High Cholesterol and Diabetes: What to Eat or Not?
Maintaining healthy levels of cholesterol is a very important part of a healthy living. However, the same becomes all the more important if you are someone who has been affected by a condition which is as complicated as diabetes. High levels of bad cholesterol and triglycerides can certainly come in the way of effective diabetes management and as such, keeping the same under control is extremely important. In this article, we shall explore the relationship between high cholesterol levels and diabetes. So, come and join in for a the article “High Cholesterol and Diabetes: What to Eat or Not?”
Diabetes and High Cholesterol: What’s The Connection?
What is Cholesterol and Why Is It Harmful?
Cholesterol is a type of a fat, waxy substance that is naturally present in our blood as well as different body cells. It helps to define the lipid profile in the body. Two main types of cholesterol include:
Low-Density Lipoprotein or LDL
This is bad cholesterol as it increases the chances of getting cardiovascular diseases.
High-Density Lipoprotein or HDL
This is often also called good cholesterol as it reduces the chances of getting cardiovascular diseases.
Triglycerides are also a form of fat which is naturally found in our bloodstream. When the doctors check the blood for cholesterol, the levels of triglycerides are also taken into account.
High levels of bad cholesterol and triglycerides are harmful as they increase the chances of getting several heart-related conditions. LDL can lead to the formation of plaque in the blood which makes it difficult for the blood vessels to carry b Continue reading