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Cholesterol-Reducing Drugs May Lead To Rapid Aging, Diabetes, And Brain Damage! Here Is How To Reduce Your LDL Cholesterol Naturally!

Cholesterol-Reducing Drugs May Lead to Rapid Aging, Diabetes, and Brain Damage! Here Is How to Reduce Your LDL Cholesterol Naturally!

Cholesterol-Reducing Drugs May Lead to Rapid Aging, Diabetes, and Brain Damage! Here Is How to Reduce Your LDL Cholesterol Naturally!

Namely, in 1994, 2 percent of Americans aged 45 were taking statin drugs, whereas in 2011, that percentage rose to 25. These drugs are used to reduce high LDL (bad) cholesterol levels and decrease the risk of cardiovascular disease.
But, a recent scientific review of fourteen studies has shown that statin drugs were not effective at preventing cardiovascular disease.
The Cochrane Collaboration published the results of these studies that included 34,000 people.
The results showed that this drug was not effective as a preventive measure against cardiovascular disease. Plus, it also led to many adverse side effects.
What Are Statins?
Statin drugs block the substance the liver requires to create cholesterol. They also help the body reabsorb plaque stuck inside the arteries to protect against heart attack.
Here Is Why You Should Avoid Taking Statins:
Cholesterol is present in each cell of your body, especially in your brain. Moreover, your liver plays a role in the production of cholesterol, thus keeping you healthy.
When the bad (LDL) cholesterol and good (HDL) cholesterol balance is out of whack, heart disease may occur.
In addition, good (HDL) cholesterol can help your body produce bole, hormones, and vitamin D. Furthermore, it can also help accelerate communication between cells and form cell membranes. It also plays an important role in the maintenance and growth of your brain. Good (HDL) cholesterol can also help clear bad (LDL) cholesterol from your arteries.
However, statin drugs do not just affect bad (LDL) cholesterol, but they also prevent your liver from creating goo Continue reading

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The Plant That Kills Cancer Cells, Stops Diabetes and Boosts Your Immune System!

The Plant That Kills Cancer Cells, Stops Diabetes and Boosts Your Immune System!

Bitter melon is a tropical vine which grows all over the world right from Africa to the Caribbean. It is originated from India, however, it is widely used in China to cook mix vegetables and curry.
The western diet mostly discards the bitter melon as it is extremely bitter in taste and people mostly does not like it. Although it tastes awful still it is important to eat bitter melon due to its medicinal properties and the health benefits.
Bitter Melon And Diabetes
Diabetes has become one of the most common disorders in developed as well as developing countries. It is one of the diseases which is difficult to manage using the western medicine. Thus, it is estimated that around one-third of the diabetes patients prefers the alternative medicine to cure the disease.
The alternative medicine active in India, Asia, East Africa and Asia recommends bitter melon for the treatment of diabetes. It consists of 225 different medicinal properties which are known to be dietary supplements used to relieve the symptoms of diabetes.
It affects the metabolism of the body and regulates the blood sugar level to control diabetes quickly.
Bitter Melon And Obesity
Obesity is actually the product of poor metabolism and sometimes leads to hazardous disorders such as liver disease, heart disease as well as diabetes. As linked with the diabetes treatment in case of curing obesity the bitter melon work on improvement of metabolism in the body.
As per the recent research study, bitter melon mediates glucose and fat metabolism which helps to cure disease like diabetes mellitus, dyslipidemia, and obesity Continue reading

Drink Okra Water And Treat Diabetes, Asthma, Cholesterol And Kidney Disease!

Drink Okra Water And Treat Diabetes, Asthma, Cholesterol And Kidney Disease!

