Honey and Diabetes: Is Honey Good or Bad For Diabetics?
It is often very important to take extreme care of your body when you are suffering from diabetes as the disease brings in a lot of other related complications, such as a number of cardiovascular diseases as well as diseases related to the kidney, nerve damage, diabetic eye, skin diseases, and even amputations of different body parts.
A well maintained and regulated lifestyle, coupled with a healthy diet and physical exercise have always been recommended by the doctors. One such regulation is the inclusion of honey in the daily diet. Honey, being a rich source of several vitamins, and several other nutrients are considered very healthy. However, the high content of carbohydrates and fructose often gives rise to the question as to whether the natural sweetener should be consumed by those who suffer from diabetes?
In this article, we try to find out the answer to the above question and explore more about “Can Diabetics Eat Honey”. We shall delve deep into the subject of honey for diabetics and analyze whether it is safe to consume honey by a patient who is suffering from diabetes or other related complications.
Some Facts Related to Honey
Before we begin our discussion on the relation between diabetes and honey and how the consumption of honey affects the blood sugar level and finally diabetes, we should know a few facts about the “Nature’s Sweetener”. Following are a few facts which might help us to understand the relation between diabetes and honey:
Honey which is considered as a “Natural Sweetener”, is actually sweeter than the readily available granulated su Continue reading