Heal Pain Caused By Inflammation And Prevent Type-2 Diabetes With Turmeric Tea!
The benefits of turmeric are well documented. It is one of the best ways of fighting inflammation and preventing disease and illness that have been linked to inflammation. But there is evidence now that it even has the power to prevent Type-2 diabetes in people who are severely at risk of developing this disease.
Before I jump into that, I want to give you a little bit of background as to why I am a huge advocate of using turmeric in your everyday diet.
My Time With Turmeric
Since I was younger, I always enjoyed playing soccer. I grew up in a family that really enjoyed watching it and playing it, and during the summer whenever we had family gatherings the kids and parents would always kick the ball around.
But around the time I turned 17, I started to experience a pain in my right knee that I had never experienced before. At first I thought it was because of a bad tackle that took me down hard. I played through the pain and as soon as the game was done, I was icing my knee and eventually the pain and swelling went down.
This happened a few more weeks, every time it was during a game and I thought that it was just a flare up of the old injury. So I kept playing and I kept icing my knee, but after each game I would have to ice it for longer and longer until the pain and swelling went away.
After the season ended, I forgot about my knee pain – I guess you can say ignorance is bliss. But it didn’t last long and the pain returned and I couldn’t figure out why. I went to the doctor and after a series of tests, he determined that I had developed tendonitis in my knee. I coul Continue reading