If I Have Diabetes, Will I Have To Stop Eating Sugar?

If I Have Diabetes, Will I Have to Stop Eating Sugar?

What is that saying? Everything is good but only in moderation? Well this rings true when it comes to eating sugar with diabetes too.
You probably already know that eating a lot of sugar is not great for your body. The problem is that sugar comes in a natural form and in an added form, so sometimes you have no idea that you are consuming it.
Also, it is in many foods that you don’t even think to consider. Foods that you think are healthy, such as tomato sauce and protein bars, are packed full of sugar.
This article breaks down the facts about eating sugar with diabetes and how you can make the best choices for your body in order to effectively manage your diabetes.
How does sugar impact the blood sugar levels?
Normally, when you eat something that contains sugar, your pancreas releases insulin. This insulin partners up with the sugar molecules and together they enter into the cells and provide energy to your body. When you have diabetes, your body either isn’t making enough insulin anymore, or your body is resistant to the insulin that you are creating.
This prevents the sugar from being used by your cells and it just hangs out in your bloodstream causing high blood sugar levels. Having sugar in your bloodstream can lead to many problems and is dangerous for your health.
Sugar, which is also known as carbohydrates or glucose, is found naturally in many different foods such as dairy, fruits, and starchy vegetables. It is also added to many foods like pastas, grains, baked goods, processed foods, and beverages. Since liquids are digested faster, they increase your blood s Continue reading

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Best diabetes apps of 2017

Rates of diabetes may be higher than ever, but there are many apps that can help people with diabetes manage their condition.
According to research posted to the Journal of the American Medical Association, as much as 12-14 percent of the adult population in the United States is affected by diabetes. However, the modern era has made managing the disorder easier than ever before.
Desktop and mobile apps are widely available for users to easily track and manage their conditions. This may help them to make positive changes and help manage their blood sugar levels safely.
Contents of this article:
What to look for in a diabetes app
One of the most important parts of personal diabetes management is being able to monitor the following factors:
There can be a lot of numbers and times to remember, and a lot of math goes into every meal of the day. This can be an annoying experience.
Luckily, there are several apps that take some of the heavy burden off the shoulders of someone with diabetes.
There are a number of different things that affect the average person with diabetes. As such, there are also a few different categories of diabetes apps. These include:
logbook apps
calorie counters
diet apps
carbohydrate counting apps
general diabetes management apps
This article reviews some of the best diabetes apps of the year.
Diabetes logbook apps
Logbook apps enable people with diabetes to keep a log of the vital statistics that relate to their condition. The most important being their blood sugar levels.
mySugr
The diabetes app, mySugr, is a personalized logbook app for both Apple and A Continue reading

Diabetes costing Americans more than any other disease

About half of all health-care spending in the United States goes to treat a small group of diseases, according to new research. And diabetes is leading the pack, far outpacing other conditions in total dollars spent.
Researchers from the Institute for Health Metrics and Evaluation tracked the costs associated with 155 diseases for 18 years. Of that 155, a mere 20 were found responsible for over half of all medical expenditures.
Diabetes is the most expensive condition in terms of total dollars spent nationwide, costing $101 billion in diagnosis and treatment in 2013. Ischemic heart disease, the second-largest source of expenses, cost a total of $88 billion that year. The survey shows that diabetes-related costs have grown 36-times faster than those for ischemic heart disease, which kills more people than any other condition.
There are a variety of factors that drove diabetes spending up over that period, said lead author Joseph Dieleman, in an interview with CNBC. First, older people are more susceptible to the disease, and America's population is aging. It is also more prevalent overall, due to dietary and lifestyle changes, and health professionals are treating the condition more aggressively than they were in the past.
Dieleman told CNBC that the study is an attempt to map out the specific conditions that are driving spending, and identify the areas where efficiency or quality of service can be improved.
"So often the total amount money we spend on health care gets thrown around, and our sense was there is not as much information on what that money is actually spent on," Continue reading

Diabetes & Eczema (Itchy Skin): What’s the Connection, Complications & Treatment

Diabetes is today affecting a large population of people across the world. There are two things which are mainly responsible for the disease. The first is the lack of proper production of insulin by the pancreas or due to the improper use of insulin in the human body. This, in turn, gives rise to the blood sugar level or the glucose level in the body. Insulin is a very important hormone to keep the body running and is hugely responsible for the energy that is utilized by our cells.
Diabetes is something that should be handled with great care. There are several precautions which need to be maintained along with the disease. It is only through a proper lifestyle, a healthy diet, and other measures that the disease can be kept under control. Not only this, what makes the disease highly complicated and feared for is the numerous other adverse health effects that it brings along with it. A few of them include heart and kidney disorders. Skin disorders like eczema are also very common in patients with diabetes. Eczema causes a lot of skin irritation and itching and hence should be avoided in all circumstances.
In this article, we will try to find out the answer to the relation between diabetes and eczema. We will first try to understand the meaning, causes, and symptoms of eczema and then deeply analyze the close interconnection between diabetes and the skin disorder. We shall further deep dive into understanding the complications and the treatment which can help cure eczema. Hence, let us now explore the article: ‘Diabetes and Eczema: What’s the connection, complications, an Continue reading

The Best Diabetes Apps of the Year

We’ve selected these apps based on their quality, user reviews, and overall reliability as a source of support for people living with diabetes. If you want to nominate an app for this list, email us at [email protected]
The Centers for Disease Control and Prevention (CDC) estimate that type 1, type 2, and gestational diabetes impacts 29 million Americans, about 9 percent of the population. Someone with diabetes may experience complications such as kidney problems, blindness, or heart failure, according to the CDC.
The good news is that with increased education, people are recognizing symptoms, like going to the bathroom often, having blurry vision, losing weight, experiencing tingling or numbness in lower limbs, and feeling very thirsty, hungry, or tired. Thanks to earlier diagnoses, improved treatment tools, and better self-care, people are living better with diabetes. Part of that care includes eating healthy foods, exercising, taking medicines like insulin, sticking to your treatment plan, and being proactive about colds and other sicknesses.
Keeping all the pieces of your care plan straightforward can be a challenge, but several apps have emerged to help you track your day and your health. While some of these apps are specifically for diabetes and some are geared for general diet, they can all help you take control of your health.
Here are this year’s top picks for the best diabetes apps.
iPhone rating: ★★★★★
Android rating: ★★★★★
Price: Free
Fooducate promises to be your weight loss coach. This app has a grading system designed to help Continue reading