Need A Personal Diabetes Dietitian? There’s A New App For That

Manually counting carbs should be a thing of the past. With technology making calculations a breeze, there are easier ways to track food intake than pen and paper.
Though many already-available apps can digitally track food intake, the problem lies in having to eyeball portion sizes. Are you having a single serving or more? How much more should you eat? Is this enough for today? These are typical questions that arise, especially when eating on the go.
A Smart Scale
The missing health link has been to seamlessly track carbs consumed when dining out—which is exactly what inspired the creation of Slate Scale. It is the first portable smart scale for nutrition that tracks carbs, protein, fat, calories, and more. It taps into a vast nutritional database of products so you can get accurate information based on your food’s weight.
The Scale wirelessly connects to smartphones via an app. Simply weigh your food, key in a description using the food database, and Slate accurately tracks your nutritional profile with a single tap. The app’s built in behavior recognition learns your meal patterns over time, eventually prompting you on your favorite items, and gradually eliminating manual entries.
Slate also provides recipe suggestions based on your day’s intake. So, if you are counting calories and have 310 left at the day’s end, it will suggest some great recipes to help you eat well and stay on track.
Tech Specs
With a simple and portable design, the Slate Scale weighs items up to 2.2lbs (1kg) and has a battery life of about one month on a single charge. It works with both i Continue reading

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Why Is Green Tea So Beneficial To People With Diabetes?

Several studies indicate that green tea is beneficial for helping patients with obesity, cardiovascular diseases and type 2 diabetes.
In a research review published in 2013 in the Diabetes and Metabolism Journal, a study conducted in Japan shows a 33 percent reduction in the risk of type 2 diabetes in participants with a daily intake of six or more cups of green tea daily, compared to those consuming less than cup weekly.
A Taiwanese researcher found that people who drank green tea regularly for a period longer than a decade had low body fat composition and smaller waists compared to irregular green tea consumers.
There are many studies that support the vast cases of positive results as illustrated through several mechanisms that researchers suggest could explain the positive effects of green tea on obesity and glucose metabolism. As Dr. Joseph Mercola explains, after consumption of green tea, the most abundant form of catechin found in green tea, known as Epigallocatechin gallate, increases fat oxidation and energy expenditure by inhibiting adipocyte differentiation and proliferation in 3T3-L1 cells.
Green tea has positive effects on people with diabetes due to its high levels of antioxidants known as polyphenols that help reduce oxidative stress, reduce cholesterol level, reduce blood pressure and lead to vasodilation. Polyphenol also contributes to the regulation of glucose in the body, helping control diabetes.
Green tea has beneficial results in the prevention of type 2 diabetes. In a prediabetes study discussed by Nutrientology that was conducted on 56 obese people wi Continue reading

Diabetes and Falling: 3 Things That Increase Your Risk

Among the complications that go along with diabetes, falling is one of them.
Elderly people, especially, are at risk for falls, which can increase the odds for a broken hip or a serious injury - even death.
While diabetes may increase the likelihood of falling, there are ways to prevent an accident. To maintain good balance and avoid any trips or slips, make sure you consider the following:
1. Your blood sugar.
Low blood sugar can cause symptoms that will make you more likely to fall, including sweating, nausea, shaking, weakness and dizziness. Especially in cases where you have exercised too strenuously, a drop in blood sugar can cause fainting. To avoid accidental falls, make sure your blood sugar is well-maintained and that you monitor it before, during and after exercise.
2. Your eyesight.
Eye damage is common in people with diabetes - whether it's cataracts, glaucoma or retinopathy. These conditions can compromise your vision and lead to changes in depth perception that affect stability and balance. Make sure you have regular eye exams and that you're wearing your glasses or corrective lenses when walking or exerising.
3. Your nerves.
Diabetic neuropathy - which is characterized by a loss of sensation in the feet, hands, legs, or toes - can lead to balance problems. Neuropathy can also affect how well you feel temperatures. You might need medication or a specific treatment plan for diabetic neuropathy, but don't leave it unchecked - it can cause permanent damage if left untreated.
Other ways to prevent falling is to wear comfortable shoes and to make sure you always ha Continue reading

Boil These Leaves And Say Goodbye To Diabetes, Stroke, Hypertension And Alzheimer’s! RECIPE

Scientists have actually used the olive leaf for a sometime now because of its beneficial properties.
Amongst the most prominent are Alzheimer and diabetes. Take advantage of the olive leaves are those which supply defense for the cardiovascular and body immune systems, although it increases the energy and promote great blood pressure, prevent from Alzheimer’s and diabetes. Other gain from these leaves are: avoidance of stroke, high blood pressure, etc.
Say Goodbye To Diabetes, Stroke, Hypertension, Alzheimer’s, And More By Using This Single Leaves! (RECIPE)
Olives are grown in the Mediterranean countries and also in the southern nations such as: Chile, Peru and Australia. This might sound insane to you, but those leaves were used for mummification of the Pharaohs, as its very first medical uses were in the ancient Egypt.
In ancient times these leaves were sacred due to the fact that they symbolized a magnificent power.
These leaves were used to add to drinks, back in the 1800, to fight fevers. Additionally, they were also used in infusions to deal with malaria.
Because of Anti-Bacterial Properties That These Leaves Have, Its Usage is Big:
Yeast infections
Meningitis
Encephalitis
Influence Human virus herpes 6 and 7
Liver disease B
Pneumonitis
The cold
Epstein Barr virus (EBV)
Herpes I and II
Shingles
Malaria
Dengue
Fatigue
Tuberculosis
Gonorrhea
Severe diarrhea
Urinary system
Ear infections.
HIV/ARC/AIDS
How to Prepare Extract From Olive Leaves at Home:
In order to prepare extract of olive leaves it can be utilized both fresh or dries leaves.
Take a lot of olive leaves Continue reading

The Plant That Prevent Cancer Cells, Stop Diabetes and Boosts Your Immune System!

Goya, also known as Karela is fruit popular for its health benefits around the world. It has a bitter taste with a shape similar to bumpy cucumber. Goya can be found in South America and Asia.
Dr. Frank Shallenberger is a doctor and founder of the benefits of this amazing fruit. This doctor says there is a way to use the benefits of this fruit in order to treat pancreatic cancer. According to Dr. Shallenberger, the bitter melon effectively fights cancer cell growth and thus he suggests patients diagnosed with this cancer to use natural products and substances.
The latest researches show that a 5% solution of bitter melon juice can avert pancreatic cancer by 98%. Additionally, the bitter melon can treat skin infection, asthma, hypertension, stomach problems, and diabetes symptoms.
Goya can improve stamina and your energy levels if consumed regularly.
Folate is present in this fruit. It lowers the risk of neural tube defect in newborns.
Goya is a rich source of polypeptide-P. It is a phytonutrient that lowers blood sugar.
A special charantin is present in bitter melon that is popular to boost glycogen synthesis and glucose uptake in the liver, muscles, and adipose tissues. They reduce blood sugar, which is very important for type 2 diabetes patients.
The consumption of goya juice will make your immune system more stable and you will be able to fight infections.
The great content of beta-carotene makes bitter melon a healthy food that improves eyesight and alleviates vision problems.
In addition, this fruit eases hangover, meaning the metabolism of alcohol is increased, while Continue reading