Best Herbs and Foods For Diabetes Prevention and Control
Diabetes is a chronic illness that is becoming very common nowadays due to the unhealthy diet and the sedentary lifestyle. The diabetes is a disorder where the levels of carbohydrates, sugar, fat, and protein increases. Diabetes can affect the various other organs of the body like the brain and the heart. But thankfully, diabetes can be controlled by eating diabetes friendly herbs and foods and by leading active lifestyle. Today in this post, we are going to discuss about some of the best herbs and foods for diabetes control.
If you are suffering from diabetes, or there is any diabetic in your family, I am sure you understand their pain. Even if diabetes can be controlled, life changes completely.
World Health Organization (WHO) has pointed out that about half of all deaths of the world population are caused by the rise in the level of blood glucose before the age of 70 years. WHO also projects that in 2030, diabetes will be the 7th leading cause of deaths in the world, and that’s a real threat. Today, more than 422 million people are living with diabetes, worldwide.
Researchers have estimated that the developing countries are more prone to diabetes in the world. In India, it is estimated that 33 million people are victims of this disease, and it will increase to 58 million by the year 2025. The rate of the people suffering from diabetes is increasing rapidly, and majority of the cases are from the urban areas.
Looking at the dangerous situation of the disease, and how fast it is spreading, it is better that you take proper care of your health, before it becomes a problem Continue reading