Everyday Diabetes: Melissa Kane – Single Mother, Business Owner, Type 2 Diabetic

Melissa Kane took care of her late mother for 10 years while she battled the effects of Type 2 Diabetes. And when Melissa, a 39-year-old New Hampshire native and single mother of two boys, found out she herself had the disease, she knew she had to take control of her life.
And that’s just what she did –losing 80 lbs (32kg) over a two year span. Now, she’s never been happier or healthier.
This determined, small business owner is a fighter, and an inspiration to anyone looking to overcome life’s obstacles. She recently spoke with Everyday Diabetes Magazine from her home in Bainbridge, New York.
What was your reaction when you found out you had diabetes?
I was very worried and very shocked. I had previously seen what my mother had gone through (I was her caregiver) and I didn’t want that same life for myself so, I knew I had to change my lifestyle.
Has having diabetes affected your day-to-day professional life?
I travel a lot for work so it played a huge role in my professional life. I had to carry a cooler with me at all times because I was insulin dependent due to my A1C being so high. It also affected my driving ability as I would suffer from major headaches also caused by very low blood pressure. My feet would cramp from just driving due to high sugars all the time.
How has it affected your personal life?
I had major mood swings, was sick a lot. And I didn’t feel the like I had enough energy to complete everyday functions as a mother. I was tired all the time.
What do you think about diabetes awareness in America?
I don’t think there is enough of it, people d Continue reading

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Unbelievable: Treat Diabetes, Asthma, Cholesterol And Kidney Diseases With Okra Water- Now You Can Make It Yourself

In this article, we are going to acquaint you with a stunning plant thought to be a standout amongst the most nutritious vegetables of North-East African inception, otherwise called “woman’s finger”. The plant is developed all through the tropical and warm mild locales around the globe for the stringy natural products or “units.”
This plant is highly nutritious since it contains 30 calories, 21 milligrams of vitamin C, 3 grams of dietary fiber, 7.6 grams carbohydrates, 2 grams of protein, 0.1 grams of fat, 80 micrograms of folate, and 60 milligrams of magnesium. This makes okra a nutrition hero and a very available food when it comes to our health.
Whether you consume okra boiled, stewed, fried, or even in pickled form, you can reap the health benefits of this green vegetable any time of the year.
Here are some of okra’s health benefits:
It strengthens immunity;
It lowers the amount of glucose absorbed from food;
It is suitable for diabetics;
It lowers cholesterol levels;
It prevents kidney diseases;
It helps with asthma symptoms.
Here’s one simple recipe how you can use okra, that will give remarkable results in naturally regulating blood sugar levels, and it will provide all other healthy effects of okra as well.
You only need : 2 fresh okras and a glass of water.
Preparation: First, cut the heads and tails of the okras and put 2-3 pieces in a glass of fresh water. Let them steep overnight.
Consume: The following morning, consume the whole glass of water, half an hour before you have your breakfast.
Remember To Share The Recipe For This Incredibly Healthy Dr Continue reading

Unbelievable: Treat Diabetes, Asthma, Cholesterol, and Kidney Diseases with Okra Water-Now You Can Make It Yourself

The plant okra and its seed pods are also called the “lady`s fingers”. People in the US, the UK, and the Philippines call it okra with other pronunciation in Nigeria and Caribbean English of okro.
One glass of fresh okra contains 30 calories, 2 grams of proteins, 3 grams of dietary fiber, 0.1 grams of fat, 7.6 grams of carbohydrates, about 80 micrograms of folate, 21 milligrams of vitamin C, and 60 milligrams of magnesium. Due to these substances, the okra is an amazing plant which is highly beneficial for human`s health.
You can enjoy the health benefits of this plant in different forms- stewed, boiled, pickled, fried, at any period of the year.
Okra is able to relieve asthma symptoms, boost the immunity, reduce the levels of cholesterol, fight against diabetes, prevent kidney disease, and so on. In addition, it has been considered an effective ingredient in reducing the quantity of glucose consumed by food through your gastrointestinal tract.
Here we present to you an easy homemade recipe with okra that will help you balance the levels of sugar in your blood naturally:
You need 4 raw okras. Cut their tails and heads and put 2-3 cuts in a cup of water. Let them stay over the night. Drink the water in the morning, half an hour before breakfast. Continue reading

Cholesterol-Reducing Drugs May Lead to Rapid Aging, Diabetes, and Brain Damage! Here Is How to Reduce Your LDL Cholesterol Naturally!

Namely, in 1994, 2 percent of Americans aged 45 were taking statin drugs, whereas in 2011, that percentage rose to 25. These drugs are used to reduce high LDL (bad) cholesterol levels and decrease the risk of cardiovascular disease.
But, a recent scientific review of fourteen studies has shown that statin drugs were not effective at preventing cardiovascular disease.
The Cochrane Collaboration published the results of these studies that included 34,000 people.
The results showed that this drug was not effective as a preventive measure against cardiovascular disease. Plus, it also led to many adverse side effects.
What Are Statins?
Statin drugs block the substance the liver requires to create cholesterol. They also help the body reabsorb plaque stuck inside the arteries to protect against heart attack.
Here Is Why You Should Avoid Taking Statins:
Cholesterol is present in each cell of your body, especially in your brain. Moreover, your liver plays a role in the production of cholesterol, thus keeping you healthy.
When the bad (LDL) cholesterol and good (HDL) cholesterol balance is out of whack, heart disease may occur.
In addition, good (HDL) cholesterol can help your body produce bole, hormones, and vitamin D. Furthermore, it can also help accelerate communication between cells and form cell membranes. It also plays an important role in the maintenance and growth of your brain. Good (HDL) cholesterol can also help clear bad (LDL) cholesterol from your arteries.
However, statin drugs do not just affect bad (LDL) cholesterol, but they also prevent your liver from creating goo Continue reading

The Plant That Kills Cancer Cells, Stops Diabetes and Boosts Your Immune System!

Bitter melon is a tropical vine which grows all over the world right from Africa to the Caribbean. It is originated from India, however, it is widely used in China to cook mix vegetables and curry.
The western diet mostly discards the bitter melon as it is extremely bitter in taste and people mostly does not like it. Although it tastes awful still it is important to eat bitter melon due to its medicinal properties and the health benefits.
Bitter Melon And Diabetes
Diabetes has become one of the most common disorders in developed as well as developing countries. It is one of the diseases which is difficult to manage using the western medicine. Thus, it is estimated that around one-third of the diabetes patients prefers the alternative medicine to cure the disease.
The alternative medicine active in India, Asia, East Africa and Asia recommends bitter melon for the treatment of diabetes. It consists of 225 different medicinal properties which are known to be dietary supplements used to relieve the symptoms of diabetes.
It affects the metabolism of the body and regulates the blood sugar level to control diabetes quickly.
Bitter Melon And Obesity
Obesity is actually the product of poor metabolism and sometimes leads to hazardous disorders such as liver disease, heart disease as well as diabetes. As linked with the diabetes treatment in case of curing obesity the bitter melon work on improvement of metabolism in the body.
As per the recent research study, bitter melon mediates glucose and fat metabolism which helps to cure disease like diabetes mellitus, dyslipidemia, and obesity Continue reading