Can Type 1 Diabetics Eat Sugar Free Candy?
There are always questions asked as to what a diabetic patient should or should not include in his or her daily diet. Diabetes is complicated and as such, it is very natural to be skeptical about adding a particular food product in your meal plan. Today’s discussion revolves around the inclusion of the so-called sugar-free candies in the meal plan of a type 1 diabetic patient. So, join in for the article “Can Type 1 Diabetics Eat Sugar-free candy?”
Meaning of Sugar-Free
To start with, it is imperative we know the very meaning of the term sugar-free. According to the Food and Drug Administration, sugar-free means something that has less than 0.5 grams of sugar in one serving. In sugar-free foods, the sugar is substituted with either the artificial sweeteners or the sugar alcohols.
Typically, most of the artificial sweeteners are sweeter than even sugar but they do not break down in the body and hence, have no effect on the levels of blood glucose in most of the cases. Sugar alcohols, on the other hand, are less sweet than sugar and have an effect on our blood sugar levels as they are partially absorbed in our body. Let us learn more about sugar-free candies and their effect on the patients suffering from type 1 diabetes.
Can Sugar-Free Candy Raise Your Blood Glucose?
The question “Can Sugar-Free Candy raise Your Blood Glucose?” has become very common and the answer to the same is a Yes, it can. Let us understand how the same can happen:
When you say, sugar-free, it does not necessarily mean that the candy has no form of sugar or calories. There are a lot of things Continue reading