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Egg Consumption Increases Risk For Type 2 Diabetes

Egg Consumption Increases Risk for Type 2 Diabetes

Egg Consumption Increases Risk for Type 2 Diabetes

Consuming three or more eggs per week increases an American's risk for type 2 diabetes, according to a meta-analysis published in the American Journal of Clinical Nutrition. Researchers analyzed 12 cohort studies that encompassed over 200,000 participants and their egg consumption and risk for type 2 diabetes. In the United States, those who consumed the most eggs experienced a 39 percent higher risk for diabetes, compared with those who consumed the least. In studies conducted outside the United States, egg consumption was not associated with diabetes risk. Other dietary habits may contribute to the elevated risk, including common consumption of processed meats with eggs. Continue reading

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Belive It Or Not, Use Frozen Lemons And Say Goodbye To Diabetes, Tumors, Overweight

Belive It Or Not, Use Frozen Lemons And Say Goodbye To Diabetes, Tumors, Overweight

Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits.
The flavonoids within the juice are said to contain antioxidants, which is why lemons are useful in treating so many ailments and conditions.
Juicing your lemons only will not give you the maximum of their benefits, so we suggest that you freeze them. This article will help you understand why this method is so great for you.
Lemon peels contain tons of great stuff. Compounds found in lemon peels have the power to boost the immune system, normalize cholesterol levels and even prevent the development of cancer.
The peels of this citrus fruit provide strong anti-microbial effect, and are believed to prevent bacterial and fungal infections. This is of great importance in the removing process of internal parasites and worms.
As you well know, lemons are an essential part of every detox method, regardless of whether you are preparing lemonade, lemon water or lemon tea.
Health Benefits
Experts have associated the consumption of fresh fruits and veggies with a decreased risk of many lifestyle-related ailments. We give you the greatest powers of lemon:
Cancer prevention
Reduced risk of stroke
Excellent treatment of inflammation
Immunity boost
Prevention against asthma symptoms
Effective against dangerous bacteria
Prevention and treatment of depression and stress
Kidney and liver cleanse
Lemons and Cancer
Lemons are usually used for their vitamin C content that is mostly concentrated in their juice. But, the latest researc Continue reading

5 Diet Tweaks That Could Cut Your Diabetes Risk

5 Diet Tweaks That Could Cut Your Diabetes Risk

If someone you love has ever struggled with the scourge of diabetes, you know what a devastating disease it can be.
Roughly 25.8 million Americans have diabetes, according to the American Diabetes Association, and pre-diabetes -- higher than normal blood glucose levels, but not yet high enough to be diagnosed as diabetes -- affects one in three U.S. adults over the age of 20. Diabetes is a leading cause of heart disease, kidney disease and stroke, and its other complications include blindness, amputation, impotence and nerve damage.
But type 2 diabetes is a relatively preventable disease if you live a healthy lifestyle and learn to Eat It to Beat It. Several studies suggest that belly fat is most strongly correlated with risk factors such as insulin resistance, which sets the stage for the disease, and reducing belly fat through exercise and a healthy diet are the two best ways to prevent and manage the disease.
While you’re at it, consider adopting these healthy dietary habits to help reduce your risk. Continue reading

Fluoride Consumption Linked To Diabetes? Researchers Find Potential Link Using Mathematical Models

Fluoride Consumption Linked To Diabetes? Researchers Find Potential Link Using Mathematical Models

A potential link between water fluoridation and type 2 diabetes has been found by researchers using mathematical methods, a new study published in the Journal of Water and Health said Thursday. Water fluoridation, which prevents dental cavities, has been associated with some long-term health problems.
The recent study reveals that fluoridation with sodium fluoride could be a contributing factor to the prevalence of diabetes in the United States, as the chemical is a known preservative of blood glucose. Type 2 diabetes is a growing epidemic in the country with incidence rates quadrupling in the past 32 years. In the study, the sole author of the paper, Kyle Fluegge, used mathematical models to analyze publicly available data on fluoride water levels and diabetes incidence.
"The models look at the outcomes of [diabetes] incidence and prevalence being predicted by both natural and added fluoride," said Fluegge, who performed the study as a post-doctoral fellow in the Department of Epidemiology and Biostatistics at Ohio's Case Western Reserve University School of Medicine.
Fluegge reported that a one milligram increase in average county fluoride levels predicted a 0.17 percent increase in age-adjusted diabetes prevalence. Further study revealed the differences between the types of fluoride additives; those additives linked to diabetes in the analyses included sodium fluoride and sodium fluorosilicate. Fluorosilicic acid seemed to have an opposing effect and was associated with decreases in diabetes incidence and prevalence. The study, which analyzed prevalence rates across 22 s Continue reading

Meet the cycling team that runs on TUEs to beat diabetes

Meet the cycling team that runs on TUEs to beat diabetes

“It is pretty simple,” says Stephen Clancy, in a voice so soft one fears it might shatter. “We don’t abuse TUEs. We don’t get performance gains. For us it is literally a matter of life or death: if we don’t take them we will die. And I think it would be unfair if someone said I shouldn’t be granted one for a lifelong condition.” He pauses, collects his thoughts and tugs another heartstring. “And aside from health reasons, you are going to tear away someone’s dreams.”
The subject is therapeutic use exemptions (TUEs)– certificates that allow athletes to use medication on the World Anti-Doping Agency’s prohibited substances list because of an illness or condition – and whether they should be restricted or even banned. It is an issue that was blasted into the mainstream in September when the Russian hackers Fancy Bears published details of private TUEs of dozens of Olympic competitors. And it is one that appears likely to flare up again, given that Fancy Bears is promising more revelations and Team Sky’s Dave Brailsford is due to appear in parliament next month to answer why Bradley Wiggins received TUEs for triamcinolone – a substance which has a history of abuse in cycling and is otherwise banned – on the eve of the Tour de France in 2011 and 2012 and the Giro d’Italia in 2013.
Yet Clancy, a bright and amiable 24-year-old professional cyclist from Limerick, makes a passionate and persuasive case for why TUEs are absolutely necessary. For he, along with every rider in the Team Novo Nordisk cycling squad, has Type 1 diabetes. And without a TU Continue reading

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