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Hilarious Things People With Diabetes Say

Hilarious Things People with Diabetes Say

Hilarious Things People with Diabetes Say

Alexys “Lex” Fleming is a make up artist and founder of MadeULook Makeup Brushes, and an outspoken vlogger. She’s also a type 1 diabetic.
Lex’s YouTube channel, Madeyewlook, is full of beautiful makeup tutorials, as well as an entire section, MadeULook for a Cure, dedicated to sharing her experiences living with Type 1 diabetes. In the hilarious video below, Lex gives us a comedic performance of “Things Diabetics Say!”
From double checking the amount of sugar in their food, to counting carbs, to the trials and tribulations of monitoring their blood sugars (even while they sleep), here are a few things you’ve probably said before. Really, who else can relate to the statement, “Seriously. These last couple days, no matter what I do, I’m just staying high.” If you don’t have diabetes, but have a family member or close friend who does, we know you’ll get it, too!
Check out the video below where Lex explains, “Everyone handles their situations in their own way, and we all have our own experience, but most of the time, diabetics are like…”
Enjoy, and don’t forget to let us know what you think in the comments below! Continue reading

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The Natural Way to Treat Diabetes

The Natural Way to Treat Diabetes

Diabetes is a medical condition, where, quite simply, your body isn’t processing sugar effectively. And since sugar (in its various forms) are what makes your body tick, your body can develop a host of symptoms and sub-conditions that willmake your body deteriorate to the point that you can actually die from one of theside-effects of unchecked diabetes.
Even though there are drugs these days that can check most forms of adult-onset diabetes (otherwise known as Type-2 diabetes, which is the more “popular form”), If you want to avoid using drugs as much as possible, you do have another choice: minimizing or even getting rid of themedication you need, through proper diet and exercise.
What you eat
Many people think that eating right is the easier way to control diabetes without resorting to medicine, and they are partially right on that score. The reason for this is that we now have many food options that allow people with diabetes to eat relatively normal food that just happens to be either sugar-free, or have as little sugar as possible.
However, the fact is, no matter how little sugar there is in the food that you eat, you still have to consider what you’re eating, and how much of it you are eating. In general, it’s a good idea to stick to a diet that has more vegetables in it, with less carbohydrates and sugary food. You should purchase a book or chart that can help you count calories per serving of a particular type of food. That way, you can control how much and what you eat, so you can lower your blood sugar levels. Depending on the person, a proper diet may b Continue reading

The Major Role Soybean Oil Plays in Obesity and Diabetes Hot

The Major Role Soybean Oil Plays in Obesity and Diabetes Hot

Soybean oil is the most common oil used in the US, but this is a relatively new phenomenon. Prior to 1900, cooking was done with lard and butter, and the processed foods that are now primary sources of soybean oil (and other soy ingredients) were nonexistent.
In the 1950s, saturated fats were condemned on the basis of them raising your cholesterol and causing heart disease – a theory that has since been proven wrong, but which is still lingering in medical offices and public nutrition regulations.
Partially hydrogenated soybean oil was developed to replace saturated fats like butter and lard in the food supply. Not only did consumers embrace it, but food manufacturers did even more so because of its low cost, long shelf-life, and stability at room temperature.
There was just one problem: partially hydrogenated oils are sources of trans fats, which are now known to cause chronic health problems such as obesity, asthma, auto-immune disease, cancer, and bone degeneration.
Yet, even if you take the hydrogenation process out of the picture, soybean oil is still detrimental to your health. While trans fats are now being pulled out of processed foods due to their extreme health risks, soybean oil is still fair game… but it shouldn't be – and here's why.
Soybean Oil Causes Obesity and Diabetes – Coconut Oil Does Not
Researchers recently designed a series of four diets to investigate the effects of saturated fats (coconut oil) versus unsaturated fat (soybean oil) as well as fructose on obesity and diabetes.1
Their results show just how very backward most nutritional advice i Continue reading

Diabetes and Depression

Diabetes and Depression

Which came first - the chicken or the egg? That is the question some researchers are asking about the relationship of diabetes and depression. Does depression increase the risk for diabetes, or does diabetes increase the risk for depression?
Diabetes and depression are both highly prevalent in the United States. More than 10 percent of adult Americans have diabetes, and almost 7 percent of adults suffer from major depressive disorder. Studies have long shown that people who have diabetes have a greater incidence of depression than people without diabetes.
Diabetes Causing Depression
Because diabetes is a serious, chronic disease that requires constant attention, monitoring and treatment, it was believed that the increased incidence of depression accompanying the diagnosis of diabetes was due to the stress of managing the disease.
Recently a small research study was undertaken to look at this relationship. The findings suggest that people who have diabetes might be more susceptible to developing depression as the result of an interaction between elevated blood sugar level and a certain neurotransmitter in the brain that is associated with depression at high levels. The levels of the neurotransmitter, glutamate, became elevated as sugar levels rose, but only in those participants who already had diabetes. Elevated glutamate is commonly found in those suffering depression. The findings of this study were presented to a joint meeting of the International Society of Endocrinology and the Endocrine Society in 2014.
Depression Causing Diabetes
The potential incidence of diabetes a Continue reading

Avoid Diabetes Complications By Following These 10 Tips

Avoid Diabetes Complications By Following These 10 Tips

People who are suffering from diabetes are worried about its complications. But these risk and complications are avoidable.
You ony need careful management and responsibility to avoid compllications. Here are 10 tips to help you cut diabetes complication risks.
1. Monitor cholesterol levels.
Abnormal cholesterol levels or too much bad fats, and not enough good fats in the blood are common with diabetes. This makes your more prone to heart diseases.
To manage your cholesterol levels, exercise regularly, maintain a healthy weight, eat healthy fruits, vegetables and fats. Some people may also need a prescription drugs called statins.
2. Lose weight if needed.
If you are overweight or obese, dropping a few pounds could help reduce your risk for heart disease and foot problems. It could also lower your insulin resistance which can help you improve blood glucose control.
To help you lose weight, burn more calories than what you eat. Try to cut calories and fats from your diet, like fries and chips.
3. Quit smoking.
Smoking increases your risk of diabetes complications including stroke, heart disease, kidney disease and nerve damage. Quitting smoking will help your lungs and heart. Ask your doctor for help regarding breaking your smoking habits.
4. Manage stress.
If you have diabetes, your blood glucose levels rises because of stress. Learn some techniques to cope with any mental or physical stress you will experience. Yoga, exercises and meditation can be quite effective if you have type 2 diabetes.
5. Monitor your blood sugar levels.
Monitoring and checking your blood sugar leve Continue reading

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