Compression Socks For Diabetes: A Guide To Help You Pick The Best Pair

Compression Socks for Diabetes: A Guide to Help You Pick the Best Pair

Living well with type 2 diabetes means taking care of your legs and feet, and a good pair of socks, particularly those with compression as a feature, are a key accessory to have in your management toolkit. But not all compression socks are created equal. It’s important to know what specific characteristics to look out for if you’re in the market for compression socks so you can live happier and healthier with type 2 diabetes.
Why It’s Important to Protect Your Feet If You Have Diabetes
Foot problems are more common in people with diabetes than in those without the disease. That’s because you can have damage to blood vessels in your legs and feet, which can affect circulation, promote swelling, and increase your risk for infection, among causing other diabetes complications.
Each year, you should aim to have your feet examined by your diabetes care provider and, if you are aware that you have foot problems, by a diabetes specialist, such as a podiatrist. A foot exam typically includes a visual check of your feet for swelling or signs of infection, as well as tests that measure your level of sensation.
The Benefits of Compression Socks for People With Diabetes
Your diabetes care provider may prescribe compression socks to help prevent swelling, which, if left untreated, could increase your risk for foot infections. “Compression socks are hosiery that provides compression on the lower extremities — your feet, ankles, and legs — in order to control swelling and other issues,” says Jane Andersen, a doctor of podiatric medicine and a board-certified surgical podia Continue reading

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12 Striking Photos Show What It’s Like to Develop Diabetes in Pregnancy

That number is only expected to rise around the world. Gestational diabetes, which causes dangerously high blood sugar levels during pregnancy, typically develops in a pregnancy’s second half and usually doesn’t cause symptoms.
Gestational diabetes goes away after delivery, but it can lead to dangerous and even deadly consequences for both mother and baby. Among them are preeclampsia, a potentially fatal high blood pressure condition; preterm delivery; too-high birth weight; hypoglycemia in babies; and a higher risk of developing type 2 diabetes for both mother and baby. “Many people don’t realize that this is one of the common complications that women face during pregnancy,” says Katja Iversen, the president and CEO of global health advocacy organization Women Deliver. “It can leave them and their children at much higher risk of early death and life-long health issues, despite the fact that it can be caught by a simple test.”
In other words, gestational diabetes is a big deal — which is why Women Deliver teamed up with the World Diabetes Foundation to highlight this silent maternal health threat. The two organizations’ Diabetes in Pregnancy Photo Contest, launching on World Diabetes Day on November 14 and accepting submissions until January 17, seeks photographers telling the stories of people affected by diabetes during pregnancy in India, China, and Nigeria. To kick off the contest, Women Deliver and the World Diabetes Foundation have released a photo series by photographer Jesper Jørgensen that tracks the journey of Nayani Nimeshik, a 21-year-old new Continue reading

Most Common Signs of Diabetes in Men You Probably Didn’t Know

To recognize the symptoms, first, you need to know the basics about diabetes.
Diabetes is actually a disease when your body is not able to use insulin, cannot make enough insulin or is some cases is a mix of both things.
When you have diabetes, the sugar levels in your blood rise. If this is left uncontrolled that can lead to some complications.
The possible health consequences are often severe. Diabetes increases the chance of cardiovascular disease, and it may lead to problems with your nervous system, eyes, kidneys, and skin.
When it comes to men, diabetes can lead to urological problems and ED, i.e., erectile dysfunction. The good news is that these complications are treatable and preventable with attention and awareness to your health.
Diabetes Symptoms
These are the mildest early symptoms:
Numbness or tingling in feet and hands
Weight loss
Blurred vision
Unusual fatigue
Frequent urination
In these early stages do not leave diabetes untreated because it can lead to complications.
Signs of Diabetes in Men Vary from One Individual to Another
The fact is that men have different symptoms. It is like that because of the differences in their living habits, genetics, and eating.
You should know that the symptoms of type 1 and type 2 are very similar. What men should do is get informed about the symptoms, so they will be able to recognize them early.
These issues may occur in men that have diabetes because of the diabetic nerve damage. These include UTIs, i.e., urinary tract infections, overactive bladder, inability to control your urination.
Talking to your doctor about urolo Continue reading

The 8 Best Herbs to Fight Type 2 Diabetes and Balance Blood Sugar

For centuries, herbs have been used to fight everything from the common cold to more serious illnesses like heart disease. Today, research shows that certain herbs may be very beneficial at fighting diabetes and/or helping patients with diabetes maintain their blood-sugar levels. This diabetes-fighter offers a holistic alternative to some traditional medicines that can cause a variety of side effects. Below is a look at the top eight herbs that can help fight diabetes.
#8: Gymnema Sylvestre
This effective herb has been used for many years in other countries. In fact, the Hindi name for this herb means sugar destroyer. It is one of the most effective herbs used to decrease blood sugar levels in people with diabetes. Gymnema Sylvestre works by promoting enzyme activity, which can improve the cell’s use of glucose and help stimulate insulin production.
#7: Ginseng
Ginseng is a popular herb that has many healing properties, but for diabetes patients, its daily use can help to lower blood sugar levels. This is because of its ability to increase the use of glucose in the cells and to reduce the carbohydrates absorption rates. In turn, this helps to lower the blood sugar levels in the body. In some studies, patients have seen as much as a 15-20% reduction in their blood sugar level.
#6: Chamomile
This powerful herb can assist the body with removing sugar from the blood and storing it in the liver. This proper transfer of sugar from the blood to the liver can help decrease blood sugar levels, which in turn can prevent the progression of Type 2 diabetes. Chamomile is most effectiv Continue reading

Reversing Type 2 Diabetes Naturally In 7 Steps – Never Take Insulin Or Medication Again

Diabetes is an epidemic—there’s no other way to put it. But reversing diabetes (type 2) is possible, it just requires some simple lifestyle choices.
Here’s how common the disease really is:
The number of people with diabetes worldwide has risen from 108 million in 1980 to 422 million in 2014.
The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% in 1980 to 8.5% in 2014. (1)
In North America, almost 10% of American and 9% of Canadian adults have diabetes, and it’s the number one killer disease in Mexico. (2,3)
Add to these the numbers of people with pre-diabetes and the percentages triple. The prevalence of diabetes is expected to increase to 44% by 2025, including children. (4)
The World Health Organization projects that diabetes will be the seventh leading cause of death worldwide by 2030.
Type 2 diabetes is very often a companion to obesity (also an epidemic).
Dr. Mark Hyman is a physician and Medical Director at the Cleveland Clinic’s Center for Functional Medicine, New York Times best-selling author, and founder of The UltraWellness Center (5). He has coined the term “diabesity” for this condition, which is the precursor to other life-threatening diseases such as cardiovascular disease and cancer.
What’s Causing the Epidemic?
The average American consumes 156 pounds of added sugar in a year, 17 times more than 200 years ago. Processed foods, so rich in carbohydrates and chemicals, add to that sugar burden. Bombarding the body with sugar causes what’s not used for fuel to be stored as fat. It also makes us resistant to Continue reading