Home blood glucose test: How to test for diabetes at home
Home blood glucose testing is a safe and affordable way to detect diabetes before it becomes a health issue.
Diabetes, especially in the early stages, does not always cause symptoms. Almost half of people with the disease don't know they have it.
For people already diagnosed with diabetes, a simple diabetes home test is vital in the management of blood sugar levels. It could even be lifesaving.
How to test for diabetes at home
Home blood glucose monitoring is designed to offer a picture of how the body is processing glucose.
A doctor might recommend testing at three different times, and often over the course of several days:
Morning fasting reading: This provides information about blood glucose levels before eating or drinking anything. Morning blood glucose readings give a baseline number that offers clues about how the body processes glucose during the day.
Before a meal: Blood glucose before a meal tends to be low, so high blood glucose readings suggest difficulties managing blood sugar.
After a meal: Post meal testing gives a good idea about how your body reacts to food, and if sugar is able to efficiently get into the cells for use. Blood glucose readings after a meal can help diagnose gestational diabetes, which happens during pregnancy. Most doctors recommend testing about 2 hours after a meal.
For the most accurate testing, people should log the food they eat, and notice trends in their blood glucose readings. Whether you consume a high or low carbohydrate meal, if your blood sugar reading is higher than normal afterwards, this suggests the body is having difficulty Continue reading