manage your blood sugar throughout the day, prevent further health complications, and feel your best,” says Samina Qureshi, RDN, who is in private practice in Houston.
Now, the truth about what you really should be eating for diabetes — and more.
Good Advice: Fill Half Your Plate With Veggies
When it comes to managing diabetes, eating your vegetables is key. “By making half your plate vegetables, you are naturally consuming more dietary fiber,” says Emily Kyle, RDN, who is in private practice in Rochester, New York. “We know fiber is good for regulating blood sugar and keeping us fuller for longer.”
Bad Advice: Check Your Blood Sugar Once a Day
When you have diabetes, regularly che Continue reading

Aromatherapy and Essential Oils for Diabetes

Aromatherapy and Essential Oils for Diabetes


Home Page > Aromatherapy Articles & Guides > Essential Oil Uses and Applications > Aromatherapy and Essential Oils for Diabetes
Aromatherapy and Essential Oils for Diabetes
According to the Centers for Disease Control and Prevention , 8.3% of the population in the United States has diabetes, and the percentage is predicted to increase dramatically. Of those that have diabetes, 27% of these individuals aren't even aware that they have this life-threatening disease. [" Diabetes - At a Glance " CDC.gov. Centers for Disease Control and Prevention. Web: Accessed 23 June 2013.]
The statistics on the CDC's site are alarming and indicative of a growing diabetes epidemic in the United States and throughout the world.
Effectively stabilizing and controlling blood sugar levels as closely to "normal" is a key goal to ensure the minimization of diabetic complications like diabetic peripheral neuropathy, diabetic retinopathy/blindness, heart attack and kidney failure.
According to a number of online sources and books, the misinformation given to diabetics by well-intentioned doctors and diabetes associations may contribute to diabetic complications --even when diabetics are doing their best to follow the medical advice they are given by their doctors and health practitioners.
It's no wonder that a number of diabetics and pre-diabetics are frightened, discouraged and outraged and are considering holistic aromatherapy as a possibility. Diabetes routinely ask me (a) if there are essential oils or holistic aromatherapy practices that are beneficial to pre-diabetic and diabetic indivi Continue reading

HbA1c, a diabetes marker for the past and for the future?

HbA1c, a diabetes marker for the past and for the future?


HbA1c, a diabetes marker for the past and for the future?
Ever since large clinical outcome studies in the 1990s demonstrated that tight blood glucose control, as measured by glycated haemoglobin (HbA1c), is able to slow down the progress of diabetes-related complications, HbA1c is regarded as the gold standard to evaluate the clinical efficacy of new anti-diabetes compounds in clinical trials as well as the most important biomarker to guide the individual treatment of patients with diabetes. Furthermore, much more recently (since 2010), various diabetes societies and the World Health Organization (WHO) have accepted the use of HbA1c in screenings to diagnose diabetes, mainly type 2 diabetes (T2D). Despite its long-time status as gold standard parameter to assess diabetes therapy, many limitations of the HbA1c-value have been discussed in literature and experts in the field of diabetes are now saying that HbA1c alone is not enough and other parameters have to be considered for drug approval and treatment success. In this text the strengths and limitations of HbA1c and its role in future diabetes therapy are discussed.
Discovered by Iranian doctor Samuel Rahbar in 1968, HbA1c is a minor component of human haemoglobin formed by condensation of glucose to alpha- and beta-chains of the haemoglobin Hb A variant. In principle, the higher the blood glucose concentration, the more haemoglobin will be glycated. As the lifespan of red blood cells in which the haemoglobin is present is 120 days, HbA1c provides an estimate of the average glucose control in a human being over that p Continue reading

Vitamin D Supplementation Improves Mood in Women with Type 2 Diabetes

Vitamin D Supplementation Improves Mood in Women with Type 2 Diabetes


Vitamin D Supplementation Improves Mood in Women with Type 2 Diabetes
1Loyola University Chicago, Health Sciences Campus, 2160 S. First Avenue, Maywood, IL 60153, USA
2Advocate Medical Group, 3825 Highland Avenue, Suite 400, Downers Grove, IL 60515, USA
Correspondence should be addressed to Sue Penckofer ; ude.cul@okcneps
Received 28 April 2017; Accepted 27 July 2017; Published 7 September 2017
Copyright 2017 Sue Penckofer et al. This is an open access article distributed under the Creative Commons Attribution License , which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Objective. The aim of this study was to determine the effect of vitamin D supplementation on improving mood (depression and anxiety) and health status (mental and physical) in women with type 2 diabetes mellitus (T2DM). Methods. Fifty women with T2DM and significant depressive symptomology were enrolled into the Sunshine Study, where weekly vitamin D supplementation (ergocalciferol, 50,000 IU) was given to all participants for six months. The main outcomes included (1) depression (Center for Epidemiologic Studies Depression, CES-D, and Patient Health Questionnaire, PHQ-9), (2) anxiety (State-Trait Anxiety), and (3) health status (Short Form, SF-12). Results. Forty-six women (92%) completed all visits. There was a significant decrease in depression (CES-D and PHQ-9,
). An improvement in mental health status (SF-12,
) was also found. After controlling for covariates (race, season of enrollment, baseline vitamin D, baseline depr Continue reading

