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How Coffee Affects Alzheimer's, Depression, And Diabetes Hot

How Coffee Affects Alzheimer's, Depression, and Diabetes Hot

How Coffee Affects Alzheimer's, Depression, and Diabetes Hot

“Coffee has become recognized as a human necessity. It is no longer a luxury or an indulgence; it is a corollary of human energy and human efficiency.”
- William H. Ukers, All About Coffee (1922)
Coffee originated in the Ethiopian highlands, where legend says a goat farmer noticed that his goats became hyperactive after eating certain berries from a tree. From there, it made its way across the Arabian Peninsula and -in the 17th century – into North America and Europe…
To some, coffee is now an essential 21st century drug of sorts; a jolting liquid that staves off fatigue and lack of motivation. Sometimes, it even sounds more like an addiction than a drink that’s good for you. So, tell me, did you pass up a cup of coffee in favor of a “healthier” juice or a water this morning?
If you answered “yes,” then you might want to reconsider. The health benefits of coffee just keep rolling in and, in fact, it looks as though the old joe isn’t the villain it’s often made out to be – if, that is, we drink it in moderation!
Coffee is a heavily researched topic at the moment for scientists and it’s not like they’d tell you to start drinking it immediately, even if you hate the hot beverage. But, research certainly offers some reasons to drink coffee that we often overlook…
So, rather than thinking of coffee as only a vehicle for caffeine, how about we appreciate it for being the complex drink that it is, with some very diverse health outcomes on offer – coffee lovers rejoice! There are more studies than ever encouraging you to sip your way to good health Continue reading

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Senior citizens with diabetes face increased risk

Senior citizens with diabetes face increased risk

Nearly one out of every four senior citizens will be diagnosed with diabetes, and with those diagnoses comes risks that might not occur for younger patients, area experts say.
The cause of the increased number of diagnoses is two-fold, said Lucy Cole, diabetes program administrator for Franciscan Medical Specialists in Munster.
While some who are diagnosed with Type 2 diabetes because they are obese or sedentary, there is also a group of otherwise healthy, active seniors who are also getting diagnosed.
That group suffers from just having a “tired pancreas,” which might not be processing as well as it used to, Cole said.
Dr. Thottathil Gopan, department of endocrinology section chief for Franciscan Medical Specialists in Munster, said older patients can present some unique challenges in their diabetes management.
“Most patients have other health problems, or memory problems,” he said. “A higher number of illnesses can make the diabetes harder to manage.”
He said patients with multiple diagnoses in addition to their diabetes, combined with memory problems, may become confused and forget which medications to take, and at what times.
“It’s very important to involve family members in their care,” he said. “Family can help with food and diet and an exercise plan.” Continue reading

These Horrifying Statistics Will Make You Join The Movement For A Diabetes Free India

These Horrifying Statistics Will Make You Join The Movement For A Diabetes Free India

Diabetes is the biggest silent killer in India. Lakhs of people have lost their vision, organ functioning and even lives to it. For those who believe that diabetes is all about avoiding sugar, let me tell you it is not. My father suffered from juvenile diabetes that was detected in his late 20s. Initially, he started losing vision in his eyes. Over the years, in spite of proper care and avoiding sugar, diabetes started attacking every organ of his body. Soon he developed a diabetic foot, and his left eyelid dropped as he suffered from nerve palsy and eventually diabetes got into the way of the functioning of his heart. I don’t mean to scare others. My only purpose is to make everyone aware of the brutal and ruthless disease called diabetes because no one deserves to suffer in so much pain.
Let us take a pledge to end diabetes and lead a revolutionary movement. It's time that we take a step to #MakeIndiaDiabetesFree and motivate each other to live a healthier life. Getting rid of the menace of diabetes should be our number 1 priority today. This short film by Fortune VIVO will motivate you take a step forward towards a new and healthier lifestyle.
If you are still not convinced that India deserves to be diabetes free, please have a look at the facts that will make you rethink. Continue reading

Miraculous Detox Drink To Kill Fat, Diabetes And Blood Pressure

Miraculous Detox Drink To Kill Fat, Diabetes And Blood Pressure

In this article we are going to show you the most effective home remedy, which will help you lower your blood pressure, eliminate the fat, fight diabetes and improve the function of your digestive system. This homemade natural recipe is very simple and easy to make. You just have to follow the simple instructions.
You will need the following ingredients:
1 tbs. of cinnamon
2 tbs. of apple cider vinegar
2 tbs. of fresh lemon juice
1 tbs. of raw honey
12 or 16 oz. or one glass of water
Directions:
Here’s what you need to do – just put all the ingredients mentioned above into a blender and blend them together until you get a nice mixture. Make sure you drink this smoothie every morning on an empty stomach, immediately after you wake up. Just make a fresh drink when you wake up, because it’s very simple and easy to make. You will be amazed by the results. This miraculous drink will reduce the blood pressure and destroy fat in your blood.
About the Ingredients
Cinnamon
We can easily say that cinnamon is one of the most powerful anti-oxidants on the planet. It will help you regulate your blood sugar levels and lose weight much faster.
Honey
Honey is one of the healthiest foods on the plant. It contains high amounts of healthy nutrients and it can provide many health benefits. You can use honey to treat many different health problems, such as: treat wounds, heart, skin, lung and gynecological health problem. Just 1 teaspoon of honey every day can be extremely useful for all of us – it will help you lose weight, boost your immune system, etc. It contains enzymes that suppor Continue reading

Skimmed Milk: Study Finds People Who Eat More Full-Fat Dairy Less Likely to Develop Diabetes

Skimmed Milk: Study Finds People Who Eat More Full-Fat Dairy Less Likely to Develop Diabetes

As people raised on two-percent milk or on the downright heavenly whole kind know, skim is little more than water mixed with a splash of milk extract. (If you grew up drinking skim, anything richer might taste gross to you. Sorry for your misfortune.)
But then there are the legions of dieters who reluctantly choke down skim because it saves them 40 calories per cup compared to good, old two-percent. Well, a growing body of research suggests that, despite the caloric difference, low-fat dairy isn’t any better for you.
A recent study in the journal Circulation found that people who ate more full-fat dairy were 46 percent less likely to develop diabetes over the 15-year study period than those who ate less of it. (And this wasn’t based on food journals: The researchers looked for by-products of full-fat dairy in the blood of the study’s 3,300 participants.) Even when researchers controlled for weight gain, eating full-fat dairy was still linked to a lower risk of diabetes.
A separate study published in February looked at dairy consumption in more than 18,000 normal-weight women over 45 and found that, after 11 years, about 8,200 of them became overweight or obese. Women who ate the most full-fat dairy were eight percent less likely to be overweight or obese, while eating low-fat dairy wasn’t associated with less weight gain.
These results seem a little backward since full-fat dairy is higher in calories, but other research has found that when people cut back on fat, they eat more carbs and sugar, which have stronger effects on insulin and on diabetes risk. Plus, fat ha Continue reading

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