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Is Pumpkin Good Or Bad For Diabetics?

Is Pumpkin Good or Bad for Diabetics?

Is Pumpkin Good or Bad for Diabetics?

Diabetes is a complicated condition. It can best be managed with a well-disciplined lifestyle, regular physical exercise, and a well-balanced, healthy diet. Hence, a diabetic is always concerned about what he or she should eat and what he or she should not eat. In this article, we shall analyze whether eating pumpkin is good or bad for a person who is suffering from diabetes. So, come and join in for the article “Is Pumpkin Good Or Bad For Diabetics?
Facts About Pumpkin
To begin with, let us look into some of the facts about pumpkin before analyzing the risks and rewards of including pumpkin in the diet of a person who happens to suffer from diabetes.
One cup of pumpkin is known to contain around 3 grams of fiber and 7.5 grams of carbohydrates. However, the vegetable is less starchy as compared to some of the other vegetables.
Pumpkin has a low-calorie content. The number of calories in the vegetable is just around 30 units
Beta-carotene is responsible for the orange color of the vegetable
The vegetable is known to be a rich source of several nutrients, vitamins, and minerals including iron, potassium, zinc, magnesium, vitamin A, as well as vitamin C.
Although the glycemic index is high at 75, it has a low glycemic load of 3 which means that it does not lead to an increase in the levels of blood glucose to a considerable extent when compared to other vegetables.
The following paragraphs explain the advantages and disadvantages of eating pumpkin by a patient who is suffering from diabetes:
Benefits of Including Pumpkin in a Diabetic Diet
The following are the advantages of Continue reading

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Flu shot is key for people with diabetes

Flu shot is key for people with diabetes

With predictions calling for a potentially bad flu season this year, doctors are urging people — particularly those with diabetes — to get vaccinated.
Many people with diabetes don't get a seasonal flu shot each year, according to the American Association of Diabetes Educators (AADE). Some people with the blood sugar disease don't realize they're at risk for flu-related complications. Others have misguided fears that the shot will trigger an adverse reaction, the group explained.
However, people with diabetes are more likely to develop serious flu-related health problems if they get the virus, the AADE cautioned. The group said the flu shot is a safe and effective way to prevent or reduce the severity of these complications.
"Reducing risks is one of the AADE's seven key self-care behaviors for managing diabetes, and getting the flu shot every fall is an excellent way of reducing the risk of getting sick," certified diabetes educator Evan Sisson said in an AADE news release. "It's widely available, it takes just a few minutes and it can make a real difference in your health."
Good hand hygiene is another important way to stay healthy and hopefully avoid the flu, the diabetes experts noted.
There are several ways a seasonal flu shot can benefit people with diabetes, according to the AADE. They include:
♦ Better disease management. The flu and other infections can raise blood sugar levels and disrupt a healthy diet plan. Avoiding the flu can help people with diabetes stay on track and manage the condition.
♦ Complication prevention. People with diabetes are more likel Continue reading

Ayurvedic Medicine For Diabetes in India

Ayurvedic Medicine For Diabetes in India

Ayurvedic Medicine For Diabetes in India – Looking for best ayurvedic medicine for diabetic Patients of top brands in India? Well, you are at the right place then. Ayurveda has been a solution to all the issues in life. From simple DIY hacks to home remedies, they all are inspired by effective Ayurvedic remedies. Are you suffering from diabetes? Do you face irregular blood glucose levels? We a good solution for you! In this post, we will be discussing some of the best Ayurvedic medicines for diabetes for Indian Patients.
One of the common problems these days are diabetes. Diabetes has spread within the children also. The irregular levels of blood sugar especially high have led to multiple of problems at a time. The issue needs to be controlled in time. Going on supplements may be tricky but they are very effective. The Ayurvedic medicines are a good way of having good health and body. Want to buy the best Ayurvedic medicine for diabetes in India? We have the listed the best sellers in the market for you.
A healthy life force is a wish of everyone. If you are going through diabetes then it may have caused issues in your day to day life. You need to keep the levels under control or else it can become risky.
Ayurvedic Aspect Of Diabetes
Ayurveda explains the issues of diabetes as a result of metabolic Kapha type of disorder. The functioning of agni diminishes leading to high blood sugar or glucose. The increase in Kapha alleviates the issue. Then main causes are urine, fat and Kapha buildup. The unhealthy lifestyle, liquids, food etc result in diabetic issues.
Top Selling Br Continue reading

Diabetes Test (HbA1c) Price in India

Diabetes Test (HbA1c) Price in India

Hemoglobin Ac1 (HbAc1) is a routine test for patients suffering from type 1 and type 2 diabetes. The test gives you an idea about average level of sugar in blood over last 2-3 months. The test is also called as glycohemoglobin and glycated hemoglobin test. This test has to be repeated after every 2-3 months to detect the level of sugar in the blood.
Diabetes is one of the major diseases that has gripped the entire nation under its dangerous effects. Lifestyle changes, sedentary work-life, consuming too much of sugary foods and unhealthy addictions increase chances of diabetes. Most of the hospitals and diagnostic centers across India do provide diagnostic tests for diabetes. We have made a list of diagnostic centers and hospitals in major cities of India where facility of HbA1c test is available. Go through the list to choose correct the center close to your locality.
Diabetes Test (HbA1c) Cost in Top 7 Cities
Diabetes is considered one of the most dangerous diseases as it slowly affects whole body. Some common symptoms of diabetes have been enlisted below:
Visiting bathroom more often than usual for urinating
Constant feeling of hunger and thirst
Fatigue
Weight loss
Blurred vision
If the above mentioned symptoms are consistent for long period of time, then you must visit doctor and undergo HbA1C test for correct result.
Hemoglobin is a type of protein that is found in red blood cells (RBC's). It is responsible for transporting oxygen to each and every cell present in the body and it is because of hemoglobin that blood gets its distinctive red color. RBC 's are the only cel Continue reading

Diabetic diet: Quick recipe ideas and healthful meal plans

Diabetic diet: Quick recipe ideas and healthful meal plans

Healthy eating is also one of the most important factors in preventing the development of diabetes.
A healthful diabetic diet includes foods that are rich in nutrients, low in unhealthy fats and calories, and that manage carbohydrates.
It also involves carefully planning meal times and exercising portion control. This helps people with diabetes to manage their symptoms, avoid complications of diabetes, and enjoy a better quality of life.
Contents of this article:
Why diet is important for diabetes
Eating the right foods is one of the primary ways of regulating blood sugar, or glucose, levels.
Glucose is the main source of energy for the body, and it comes from carbohydrate in our foods. When blood glucose levels rise, the hormone insulin is released from the pancreas into the bloodstream. This helps the body use glucose effectively.
People with type 1 diabetes don't make enough insulin and those with type 2 are unable to use insulin properly.
If not carefully monitored and managed, this can allow glucose to build up in the blood. This increases the risk of:
Healthy eating also helps with weight management and reduces the risk of heart disease. Both of these things are linked to diabetes.
Foods to eat and foods to avoid
It's possible to include most foods in a diabetic diet, although some need to be eaten sparingly or in moderation. Some foods can be considered "diabetes superfoods." This is because they are rich in important vitamins and minerals, along with fiber and have a minimal effect on blood sugar levels.
Foods to eat regularly
The American Diabetes Association lists Continue reading

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