I Have Diabetes; Now What? – Guidelines For Newly Diagnosed Diabetes Patients
There was a time when it was considered not unusual to be diagnosed with Type 2 diabetes at fifty. The poor lifestyle choices, processed diet and nearly thirty years of work-life stress were expected to impact us by that age. These days, people are being diagnosed with type 2 diabetes at forty and with every passing year, the bar is lowered further, with the millennials now being diagnosed in their thirties and even their twenties! While a Diabetes Type 2 diagnosis can be overwhelming, it’s important to know that you aren’t alone. Try to think of this diagnosis as the first step towards learning how to control your blood sugar levels and take charge of your life. Our guidelines for newly diagnosed diabetics will help you navigate your way through all the lifestyle and diet changes you need to make, gain a better understanding of your disease, educate yourself on how to manage it, and how to find the right support you need.
I Have Diabetes, Now What ?
A new diagnosis of type 2 diabetes is sure to take you on an emotional roller coaster ride. It is completely natural to feel low after your diagnosis. Emotions run amok as you face the reality of future complications like heart disease, kidney failure and vision related problems, all while you grieve for lost health.
Diabetes can be a tough condition to accept, so feelings of anger, shock, resentment, betrayal, shame and denial are completely normal. Studies show that it is not uncommon for newly diagnosed diabetics to go through a period of depression. But you can learn to deal with the emotions that come up with a diabete Continue reading