diabetestalk.net

How To Improve Blood Sugar Control During Your Period

How to Improve Blood Sugar Control During Your Period

How to Improve Blood Sugar Control During Your Period


How to Improve Blood Sugar Control During Your Period
As if blood sugar management isnt hard enough already, adding in the constantly changing hormone levels of a womans menstrual cycle seems like a cruel joke. Here's how to get blood sugar control when your hormones are out of control.
The menstrual cycle's hormone levels impact the body's sensitivity to insulinit's not that you've suddenly developed an inability to count carbs.
Contrary to the basic explanation we all received in the 8th grade, your hormones are changing every single day of the month, and you can bet those hormones impact your sensitivity to insulin, too.
Trying to determine when the hormones of your menstrual cycle impact your blood sugars and how to adjust your insulin dosesin an effort to keep your blood sugars in your goal rangefeels nearly impossible to predict. And for each woman, that entire process and reaction can be slightly different, so there isnt a one size fits all plan.
To give guidance about how to make diabetes management less stressful during that time of the month (or, more accurately, the whole month),OnTrack Diabetes reached out to Jennifer Smith, RD, CDE from IntegratedDiabetes.com (And Jenny should know since shes lived with type 1 diabetes for over 30 years!)
The Fab Four: Hormones and Your Blood Sugar Levels
Every month, explains Smith, the body cycles through hormones that are meant to essentially prepare the body for pregnancy.
There are three phases that your body cycles through the follicular, the ovulatory and the luteal phase.
The four hormones that regulate your Continue reading

Rate this article
Total 1 ratings
Menstruation Is Linked To Gestational Diabetes, Claim Aussie Scientists

Menstruation Is Linked To Gestational Diabetes, Claim Aussie Scientists


Menstruation Is Linked To Gestational Diabetes, Claim Aussie Scientists
Australian scientists claim there is a link between whenwomen get their first period and developing gestational diabetes.
Researchers at the University of Queensland analysed data from 5,000 pregnant women from the Australian Longitudinal Study on Womens Health between 2000 and 2012.
The Link Between Menstruation And Gestational Diabetes
They found that mums who had their first period at or before the age of 11 were 51 per cent more likely to develop diabetes while pregnant compared to those who started menstruating at the age 13 or older.
The data also found that 7.5 per cent of the participants were diagnosed with gestational diabetes if they were overweight or obese.
The finding could mean that health professionals will start asking women when they had their first period to identify those at risk of gestational diabetes, said Danielle Schoenaker, the studys lead author, in an official statement.
A large proportion of women who develop diabetes during pregnancy are overweight or obese, and encouraging those with an early start of puberty to control their weight before pregnancy may help to lower their risk of gestational diabetes.
According to Diabetes Australia , between five to ten per cent of pregnant women will develop gestational diabetes.
While there is no one reason for why women develop gestational diabetes, you are at risk of developing gestational diabetes if you are over 25, have a family history of type 2 diabetes, are over weight, have had polycystic ovary syndrome and have a I Continue reading

The role of melatonin in the onset and progression of type 3 diabetes

The role of melatonin in the onset and progression of type 3 diabetes


The role of melatonin in the onset and progression of type 3 diabetes
Alzheimers disease (AD) is defined by the excessive accumulation of toxic peptides, such as beta amyloid (A) plaques and intracellular neurofibrillary tangles (NFT). The risk factors associated with AD include genetic mutations, aging, insulin resistance, and oxidative stress. To date, several studies that have demonstrated an association between AD and diabetes have revealed that the common risk factors include insulin resistance, sleep disturbances, blood brain barrier (BBB) disruption, and altered glucose homeostasis. Many researchers have discovered that there are mechanisms common to both diabetes and AD. AD that results from insulin resistance in the brain is termed type 3 diabetes. Melatonin synthesized by the pineal gland is known to contribute to circadian rhythms, insulin resistance, protection of the BBB, and cell survival mechanisms. Here, we review the relationship between melatonin and type 3 diabetes, and suggest that melatonin might regulate the risk factors for type 3 diabetes. We suggest that melatonin is crucial for attenuating the onset of type 3 diabetes by intervening in A accumulation, insulin resistance, glucose metabolism, and BBB permeability.
MelatoninType 3 diabetesAlzheimers disease (AD)Insulin resistanceHyperglycemiaBlood brain barrier (BBB)Beta amyloid (A)
Alzheimers disease (AD) is an age-related neurodegenerative disorder that is characterized by the abnormal aggregation and accumulation of toxic peptides resulting in beta amyloid (A) plaques and intracellular neurofi Continue reading

Do artifical sweeteners affect diabetes?

Do artifical sweeteners affect diabetes?


Artificial sweeteners or sugar substitutes are synthetic chemicals that offer the sweetness of sugar to your food without adding calories. Though, generally thought as safe or even healthy, consumption of these food additives for long period of time is found associated with weight gain, impaired glucose tolerance and development of type 2 diabetes.
In diabetes, people suffer from abnormal blood sugar control due to lack of insulin and/or insulin resistance. As, artificial sweeteners dont affect blood sugar levels, these are considered free foods (with < 20 calories or < 5 gm of carbohydrates) on a diabetes exchange and considered safe alternatives to table sugar for diabetics.
Foods made with artificial sweeteners are marketed as light, low calorie, low carb, sugar free, diet foods or health foods. Though, substituting sugar-sweetened foods with artificially sweetened ones may look like a healthy choice, these products have their downsides too, especially when these are consumed regularly and in large amounts, to shed weight and prevent long-term chronic diseases like diabetes.
As more and more people are eating and drinking sugar-free foods and beverages (such as diet soft drinks, non-carbonated soft drinks, baked goods, frozen desserts, candy, light yogurt, chewing gum) and using sugar substitutes in cooking and baking, following are the main concerns about long-term safety of consuming artificially sweetened food products:
Research suggest that there is a rebound effect, where people misperceive sugar-free foods as healthy and consume more of an unhealthy type of f Continue reading