Do you like the lady’s finger vegetable dishes? Well, many people avoid eating lady’s fingers as it is a kind of sticky and has a peculiar taste which not many people like.
It is a commonly available vegetable which is also called as okra in the UK,US, and the Philippines, whereas in Nigeria and Caribbean English it is pronounced as okro.
You might be wondering why on the earth we are talking about okra! The reason is health benefits of okra, yes you can gain 30 calories from this vegetable. It is a good source of vitamin C which is present about 21 milligrams and it also provides 60 milligrams of magnesium.
It is a combination of 7.6 grams of carbohydrates, 3 grams of dietary fiber, 80 micrograms of folate and 2 grams of proteins. All these nutrients you can receive from just 1 glass of fresh okra juice.
You can consume okra in different forms like you can fry it can make an awesome dish. Pickled okra is quite popular in Asian countries while you can consume it by boiling it or stewed it properly.
It is available in any period of a year and thus can be a prime source of nutrients if you include it in your regular diet.
When it comes to health benefits of okra, here are some benefits which you can get from consumption of okra.
It can relieve asthma symptoms
It boosts the immunity
It helps to reduce the levels of cholesterol
It can fight against diabetes
It also helps to reduce the quantity of glucose through the gastrointestinal tract.
It prevents kidney disease, and so on.
Here is a recipe of okra drink which is useful to treat diabetes
Things you need
Okra- 4
Water- 1 Continue reading

7-Day Ketogenic Plan To Fight Diabetes, Obesity, Cancer, Heart Diseases And Much More…

7-Day Ketogenic Plan To Fight Diabetes, Obesity, Cancer, Heart Diseases And Much More…

Our body can burn fat instead of burning sugar if it is in ketosis. When this happens, weight loss will happen as well. The perfect ration of fat – protein – carbohydrates is 65% / 30% / 5%.
The important thing is to have a balanced keto meal plan, that will help you to follow the perfect ratio and you will also be able to cure and prevent different health problems including cancer, diabetes, heart problems and obesity.
What is Ketogenic Diet?
It is a diet that in 1920 was created by Dr. Geyelin. It includes small amount of carbohydrates and more fat. He found a powerful relation between reduced seizure numbers among the patients who were not consuming foods that contain a lot of carbohydrates. It was also followed by improvements and relations with hunger, body fat, cholesterol levels and blood sugar levels.
Ketosis stages
Ketosis will happen when the liver starts to break down the fat in glycerol and fatty acids. This process is also known as beta-oxidation. In this process are produced 3 types of water-soluble ketone bodies: beta-hydroxybutyrat, acetone and acetoacetate.
If you start being in ketosis your body will start to get energy from the ketone bodies and this means that it will start burning fat and not glucose. This is the main goal of this type of diet.
What is Ketosis?
This diet is successful because it works trough elimination of glucose, just like other low-carb diets. Your body usually uses glucose for energy creation, because you most certainly follow a high carb diet.
Our body will begin to melt down the fat if the glucose is not present in the body th Continue reading

Start Infusing Cucumber to Your Daily Water Intake: This Will Burn Fat, Protect the Heart and Prevent Diabetes!

Start Infusing Cucumber to Your Daily Water Intake: This Will Burn Fat, Protect the Heart and Prevent Diabetes!

Numerous celebrities have testified to the effectivity of this method of adding cucumber to their daily water intake and more and more people have been taking advantage of its health benefits.
Cucumber water is one of the best natural drinks you can consume to detox your body and get rid of the toxins accumulated in it, due to the high amounts of water and fiber.
Additionally, the cucumber water can help you prevent numerous health issues and diseases, including eye diseases and diabetes. Cucumbers are abundant in antioxidants, so they support the function of the brain, lower stress, and prevent age-related diseases.
Furthermore, one of the most dangerous conditions nowadays is also osteoporosis, which affects numerous people regardless of their age, and causes susceptibility to fractures of the bones and severe pain in the back.
Cucumbers cannot prevent it, however, but they are extremely rich in vitamin K, which strengthens the bones.
The American Association for Heart Health reported that heart diseases are the leading reason for death in America, so we need to start taking much more care about the condition of this organ.
Initially, you should consume a healthy diet. Cucumbers reduce the risk of heart diseases and lower blood pressure, so you must incorporate them into your regular diet.
Also, this drink provides the essential nutrients to muscles, and it helps to enlarge them in size. To do this, you should drink at least 2 glasses daily, before or after the workout.
Cucumbers are high in silicate, so they soothe skin issues, tone, and hydrate the skin, and treat acne Continue reading

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