Doctor Discovers Little Known Way to Reverse Type 2 Diabetes – By Ignoring Official Guidelines (And Trying This Diet Instead)
Diabetes is one of the most common chronic health conditions, and one of the most preventable ones. A healthy diet, plenty of exercise, and safely losing body weight can help to prevent and possibly even help reverse type 2 diabetes.
And yet, 30.3 million American people have diabetes and the current food guidelines are not helping to lower the numbers.
Could it be because we placing too much trust in the official guidelines as the only way to heal from diabetes and manage its symptoms?
Dr. Sarah Hallberg, the Medical Director of the Medically Supervised Weight Loss Program at Indiana University Health Arnett, argues that to reverse type 2 diabetes, we should forget the official guidelines and take a different approach to help defeat insulin resistance. And research, including her own clinical experience, shows that her method may have incredible potential to help do just that.
Type 2 diabetes is caused by insulin resistance or not being able to make enough insulin, a hormone that controls blood sugar. And more than 1 in 10 adults in the U.S. suffer from this condition. Research also shows that 1 in 3 adults have prediabetes, and many do not even know it.
Diabetes affects a massive amount of people worldwide and kills 1.5 million every year. And it does not have to be this way, because it is preventable and it is reversible, Dr. Hallberg says.
Type 2 diabetes is triggered by carbohydrate intake in most cases, she notes:
“Diabetes is a state of carbohydrate toxicity. Insulin resistance is a state of carbohydrate intolerance. Carbohydrate intake is the single biggest factor Continue reading