5 Things to Expect If You Have Gestational Diabetes

5 Things to Expect If You Have Gestational Diabetes


5 Things to Expect If You Have Gestational Diabetes
Pre-pregnancy I ran, lifted weights and maintained a healthy weight, so I didn't anticipate any physical problems or complications once I got pregnant. Fast forward a few months later and a diagnosis of gestational diabetes plunged me into an unfamiliar world. One of monitoring blood sugar levels, planning meals, writing down everything I ate and meeting with a diabetes counselor. At first it was scary, but armed with the knowledge my doctors gave me, I got through it.
So if you're scared going in for the glucose test or if you've just been diagnosed, I'm going to pass on the knowledge that helped me survive pregnancy with gestational diabetes:
First, a diagnosis of gestational diabetes isnt the same as Type I or Type II diabetes. Unlike Type I and Type II, gestational diabetes develops during pregnancy and resolves itself afterwards. In the rare cases that it doesnt go away, the mom likely had undiagnosed Type I or Type II diabetes pre-pregnancy.
Babies born to mothers who either didn't receive treatment or didn't follow their doctor's guidelines have the risk of being born with "birth trauma, shoulder dystocia (shoulders impacted at delivery), high birth weight and in serious casesin-utero fetal death," says OB-GYN, Dr. Alixandra Creapeau. The good news is that so much is known about gestational diabetes and how to treat it that if you do follow your Doctor's orders the risks drop significantly.
2. You won't necessarily have to give yourself insulin shots
When youre diagnosed with diabetes, your mind may immedia Continue reading

No more pages to load

Popular Articles

  • Type 2 diabetes - new way to control blood sugar could get rid of painful monitoring

    A new app called Epic Health could monitor glucose levels in healthy and type 2 diabetic patients is just as accurate as traditional, invasive methods that use the finger prick test to draw blood. Type 2 diabetes cause blood sugar levels to rise, but it must be monitored to prevent people experiencing hyperglycaemia. The app, which works by the user place a fingertip over the camera lens of their ...

  • How to Lower and Control High Blood Sugar in the Morning?

    There are various reasons which lead to a high blood glucose in the morning. The most common ones are the dawn phenomenon as well as the Somogyi effects. These two effects are explained in detail as part of another article. In this article, we shall analyze and try to understand the ways and means by which we can try to reduce the elevated levels of blood glucose in the morning. So, join in for th ...

  • Diabetes pill might replace injection to control blood sugar

    An injectable class of diabetes medication — called glucagon-like peptide-1 or GLP-1 — might one day be available in pill form, research suggests. Based on the results of a global phase 2 clinical trial, the study authors reported a significant drop in blood sugar levels for people on the oral medication, and no significant increase in low blood sugar levels (hypoglycemia) compared to a placeb ...

  • Understanding Diabetes and Blood Sugar Control

    Imagine this scene. Your doctor tells you that you have diabetes. You are afraid as you are not too sure what it all means. You start hearing new terms such as blood glucose, insulin, hemoglobin A1c, fasting blood glucose, fasting blood sugars and it seems overwhelming. So let’s take a minute to break it down. Understanding your disease is the first step in maintaining your health. So what exact ...

  • Tips for Blood Sugar Control When You Have Type 2 Diabetes

    Check your blood sugar levels at least once a day with a blood glucose meter, and keep a record of the readings. Know what’s normal, high, and low. You’ll be able to spot patterns and give your health care team the information they need to craft a treatment plan for when things get off-track. Even when you’re eating healthy food, you can have too much of a good thing. A good rule of thumb: F ...

  • Homeopathic Treatment For Diabetes: Remedies To Control Blood Sugar And Nerve Damage

    Diabetes is a growing concern in the world, with an estimated 30.3 million Americans suffering from it. What’s worse is that about 84.1 million Americans are thought to have prediabetes, which means their blood sugar levels are high enough to pose a risk of diabetes.1 Over time, high blood sugar can cause a range of problems from heart disease and eye problems to kidney disease and nerve damage. ...

  • Smart Blood Sugar Review Control Diabetes With Food

    Smart Blood Sugar Review Control Diabetes With Food Smart Blood Sugar- Hope For Diabetic Patients Smart Blood Sugar is the title of an ebook which is based on ways to control diabetes. It helps you to evaluate your body status, on which levels your sugar is. How can you control it and how many ways can be used by you. It is a complete detail of what diabetes is, how can you prevent its risk i ...

  • Diabazole Reviews Diabetes Supplement : Control Blood Sugar Levels

    Diabazole Reviews Diabetes Supplement : Control Blood Sugar Levels Any good health supplement, should be able to enhance muscle buildup for workout, reduce stress, excess weight addition. And you should be able to noticethe positive effects of the product when using it and if you stop the intake. Diabazole is a valuable and wonderful supplement that provides an effective solution in the treatme ...

  • Take Control of Your Weight and Your Diabetes!

    Join The 8-Week Diabetes Weight Loss Challenge SparkTeam! SparkPeople's Official 8-Week Diabetes Weight Loss Challenge will help you take control of your diabetes and get real results! Get weekly challenges and a simple exercise program that's been proven to help people with diabetes manage their blood sugar levels. By tracking your progress and completing the challenge you'll receive a special Sp ...

Related Articles