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Diabetes And Eye Disease: Annual Eye Exams Can Save Your Sight

Diabetes and Eye Disease: Annual Eye Exams Can Save Your Sight

Diabetes and Eye Disease: Annual Eye Exams Can Save Your Sight

If you have diabetes, it is important to have an annual dilated retina eye exam.
According to an online survey by Diabetic Connect, 25 percent of people with either type 1 or type 2 diabetes do not get a regular eye exam. Most of the surveyed individuals who did not have annual exams indicated that they were unaware of its significance.
The Dilated Retina Eye Exam
Diabetic macular edema is the primary cause of vision loss or blindness among diabetics, and it is detected through a dilated eye exam. An annual eye exam is crucial because there are frequently no symptoms until the disease is in an advanced stage and vision is already damaged.
A dilated eye exam is painless. Drops are put in a patient’s eyes, causing the pupils to dilate, or expand. This allows the examiner to see the retina and other eye structures clearly and to assess them for damage or signs of disease. Optometrists, retina specialists and ophthalmologists can perform this procedure.
Diabetic Eye Disease
The three most common types of diabetic eye disease, according to the National Eye Institute (NEI), are diabetic retinopathy, cataracts and glaucoma. The primary cause of blindness in people with diabetes is diabetic retinopathy, caused by an alteration of the retina’s blood vessels.
Some individuals with diabetic retinophathy experience vascular swelling, and their blood vessels leak fluid into the eye’s macula, the area of the retina that provides clear vision. This is known as diabetic macular edema (DME). Others with diabetic retinopathy form new blood vessels on the surface of their retina. Either Continue reading

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60 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease!

60 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease!

Our health is dramatically affected by the balance of the pH levels in our body. These levels need to be about 7.4, or in an alkaline range.
Therefore, following an alkaline diet, consisted of nutrient- rich natural vegetables and fruit, will be of great help for maintaining god health and proper body functions.
The following list of alkaline foods will help you maintain a healthy pH balance in the body, and thus fight even the more severe illnesses, like diabetes, cancer, heart diseases, and inflammation:
Extra Virgin Olive Oil
-This oil is rich in vitamin E and monosaturated fats and is highly alkaline.
Melon
-Melons eliminate toxins from the body and hydrate it.
Flax Seeds
-Flax Seeds have potent anti-inflammatory properties and are high in fiber and vitamin E.
Swiss Chard
-It has strong antioxidant, antibacterial, and antiviral properties, and is highly alkaline.
Berries
-They are one of the healthiest foods, and they are loaded with fiber and antioxidant.
The following list contains alkaline foods which should be included in your diet:
Alkalizing protein
Tofu
Almonds
Millet
Chestnuts
Tempeh
Alkalizing fruits
Figs
Watermelon
Apple
Tomato
Grapes
Tropical Fruits
Dates
Lemon
Tangerine
Pineapple
Avocado
Apricot
Banana
Coconut
Grapes
Lime
Orange
Alkalizing vegetables
Carrot
Tomatoes
Been Greens
Onions
Cabbage
Eggplant
Sprouts
Spinach
Green peas
Mustard Greens
Mushrooms
Rutabaga
Wild Greens
Celery
Wheat Grass
Garlic
Beets
Dandelions
Cucumber
Brocolli
Peas
Parsnips
Spirulina
Green Beans
Cauliflower
Chlorella
Alfalfa
Barley Grass
Sea veggies
Collard Green
Edible Flowers
Alkaliz Continue reading

