Lower Blood Sugar Naturally to Prevent High Blood Sugar from Leading to Diabetes
If you have high blood sugar, it doesn't mean you will get diabetes, but it is a big red flag warning you that it's probable if you don't make some lifestyle changes. We all know someone, or have had someone in the family, who is diabetic, and have heard about the insulin shots, poor circulation and feet problems that come along with it, so it's well understood that prediabetes is a condition to take seriously. Fortunately, the Beyond Diet program has proven to be an effective way to lower blood sugar naturally.
In case you aren't familiar with the term "prediabetes," also known as impaired glucose tolerance, it means that your blood sugar is higher than normal. It's not a disease in itself, but a condition that indicates that the onset of diabetes is likely, and the internal damage to your heart and other organs associated with diabetes could already be starting. Sorry for the heavy note, but it's important to understand, and the good news is that we are right here with the solution.
A Blood Sugar Diet Is Not What You Think
You know that natural ways to lower blood sugar are going to include the basics of self care, but if you are resistant to managing your diet and exercising, we understand! It can be hard to get motivated to exercise after a day of work, and you've probably suffered through unpleasant diets in vain attempts at losing weight in the past. After all, who hasn't? And to make matters worse, after the dreaded diet finally comes to an end, the pounds creep right back on, often without even having the courtesy to wait a month or two before showing themselves aga Continue reading