Believe It Or Not, But This Treats Diabetes, Asthma, Cholesterol And Kidney Issues Used Together With Okra Water – Now You Will Be Able To Prepare It Yourself

Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. The term “okra” most commonly refers to the edible seedpods of the plant.
This is a tropical fruit from the area of North- East Africa. People may find it and consume it during the whole year. People should use it stewed, fried and believe it or not boiled or pickled, it is all up to you. This fruit it is called Okra.
21 milligrams of vitamin C, 80 micrograms of foliate, magnesium of approximately 60 milligrams, 2 grams of protein, 7.6 grams of carbohydrates and 3 grams of dietary fiber, are all nutritious substances of which the okra is consisted of. Calories do not exist in this fruit and it has little fat.
The most essential thing about it is that it makes better the condition of the immune system and it makes it stronger. It lowers the cholesterol, controls diabetes, forbids various kidney issues and lowers glucose.
Okra has long been favored as a food for the health-conscious. It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content. Recently, a new benefit of including okra in your diet is being considered. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes.
Incidences of diabetes diagnoses are only increasing, according to the Centers for Disease Control and Prevention. The verdict is out on whether okra can be used successfully as a direct diabetes treatment. However, the okra plant does hav Continue reading

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Antibiotic Use Could Raise Diabetes Risk

Taking repeated rounds of certain antibiotics could increase risk for type 2 diabetes, report researchers from the University of Pennsylvania.
In general, the study found that the more antibiotics taken, the higher the likelihood of diabetes.
Four categories of antibiotics were considered for the research: penicillins, cephalosporins, quinolones and macrolides.
Study looked at people with and without diabetes
Researchers looked at about 200,000 people who were given antibiotic prescriptions and who later developed diabetes. They then compared the results to data on 800,000 people who took antibiotics without developing diabetes.
People who had been given two to five courses of penicillin had an 8 percent increased risk of type 2 diabetes compared with people who had taken one round or none. In people who had taken more than five rounds of penicillin, diabetes risk increased by 23 percent.
People who took more than two courses of quinolones, similarly, were about 15 to 37 percent more likely to develop diabetes.
The role of gut bacteria
While the study found that a single round of antibiotics wasn't associated with increased diabetes risk, taking repeated doses could interfere with gut bacteria – which has long been linked to factors that can affect metabolism and insulin resistance.
"While our study does not show cause and effect, we think changing levels and diversity of gut bacteria could explain the link between antibiotics and diabetes risk," said Dr. Yu-Xiao Yang, study author and assistant professor of medicine and epidemiology at the University of Pennsylvania.
Fur Continue reading

Miraculous Detox Drink To Kill Fat, Diabetes And Blood Pressure

This drink helps in lowering the blood pressure, reduces the extra fat, fights diabetes and improves the digestion system.
This is the recipe:
Necessary ingredients:
-2 tbsp of apple cider vinegar
-2 tbsp of fresh lemon juice
-1tbsp cinnamon
-1 tbsp raw honey
-1 glass of water
Preparation:
Mix all the ingredients with a blender. Drink every morning before breakfast. Make sure the beverage is fresh and made the same morning, it isn’t anything difficult after all. You will be surprised by the results.
Cinnamon
Cinnamon is one of the greatest anti-oxidants, which also helps for normalizing the blood sugar.
Honey
Honey is a product which has huge nutritive value. It is often used for losing weight, healing wounds, for the health of the heart, skin, lung and gynecological organs. A teaspoon in the morning can relieve the torment in the throat and calm the nerves. The enzymes it contains help in improving the digestion system, thus trigger losing weight.
Apple cider vinegar
This liquor is rich in good bacteria and chemicals, one of them being acetic acid, which slows the pulse down up to 6%.
Lemon juice
Not only lemon juice has alkalizing effects on the body and regulates the pH value, it also regulates the level of glucose. It is also loaded with vitamin C, one of the most important nutrients.
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Source : yourhealthypage.com Continue reading

Diabetes and Pregnancy: Fluctuating Hormones and Glucose Management

Being pregnant is known to be a roller coaster of hormonal changes. If you have type 1 or type 2 diabetes, the hormonal thrill ride can also affect your glucose levels in unexpected ways.
Not only will your blood sugar readings likely be different from what you are used to, but they can also fluctuate week to week as your body goes through the different stages of pregnancy.
If you know what to expect, you can plan and talk over concerns with your doctors and dietician. Your diabetes-care team, who knows your history and needs, may have different recommendations than the ones offered here.
Unusual Tendencies
Your blood glucose levels may fluctuate in new ways through different stages of the pregnancy. For instance, during the first trimester, some women notice their glucose levels are lower than usual. This is why keeping all medical and obstetrics appointments, and asking relevant questions, are important.
If you have type 1 diabetes, your body’s need for insulin may increase, especially during the last trimester. This is owed to hormones produced by the placenta. The placental hormones help the baby grow but also block the effectiveness of Mom’s insulin, so she may need to take more.
If pregnant with type 2 diabetes, your physician might have already switched you from oral medications to insulin, or may recommend doing that now. The safety of oral diabetes meds during gestation has not been determined, and increased insulin resistance during pregnancy can lower the effectiveness of oral medications.
Insulin does not cross the placental barrier so it is safe to take dur Continue reading

Diabetes-Friendly Mini Cheesecakes!

We heard you — loud and clear! Finding diabetes-friendly desserts can be difficult. And there’s no reason why people with diabetes should have to miss out on yummy sweet indulgences altogether.
According to the Mayo Clinic, there isn’t a whole lot of mystery surrounding a “diabetic diet.” There definitely aren’t any special potions or magical elixirs that people with diabetes have to take to stay healthy. And while there are foods to avoid, moderation is essential to maintaining a healthy diet, whether you have diabetes or not.
That being said, we all get a sweet tooth every now and then. Plus, no one wants to miss out on the fun of celebrating certain occasions with a little bit of indulgence. And here’s where that difficulty finding diabetes-friendly desserts (or those that will have less of an impact on your blood glucose control as their traditional counterparts) comes in.
Well, look no further!
Here’s an easy, diabetes-friendly dessert anyone can make and enjoy.
Individual Miniature Cheescakes
Makes 10 Servings
INGREDIENTS:
1 cup 5% fat ricotta cheese
1 cup low-fat cottage cheese
⅓ cup granulated sugar
1 medium egg
¼ cup light sour cream
½ tsp cornstarch
⅛ tsp vanilla extract
fruit puree (optional)
DIRECTIONS:
Preheat oven to 350 degrees F.
Line 10 muffin cups with muffin paper cups.
In a food processor, combine ricotta cheese, cottage cheese and sugar; puree until smooth. Beat in egg.
Blend in sour cream, cornstarch, and vanilla until well mixed.
Divide batter among muffin cups.
Set muffin tin in larger pan; pour in enough hot water to come half Continue reading