Ginger, Honey And Cinnamon Mixture To Reverse Inflammation, Colds, Flu, Cramps, Diabetes And Cancer
When we get sick, when we get stomach problems or when we are not feeling well – the first thing we usually reach for is tea. Yes, we all know that green tea has many health properties and it can provide many health benefits for us and our health. But, sometimes we should go for caffeine-free herbal tea. In this article we are going to show you how to make the most amazing tea. This nutritious and super healthy tea will make you feel better and it can fight many health problems, such as: cold, menstrual cramps or even diabetes. This incredible this is very simple and easy to make, and it’s made from easy available ingredients, which you probably already have in your kitchen cabinet. Just follow the simple instructions and enjoy your tea.
Honey Ginger Cinnamon TEA – RECIPE:
thumb-sized piece of fresh ginger
2 tablespoons of freshly squeezed lemon juice
1 stick of Ceylon cinnamon
1 teaspoon of raw organic honey
1 ½ cup of filtered water
Here’s what you need to do – first, you need to put the water in a small saucepan and heat on medium heat. While you wait for the water to boil, you can chop the ginger. When the water starts to boil, you need to add the chopped ginger to the saucepan. Reduce the heat on low and wait until it starts to simmer. Then, you need to add the cinnamon and simmer for 5 minutes. After 5 minutes, you need to strain the tea into a cup. Now, you can add the honey and the lemon juice and enjoy your delicious tea.
These are the health benefits you will get if you drink this amazing tea:
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