Healthy Food And Drink Choices That Can Treat, Cure Type-2 Diabetes

Healthy food and drink choices that can treat, cure type-2 diabetes

(NaturalNews) The average diabetic is more than likely used to hearing all about the types of things he or she should not be eating and drinking. But how often are diabetics advised about what they can, and should, be eating and drinking, particularly as these foods pertain to treating and even reversing diabetes?
There are a number of foods and beverages that can actually help cure type-2 diabetes, if only the mainstream medical system understood and was willing to share this critical knowledge with the public. But since this information remains largely obscure, we would like to take the opportunity to share some of it here for your enrichment.
According to Body Ecology, the root cause of type-2 diabetes is a flora imbalance in the gut that is marked by a systemic yeast infection known as candidiasis. And the only way to effectively eliminate this blood-borne infection, of sorts, is to feed your body with the nutrients and probiotics it needs to regain proper balance.
So here are some helpful tips for eating and drinking your way to a life free of type-2 diabetes:
Eat more leafy green vegetables. Since they are both highly alkalizing and cleansing, leafy green vegetables are a great food source that will feed your body the vitamins, minerals, and other nutrients it needs, and help restore a proper pH balance in your system. Both of these functions will help rid your body of toxic yeasts, and create conditions in which blood sugar is properly regulated and balanced.
Kale, collard greens, bok choy, spinach, green cabbage, turnip greens, arugula, Brussels sprouts, Swiss chard Continue reading

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Mediterranean diet may help reduce risk of Type 2 Diabetes

An estimated 86 million Americans are at risk for Type 2 Diabetes, but nearly 90 percent of them don’t know it.
Doctors say adhering to a Mediterranean diet may help to reverse your risk of developing Type 2 Diabetes.
The Mediterranean diet, which is especially popular from Spain and Italy to Greece and the Middle East, largely focuses on seasonal fruits and vegetables.
“It’s dark leafy greens, freshly foraged greens in all different varieties… like kale and collards and spinach and chard,” said Dahlia Shaaban, founder of Washington, D.C.-based Live Deliciously.
The majority of foods in a Mediterranean diet do come from plants, but Shaaban says to go for fish or lean proteins twice per week. Salmon and tuna, for example, contain Omega 3 Fatty Acids which promote heart and brain health.
“So you can think of crowding out your plate with more plant-based foods, then enjoying meat here and there,” explained Shaaban.
Beans, nuts and whole grains are everyday staples in a Mediterranean meal plan.
“The grain is something you can hold onto,” said Shaaban. “Brown rice, farro, wide rice, quinoa, bulgur or cracked wheat. The most common beans you find in the Mediterranean are: lentils, chickpeas, fava beans, black eyed peas.”
The American Diabetes Association suggests using olive oil to cook instead of butter or margarine. That can help to lower cholesterol levels. And when it comes to seasoning, herbs, spices and citrus juice are better options than salt.
Finally, limit alcohol and sugar—and you’ve got the perfect blend of health-conscious choices for people Continue reading

Can Chemicals Cause Diabetes?

In general, the risk factors for type 2 diabetes are pretty clear: A lack of exercise, a poor diet, genes, and ethnicity are the most serious determinants of the disease. But now that more than 29 million Americans have diabetes and 86 million more are prediabetic, researchers are also focusing on other factors that might increase a person’s risk of developing diabetes.
Some of the other culprits thought to be contributing to the diabetes epidemic are chemicals found in the environment and in products we use daily. Certain chemicals may directly increase the risk of the disease, while others may contribute to obesity, a serious risk factor in the development of type 2 diabetes. At this point, research on whether exposure to chemicals can lead to any or all types of diabetes is still in the very preliminary stages, and there's a lack of randomized controlled studies — the gold standard for medical research — indicating that the two are directly linked. Here’s what we know now.
The Relationship Between Chemicals and Diabetes
“There is an association between some chemicals in the environment and diabetes,” says Kristina Thayer, PhD, director of the Integrated Risk Information System (IRIS) division of the Environmental Protection Agency (EPA) in Research Triangle Park, North Carolina. “What we don’t know is whether it’s causal.” That means that while a number of studies might link a higher level of certain chemicals to a greater likelihood of developing diabetes, it’s not yet clear whether that chemical exposure preceded the diabetes. More research is nee Continue reading

Stepping toward regenerative medicine for diabetes

“Son, you need to live fast and loose because you’re not going to live very long,” the doctor told ten-year-old Chris Stiehl. It was 1961 and Stiehl had just been diagnosed with type 1 diabetes. “Back then,” he says, “prognoses were not very good, and treatments weren’t real good either.”
Stiehl and other people with this type of diabetes, many of whom are diagnosed as children, have difficulty maintaining normal blood sugar levels. To survive, they depend on injections of insulin, a hormone that clears sugar from the blood so that it can be used as energy.
Without tight control of blood sugar levels, patients with diabetes risk heart and artery damage that shortens lives by about 10 years on average. Stiehl—a husband, father and retired engineer—is one of just 3,000 people in the United States who has survived for more than 50 years with the disease. Even with modern interventions, including continuous glucose monitors, insulin pumps and both long- and fast-acting forms of insulin, blood sugar highs and lows still plague patients.
Type 1 diabetes occurs when a person’s immune system mistakenly attacks and kills cells in the pancreas called beta cells. These are the cells that secrete insulin and allow the body to regulate blood sugar levels. With too few beta cells, patients with type 1 diabetes must take over that function themselves.
Now, however, a group of Novartis researchers has found a way to get human beta cells to regenerate, a feat many had dismissed as impossible. The work, published online in Nature Communications on Oct. 26, is still in i Continue reading

The Diabetes Payroll

The Diabetes Payroll
Insulin, first discovered in 1921, revolutionized the treatment of type 1 diabetes. Dr. Banting licensed insulin to pharmaceutical companies without a patent because he believed that this life saving drug for type 1 diabetes should be made available to everybody who needed it. So, why is insulin so hard to afford today?
Only three pharmaceutical companies manufacture insulin in the United States — Eli Lilly, Sanofi and Novo Nordisk. In 2012, it is estimated that insulin alone cost the US health care system $6 billion. How can they make so much money from a century old product? In 2013, according to firecepharma.com, the best selling drug for diabetes (and #5 overall) was…. Lantus, a long acting form of insulin. So, after all the research of the past 95 years, the biggest money-makin’, mama-shakin’ drug was insulin? Yes, sir. Worldwide, this drug alone made $7.592 billion. That’s billion with a B. Oh, but the news gets better for Big Insulin. Out of the top ten, various insulins also ranked #3, 4, 6,7,9, and 10. Holy patent extensions Batman! A full seven of the top ten drugs for diabetes are insulin — a drug close to a century old. It’s like your 95 year old grandfather beating LeBron James at basketball.
Tweaking the insulin molecule allows additional patents and cheaper generic medications can be kept at bay. That this clearly violates Dr. Banting’s original intention doesn’t matter. There is no clear evidence that these newer insulins are any more effective than the old standards. While there are some theoretical benefits, the outco Continue reading