Regular drinking can reduce risk of developing diabetes, study suggests
Drinking alcohol three to four times per week could significantly reduce a person's chances of developing diabetes, according to a new study.
Wine is tipped to be the most beneficial, followed by beer, but researchers warn that clear spirits, such as gin and vodka, could substantially increase a woman's chances of succumbing to the condition.
Experts argue, however, that the health impacts of alcohol consumption can vary from person to person and the study should not be taken as a "green light" for excessive drinking.
The new research, published in European medical journal Diabetologia, surveyed more than 70,000 Danish participants on their drinking habits over the course of five years.
Of the 859 men and 887 women who developed diabetes over this period – either type 1 or type 2 – those who drank frequently emerged as the least at risk.
The lowest risk of diabetes was observed at 14 drinks per week in men and nine drinks per week in women.
"Our findings suggest that alcohol drinking frequency is associated with the risk of diabetes and that consumption of alcohol over three to four weekdays is associated with the lowest risks of diabetes, even after taking average weekly alcohol consumption into account," Professor Janne Tolstrup from the University of Southern Denmark noted in the report.
The researchers concluded that moderate but regular drinking could reduce a woman's risk of diabetes by 32 percent and a man's risk by 27 percent, compared with those who drink less than once a week.
For both men and women, wine was seen as reducing the risk by more than 25 percent a Continue reading