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Meta-analysis Of RCTs Suggests Vitamin D Supplementation Improves Markers Of Type II Diabetes

Meta-analysis of RCTs suggests vitamin D supplementation improves markers of type II diabetes

Meta-analysis of RCTs suggests vitamin D supplementation improves markers of type II diabetes


Meta-analysis of RCTs suggests vitamin D supplementation improves markers of type II diabetes
Posted on: October 13, 2017 by Riley Peterson & John Cannell, MD.
A recent meta-analysis of randomized controlled trials discovered that vitamin D supplementation helped control glycemic response and improved insulin sensitivity in individuals with type II diabetes.
Type II diabetes has become an increasing health concern over recent years, as overweight and obesity rates have skyrocketed. Furthermore, approximately 57% of healthcare expenditures are due to diabetes and related events in North America each year.
Diabetes is considered to be a major risk factor for many adverse health conditions and diseases. According to the available research, type II diabetes contributes to:
70% of non-traumatic lower limb amputations
While poor diet, lack of exercise and genetics are the main risk factors for developing type II diabetes, evidence also suggests that vitamin D levels plays a role in the metabolic status of type II diabetes patients. Research indicates that vitamin D deficiency is associated with abnormal glucose metabolism, decreased insulin sensitivity and overall risk of developing type II diabetes. However, some of the available evidence on the effect of vitamin D supplementation on glycemic control in those with type II diabetes is conflicting. Therefore, researchers from this meta-analysis decided to explore this relationship.
A total of 23 RCTs and 1,477 individuals were included in this analysis. Studies were included if they were randomized controlled trials, an Continue reading

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Type 1 Diabetes — The Unexpected Baby?

Type 1 Diabetes — The Unexpected Baby?

WRITTEN BY: Katie Doyle
“It needs your love and attention,” says Rebecca Foster, a mother to four children, and one who has Type 1 diabetes. “You have to care for it and you have to love it and embrace it, whether it’s acting up, or crying or whatever it’s doing.”
Rebecca wasn’t referring to one of her children – rather, she was describing a way to make sense of something that often doesn’t make a whole lot of sense: Type 1 diabetes.
“I kind of came up with this analogy in my head of how, you know, you bring a baby into a family, the mother has the baby, and the parents are responsible for the baby, but the baby affects the entire family.”
14-year-old Mia, the second oldest, was diagnosed with Type 1 in July 2016, just a month before she started high school.
“My daughter was diagnosed during a routine physical for high school through a urine test. In many ways, we were really lucky because she wasn’t sick; [she had some weight loss and was definitely moody} but nothing you wouldn’t have chalked up to a teenage girl about to start high school.”
The Fosters live near Los Angeles, where they enjoy skiing, cooking, and doing water sports together. The Type 1 community welcomed them right away, but they realized they needed something else to help introduce diabetes to their very active lifestyle.
After all, diabetes is something that affects the entire family, not just the family member living with it. Together with her kids and her husband, John, Rebecca felt it was important to recognize diabetes as “something we all need to think about.”
Effi Continue reading

Fact Sheet: Diabetes, Discrimination, and Public Places and Government Programs

Fact Sheet: Diabetes, Discrimination, and Public Places and Government Programs


Fact Sheet: Diabetes, Discrimination, and Public Places and Government Programs
People with diabetes often wonder whether they will be able to bring diabetes supplies into places like theaters, stadiums, and court houses, take their supplies through airport security , or fully participate in private and government programs, including camps and daycare . People with diabetes have the right to participate fully in our society without sacrificing their medical safety or facing discrimination because of misunderstandings, fears, and stereotypes about diabetes.
Federal laws prohibit most public places and programswhether operated by private companies, non-profit organizations, or the governmentfrom discriminating against people with diabetes. You should not be excluded because of your diabetes or be denied access to your diabetes supplies, and you should be provided with reasonable accommodations if necessary.
Here are some things you may be entitled to:
Permission to bring diabetes care supplies, including syringes, lancets, and insulin through security checkpoints, including at airports and courthouses
Breaks to check blood glucose levels, eat a snack, take medication, or use a restroom
Assistance with diabetes management for children in daycare, camps, and recreational programs
Contact us if you think you are being discriminated against in a place of public accommodation or in a government program, activity, or service.
People with diabetes often wonder whether they will be able to bring diabetes supplies into places like theaters, stadiums, and court houses, take t Continue reading

7 Healthy Snacks for People with Diabetes

7 Healthy Snacks for People with Diabetes

If you are diagnosed with diabetes no matter whether is type 1 diabetes or type 2 diabetes, you need to pay more attention when it comes to the food that you consume.
There is not only just one diet plan that will fit for all people with diabetes. But, the ideal option is the food that has fiber, is based on proteins from plants and is low when it comes to the GI i.e. glycemic index.
Wouldn’t be nice to have delicious and healthy snacks with you all the time? Well, now it is possible. Here, you’ll learn which foods are considered to be the best healthy snacks for people with diabetes.
The healthy snacks will keep your energy on a high level for a longer time and can maintain the levels of your blood sugar stable.
7 Healthy Snacks
1. Avocados
A lot of people think that avocados are bad because they are rich in fats. However, you should know that the fats in the avocado are actually healthy fats.
They are monounsaturated fats that can help raise the sensitivity to insulin. That can contribute to be sure that your blood sugar is in the normal range.
In fact, the avocados are even better option than the banana. They are better when it is about the content of potassium found in these 2 fruits.
The avocado can supply 14 percent of the recommended allowance on a daily level.
2. Apples
Apples are most popular and healthy food. In addition, the glycemic index of this fruit is very small and scores only 39.
In case of cravings for a crunchy and sweet treat, choose apples. The apples have polyphenols which may help when it comes to preventing the spikes of the blood sugar.
Remembe Continue reading

High Fructose Corn Syrup (HFCS): A Substance That Cause Autism, Diabetes, Cancer, Liver Failure, Heart Disease, Obesity & Dementia is Now Hidden Under New Name

High Fructose Corn Syrup (HFCS): A Substance That Cause Autism, Diabetes, Cancer, Liver Failure, Heart Disease, Obesity & Dementia is Now Hidden Under New Name

Big Food is at it again, fooling us with false advertisements to make us buy food we don’t want to consume. Most of today’s consumers are increasingly health conscious and want to avoid products that contain health-damaging ingredients. High fructose corn syrup (HFCS) is one of the substances that has made a bad name for itself. What did the food companies do, did they take out the harmful ingredient? No, they just changed what they called in on the package to fool us.
HCFS is now being disguised under the names “fructose syrup” or, simply, “fructose”. It is a processed chemical sweetener that you will find in products such as bread, cakes, cookies, condiments and soft drinks. It is cheaper to use than sugar and extends the shelf life of products, so naturally the food companies are inclined to use it, but at the detriment of their customers’ health.
The food companies don’t want to change their money-making ways, so they found an ingenious way to get around the food labeling laws. HFCS is sub-categorized based on its fructose content. Normal HFCS – HFCS 42 or HFCS 55 – contains either 42 or 55 percent fructose. The term “fructose” is now being used when foods contain the ingredient previously called HFCS-90, which has 90 percent fructose. Identifying HFCS-90 as “fructose” makes it possible for them to label the product as ‘not containing HCFS’ when it actually does.
This questionable sweetener – which is much cheaper than regular sugar, and extends the shelf life of processed products – has been linked to many health problems such as aut Continue reading

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