Black tea gets more good press for fighting diabetes

Black tea gets more good press for fighting diabetes

A hot cup of tea soothes the soul, and it just might help reduce your risk of developing diabetes, too.
Researchers in Switzerland found that black tea, specifically, appears to be linked to lower rates of diabetes. The study supports previous research that found black tea can also reduce heart disease and high blood glucose levels. The health benefits come from the tea's high level of flavanoids, which help to reduce or neutralize free radicals in the body. It is also believed that the process of fermenting green tea to turn black may be the reason for black tea's health profile.
The study
The study looked at 50 different countries and their rates of black tea consumption, comparing the potential link to different health ailments, including diabetes, cancer and cardiovascular diseases. Countries that drink the most black tea are Ireland, the UK and Turkey, where diabetes rates were found to be significantly lower than in the countries that had the least black tea consumption, like South Korea, Brazil, China and Mexico.
Black tea and obesity
Researchers did not find a link between black tea and decreased risk of the other ailments they were studying, but they did notice that black tea consumption was also linked to lower levels of obesity.
"These original study results are consistent with previous biological, physiological and ecological studies conducted on the potential of [black tea] on diabetes and obesity" and provide "valuable additional scientific information at the global level," said the researchers.
According to WedMD, black tea--and all teas from the Camellia sin Continue reading

Here Is A List Of 92 Alkaline Foods That Can Fight Cancer, Inflammation, Diabetes and Heart Disease!

Here Is A List Of 92 Alkaline Foods That Can Fight Cancer, Inflammation, Diabetes and Heart Disease!

The correct pH levels in the body are essential for our health. If we wish to keep the proper function of our body, our pH levels need to be about 7.4, which is considered as an alkaline range.
The increased industrialization has resulted in an elevated CO2 deposition, thus lowering the ocean’s pH from 8.2 to 8.1, triggering a negative effect on the marine life. Furthermore, the pH of the soil has an effect of the mineral profile of the consumed food.
An alkaline diet is a diet plan based on the nutrients derived from natural foods and vegetables. This kind of diet is exceptionally helpful.
So, we provide you a list of alkaline foods which you can include in your diet:
Flax Seeds
Flax seeds have anti-inflammatory properties and are extremely alkaline. Furthermore, they are abundant in vitamin E and fiber.
Extra Virgin Olive Oil
Extra virgin olive oil has lots of vitamin E and monounsaturated fats. It can be used as an addition to any diet plan.
Berries
Berries contain anti-oxidants and fiber which makes them among the healthiest fruits.
Melon
Melons have the ability to hydrate the body and detoxify the digestive system due to their abundance in fiber and water material. Also, they are highly alkaline.
Swiss Chard
Swiss chard has anti-bacterial, anti-viral and antioxidant properties. Also, it is highly alkaline.
Other foods to include in an alkaline diet plan
Together with the previous alkaline foods, also you must include these foods too:
Alkalizing veggies
Mustard Greens
Onions
Mushrooms
Tomatoes
Beet Greens
Nightshade Veggies
Cauliflower
Beets
Parsnips (high glycemic)
C Continue reading

Dr. Sebi: The Man Who Cures AIDS, Cancer, Diabetes and More

Dr. Sebi: The Man Who Cures AIDS, Cancer, Diabetes and More

The doctor who has cured every disease you can think of – naturally.
Dr. Sebi hails from Honduras and his healthy holistic methods for curing even the most serious of diseases cannot be denied.
After claiming that he had cured patients of cancer, AIDS, diabetes and epilepsy, he was investigated by the FDA, and taken to court by the Attorney General of New York in a Supreme Court trial, he won the trial.
After being asked to provide just one witness for each illness he claimed to have cured, he produced 70 and blew the court case out of the water.
His cure? He claims that all disease in the body is caused by excess mucus. He says that every form of disease that he has treated has been due to a build-up of mucus in this area.
He says:
“Our research reveals that all manifestation of disease finds it genesis when and where the mucous membrane has been compromised. For example, if there is excess mucous in the bronchial tubes, the disease is bronchitis; if it is in the lungs, the disease is pneumonia; in the pancreatic duct, it is diabetes; in the joints, arthritis.”
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Dr. Sebi swears by a natural diet full of fresh fruit and vegetables. The following list is foods approved by Dr. Sebi in his healing diet.
Vegetables
Amaranth greens – same as Callaloo, a variety of Spinach
Avocado
Bell Peppers
Chayote (Mexican Squash)
Cucumber
Dandelion greens
Garbanzo beans
Green banana
Izote – cactus flower/ cactus leaf Continue reading

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