How Does Coffee Affect Blood Sugar and Is It Good for Diabetes?
In the past, coffee was believed to be bad for the overall health. But nowadays, there is growing evidence that the coffee might actually be beneficial and help protect from Parkinson’s disease, certain types of cancer, depression and liver disease.
One study came to the conclusion that if you increase the intake of coffee that might be beneficial, which was contrary to the previous belief.
In fact, increased intake of coffee can reduce the risk of the developing type 2 diabetes. This is great news for people who cannot go through the day or simply start the day without a cup of coffee.
However, people who have type 2 diabetes should be careful. Why? Because in this case, the coffee could have negative effects.
It does not matter if you have diabetes, or you cannot start your day without coffee, or maybe you are trying to reduce the risk of diabetes, you need to know about the effects coffee has when it comes to diabetes.
What Is Diabetes?
Diabetes is actually a disease i.e. group of disease that actually has an effect on the way your body processes the sugar i.e. blood glucose.
The blood glucose is crucial because it is the one that provides your tissues and muscles with energy and it fuels the brain.
In the case of diabetes, there is too much circulation of blood glucose in the body which can lead to some health concerns.
There are different factors that play a role when it comes to developing diabetes. The chronic types of diabetes are type 1 and type 2.
But, there are also other types such as gestational diabetes, which happens in time of pregnancy, but after birth, i Continue reading