No more pages to load

Popular Articles

  • Could the TB vaccine cure type 1 diabetes? Scientists ‘discover BCG jab can reverse the disease’

    REPEAT doses of the TB vaccine could reverse type 1 diabetes, scientists believe - raising hopes of a potential cure. The BCG jab could reset the immune system, to stop the underlying cause of the disease, new findings suggest. Getty Images Type 1 diabetes is an autoimmune disease, that prevents the body from producing insulin. Insulin is a hormone that helps the body break down glucose in the blo ...

  • Study reveals how a very low calorie diet can reverse type 2 diabetes

    In a new study, a Yale-led research team uncovers how a very low calorie diet can rapidly reverse type 2 diabetes in animal models. If confirmed in people, the insight provides potential new drug targets for treating this common chronic disease, said the researchers. The study is published in Cell Metabolism. One in three Americans will develop type 2 diabetes by 2050, according to recent projecti ...

  • Fat loss from pancreas 'can reverse' effects of type-2 diabetes

    INDYPULSE Fat loss from pancreas 'can reverse' effects of type-2 diabetes Less than half a teaspoon of fat is all that it takes to turn someone into a type-2 diabetic according to a study that could overturn conventional wisdom on a disease affecting nearly 3 million people in Britain. Researchers have found it is not so much the overall body fat that is important in determining the onset of type- ...

  • Losing Just 1 Gram of Fat in The Pancreas Can Reverse Type 2 Diabetes

    Losing a single gram of fat could be enough to reverse the symptoms of type 2 diabetes – as long as that fat comes from the pancreas, researchers in the UK have shown. It's already known that weight loss can greatly help manage type 2 diabetes – a progressive condition where the body either stops being able to produce enough insulin, or becomes insensitive to it – but this is the first time ...

  • How losing weight can reverse Type 2 diabetes

    Nearly 4m people in the UK have Type 2 diabetes and numbers are rising all the time. However, the condition is mostly preventable and can even be reversed, as the stories of these two Huddersfield women illustrate INSULIN-dependent diabetic Carmel Hewson from Cowlersley has seen her condition go into remission – by losing 5 1/2 stones in weight and adopting a healthier diet. After years of ill h ...

  • A Prescription for a Plant-Based Diet Can Help Reverse Diabetes

    Mark Hatfield via Getty Images Chances are good that you have diabetes or know someone who does. Even if you don’t, you’re paying for the care of millions of people with diabetes through your taxes. It’s a disease that affects people of all backgrounds, income levels, and, increasingly, ages, and it costs our country nearly a quarter trillion dollars every year — that’s well over the tot ...

  • Study reveals how a very low calorie diet can reverse type 2 diabetes

    In a new study, a Yale-led research team uncovers how a very low calorie diet can rapidly reverse type 2 diabetes in animal models. If confirmed in people, the insight provides potential new drug targets for treating this common chronic disease, said the researchers. The study is published in Cell Metabolism. One in three Americans will develop type 2 diabetes by 2050, according to recent projecti ...

  • How the Paleo Diet can Prevent or Reverse Diabetes

    By: Cat Ebeling & Mike Geary Co-authors of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix According to the U.S. Centers for Chronic Disease: from 1980 through 2011, the number of Americans with diagnosed diabetes has more than tripled (from 5.6 million to 20.9 million. In the United States alone (as of 2012 statistics): 29.1 million Americans have ...

  • BCG vaccine - can it reverse type 1 diabetes mellitus?

    Type 1 diabetes is an autoimmune disease characterized by the destruction of pancreatic islet cells , which are critical to glucose metabolism by producing insulin,by autoreactive T cells. These lymphocytes mistakenly attack pancreatic islet cells as if they were a foreign body, like a viral or bacterial infection. In addition, regulatory T-cells (which are often called Tregs) modulate the immu ...

Related Articles