New Research Links Outdoor Air Temperature And Risk Of Developing Gestational Diabetes

New research links outdoor air temperature and risk of developing gestational diabetes

New research links outdoor air temperature and risk of developing gestational diabetes

TORONTO, May 15, 2017 - Women who were exposed to colder temperatures during pregnancy had a lower rate of gestational diabetes than those exposed to hotter temperatures, according to a study published online today in the Canadian Medical Association Journal.
The prevalence of gestational diabetes was 4.6 per cent among women exposed to extremely cold average temperatures (equal to or below -10 C) in the 30-day period prior to being screened for gestational diabetes, and increased to 7.7 per cent among those exposed to hot average temperatures (above 24 C). The study also found that for every 10-degree Celsius rise in temperature, women were six to nine per cent more likely to develop gestational diabetes.
The study examined 555,911 births among 396,828 women over a 12-year period. All the women studied lived in the Greater Toronto Area, but some were pregnant when the average temperature was warmer, and some when it was cooler.
Researchers looked at the relationship between the average 30-day air temperature prior to the time of gestational diabetes screening in the second trimester, and the likelihood of gestational diabetes diagnosis.
Dr. Gillian Booth, a researcher at St. Michael's and the Institute for Clinical Evaluative Sciences (ICES) and lead author of the study, said the finding might seem counterintuitive, but can be explained by emerging science about how humans make different kinds of fat.
"Many would think that in warmer temperatures, women are outside and more active, which would help limit the weight gain in pregnancy that predisposes a woman to gestational Continue reading

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Diabetes in Hot Weather

Diabetes in Hot Weather

Diabetes Ireland > Diabetes in Hot Weather
In the current hot weather, it is possible to become dehydrated as we sweat more. Even a small fluid decrease of 2% can reduce the bodys ability to perform by affecting concentration and capacity to remember. Other affects of dehydration include fatigue, constipation and circulatory problems.
The groups most affected by a fluid decrease are the very young and the elderly.
Dehydration can be a problem in both of these groups because childrens feeling of thirst is not developed enough and with older people the thirst mechanism is declining.
Water is an essential part of life. The amount we need depends on our age, weight, diet, activity levels and climate.
It will vary from person to person but on average most adults need at least 1.5 to 2 litres of fluid daily (approx 3 pints)
Water makes up a very large part of the body for men about 60-70% of their body weight and women about 55-65% of their body weight.
Blood is 83% water, muscles are 75% water, the brain is 74% water and bone is 22% water.
The types of fluids to be discussed in the article are
Fruit juices, vegetable juices and smoothies
Diabetes Ireland recommend water as the best source of hydration.
A lot of the other fluids listed will contain carbohydrates.Carbohydrates (CHO) are made up of sugars and starches and when carbohydrates are digested they are all broken down to sugars (glucose)
It is important to remember it is the total amount of CHO that the person with Diabetes eats or drinks at one time that will have the biggest affect on the glucose level in Continue reading

Diabetes And Your Diet

Diabetes And Your Diet

More than 100 million people today have diabetes or pre-diabetes
More than 100 million people today have diabetes or pre-diabetes. A recent study conducted by a team of American and Japanese researchers shows that people who have diabetes can vastly improve their health by eating an entirely plant-based diet.1
During my work with people who have diabetes, I have found they show remarkable improvement in their health and well-being from consuming a plant-based and almost completely raw-food diet.
Diabetics who would like to reduce their medications can now understand that the type of food they eat has a direct impact on their health. In 2014, Cardiovascular Diagnosis and Therapy published a study in which researchers performed a meta-analysis of six significant prior research studies. Researchers found that a plant-based diet significantly improved blood sugar control in Type 2 diabetes.
The results were that plant-based diets improved a key indicator of blood sugar control, an indicator called Hemoglobin A1c. The results improved as much as 1.2 points, which is much greater than the effect of typical oral diabetes medicines.2 The benefits of excluding meat, cheese, and eggs from the diet was as much as 0.7 points in some of the studies, and averaged 0.4 points overall.
Dr. James Anderson studied 25 Type 1 and 25 Type 2 diabetics. This study involved placing the patients on a high-fiber, high- carbohydrate, low-fat diet in a hospital setting. Dr. Anderson initially put the patients on the American Diabetes Association recommended diet plan for one week. Then he switch Continue reading

Navigating Marriage When You Both Have Diabetes

Navigating Marriage When You Both Have Diabetes

Navigating Marriage When You Both Have Diabetes
Couples who manage together, stay together
So many resources for couples and diabetes seem to focus on one spouse with diabetes. But what if both of you have diabetes? Real married couples give their secrets for success in navigating the highs and lows that life throws their way.
Experts will tell you that communication is key in making any relationship succeed. When two people have diabetes, the push and pull between openness and privacy can feel even more fraught, says Jenna Eisenberg, LMFT, owner and operator of Denver Diabetes Counseling and Denver Marriage and Family Therapy.
In counseling couples with diabetesand in her own life with type 1 diabetes Eisenberg urges patients to be honest with each other but to err toward privacy when it comes to sharing all aspects of their diabetes.
Eisenberg suggests that couples set boundaries and guidelines about diabetes early on in their relationship. Those boundaries can be modified as partners assess their needs. Asking what each person needs of the other, really listening to that response, and respecting each others wishes are the keys to keeping communication lines open.
The way you treat your diabetes may be different than how your spouse treats his or hers, Eisenberg says. That may mean that you have a daily check-in about your diabetes but only ask about your partners when you spot signs of a low. Eisenberg says concern, or even fear, can cause you to want to push a bit, but its important to respect each others wishes, even if that means leaving each other alone for a Continue reading

5 Misconceptions about Diabetes

5 Misconceptions about Diabetes

Many people associate diabetes with high blood sugar levels, taking insulin injections, and not being able to eat sweets.
But the fact is that there are different types of diabetes and they affect people in different ways.
So without beating around the bush any further, lets take a look at the different types of diabetes, what causes them, and what does not cause them. Here are 5 common misconceptions about diabetes and why they arent quite true
Type 1 diabetes results from the body not producing enough insulin, a hormone the body needs to convert starches, sugar and other foods into energy.
When you suffer from this condition, your pancreas can no longer produce insulin. So injections of insulin through a pen or pump are needed to help keep the blood sugar levels in check.
Type 1 diabetes is usually discovered early in children. Nearly 90 percent of these cases dont have any associated family history with it.
Unfortunately, researchers havent discovered how to prevent Type 1 diabetes.
We do know, however, that it is not caused by how much sugar a person eats.
Many parents blame themselves when their kid gets diagnosed with the disease, but the truth is, a person cannot eat his or her way to this type of diabetes.
Though eating sugary cereals or drinking sweetened soft drinks is not the healthiest option for anyone, the bottom line is, consuming sugar is not the reason for Type 1 diabetes.
Note: When people with type 1 diabetes take the Manna Blood Sugar Support supplement in conjunction with their insulin, they might need to reduce the amount of insulin injecte Continue reading

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