Diabetes And Depression - No One Should Ever Have To Filter Their Feelings
No one can ever prepare you for the day when you hear you're being diagnosed with Type 1 Diabetes.
You never think it will ever actually happen to you; that one day you'll just get ill and you'll never ever get better or cured.
That every day you'll be required to give insulin injections knowing full well that you need them to keep you alive but those same injections could also potentially kill you.
I mean, if someone told you that now, that you're a Type 1 Diabetic, how would you feel?
You're probably thinking 'Hey, it's no big deal!' and you'll just carry on your life as normal, right? But, have you ever thought about the mental aspect of it all? How would you feel then?
For me personally, when I got the news it was as if my whole world had been turned upside down. Especially because I had been diagnosed at the age of 30.
My whole life up until that point had been 'diabetes free' and then suddenly I was being told about injections, insulin, hypos, hypers, ratios, carb counting, adjusting, doses, corrections, bolus, basal etc. The list was endless and it was just so much to take in. Suddenly the realisation that my life was changing forever was pretty petrifying.
It really effected my mental health too and to be honest, when I got diagnosed, that wasn't something I had initially thought about; not really.
I already suffered from depression and anxiety previous to my diagnosis. Up until that point I had managed to get it under control to a degree and I was medication free. However, being given some news as life changing as that can have a traumatic effect on your mental sta Continue reading