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Avoid Diabetes Complications By Following These 10 Tips

Avoid Diabetes Complications By Following These 10 Tips

Avoid Diabetes Complications By Following These 10 Tips

People who are suffering from diabetes are worried about its complications. But these risk and complications are avoidable.
You ony need careful management and responsibility to avoid compllications. Here are 10 tips to help you cut diabetes complication risks.
1. Monitor cholesterol levels.
Abnormal cholesterol levels or too much bad fats, and not enough good fats in the blood are common with diabetes. This makes your more prone to heart diseases.
To manage your cholesterol levels, exercise regularly, maintain a healthy weight, eat healthy fruits, vegetables and fats. Some people may also need a prescription drugs called statins.
2. Lose weight if needed.
If you are overweight or obese, dropping a few pounds could help reduce your risk for heart disease and foot problems. It could also lower your insulin resistance which can help you improve blood glucose control.
To help you lose weight, burn more calories than what you eat. Try to cut calories and fats from your diet, like fries and chips.
3. Quit smoking.
Smoking increases your risk of diabetes complications including stroke, heart disease, kidney disease and nerve damage. Quitting smoking will help your lungs and heart. Ask your doctor for help regarding breaking your smoking habits.
4. Manage stress.
If you have diabetes, your blood glucose levels rises because of stress. Learn some techniques to cope with any mental or physical stress you will experience. Yoga, exercises and meditation can be quite effective if you have type 2 diabetes.
5. Monitor your blood sugar levels.
Monitoring and checking your blood sugar leve Continue reading

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The Whole World Is Celebrating This News: Diabetes Vaccine Officially Revealed !

The Whole World Is Celebrating This News: Diabetes Vaccine Officially Revealed !

In the United States alone, 1.25 million people suffer from type 1 diabetes. A vaccine used over 100 years ago for tuberculosis (bacillus Calmette-Guerin ) has shown promise in reversing this disease. This vaccine is now commonly used for treating bladder cancer and is considered to be safe.
An announcement made yesterday at the 75th Scientific Sessions of the American Diabetes Association said that the FDA will test the vaccine on 150 people who are in an advanced stage of type one diabetes.
The body of a person with type 1 diabetes does not produce insulin due to the immune system destroying the cells that create insulin. T cells are produced, and these cells create problems in the pancreatic islets, where insulin is produced. The vaccine works by eliminating these T cells.
Patients with diabetes injected with the vaccine saw an increase in the levels of a substance called tumor necrosis factor. The increased level of TNF in the system destroys the T cells that are hindering the production of insulin.
In a previous trial, patients were injected with the tuberculosis vaccine twice within a four-week time frame. The results showed that the dangerous T cells were gone, and some people even began to secrete insulin on their own.
Dr. Denise Faustman, director of the Massachusetts General Hospital Immunobiology Laboratory in Boston, is very excited about the results the BCG vaccine has been showing.
“In the phase I (preliminary) trial we demonstrated a statistically significant response to BCG, but our goal in (this trial) is to create a lasting therapeutic response. We will Continue reading

Pumpkin Seeds Can Kill Cancer Cells, Fight Diabetes And Improve Your Eyesight

Pumpkin Seeds Can Kill Cancer Cells, Fight Diabetes And Improve Your Eyesight

You may be fond of many seeds, but pumpkin seeds are truly a precious gift of our Mother Nature.
Both nuts and seeds make a very healthy and balanced diet. Pumpkin seeds are said to be dietary powerhouses as they contain good amounts of essential minerals such as copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.
About pumpkin seeds
Pepita (from Mexican Spanish: pepita de calabaza, “little seed of squash”) is a Spanish culinary term for the pumpkin seed, the edible seed of a pumpkin or other cultivar of squash. The seeds are typically rather flat and asymmetrically oval, and light green in color and may have a white outer hull.
According to the USDA nutritional database, this is how 1 cup of pumpkin seeds stacks up nutrition-wise (other sources proffer them with even higher positive numbers, but we are sticking with the more-conservative USDA data):
285 calories
11.87 grams protein
12.42 g fat
11.8 g dietary fiber
See all that protein? You need that! Although plant-based protein differs from animal-based one, it is just as important and pumpkin seeds are a great way to boost your protein intake without resorting to meals that contain red meat. The fiber is a great bonus too. And while the fat content looks high, it is predominantly the “healthy fats” that many of us do not get enough of.
Pumpkin seeds have the power to alter disease-producing processes in the body since they contain plant compounds called phytosterols and various antioxidants which reduce blood cholesterol level, enhance immunity response, and decrease the risk of certain typ Continue reading

Is THIS Causing Type 2 Diabetes?

Is THIS Causing Type 2 Diabetes?

Since the differentiation between Type 1 and Type 2 diabetes, there’s been a lingering stigma around those diagnosed with Type 2 as not caring for their health.
A new study, however, suggests that placing blame on the patients who develop Type 2 diabetes might be an extremely unfair conclusion. Microbiologists from the University of Iowa recently found that “prolonged exposure to a toxin produced by Staphylococcus aureus (staph) bacteria causes rabbits to develop the hallmark symptoms of Type 2 diabetes, including insulin resistance, glucose intolerance, and systemic inflammation.”
This breakthrough suggests that research into therapies that eliminate staph bacteria might be effective in preventing or treating Type 2 diabetes.
The research team was led by Patrick Schlievert, a professor and department executive officer of microbiology at the UI Carver College of Medicine. He said that while obesity is a known risk factor in developing Type 2 diabetes, what’s often not considered is how obesity changes the biome of a body.
“What we are finding is that as people gain weight, they are increasingly likely to be colonized by staph bacteria—to have large numbers of these bacteria living on the surface of their skin,” Schlievert said to IowaNow. “People who are colonized by staph bacteria are being chronically exposed to the superantigens the bacteria are producing.”
Professor Schlievert’s ultimate goal is to create a vaccine that will prevent the development of Type 2 diabetes all together.
Each and every day, important studies like this is underway at researc Continue reading

You Do Not Need A Cure For Diabetes, You Can Do It Yourself With Only Two Ingredients

You Do Not Need A Cure For Diabetes, You Can Do It Yourself With Only Two Ingredients

Diabetes is a condition where the amount of glucose in your blood is too high because the body cannot use it properly. This is because your pancreas doesn’t produce any insulin, or not enough insulin, to help glucose enter your body’s cells – or the insulin that is produced does not work properly. This condition is also known as insulin resistance. Even though this disease is incurable, there are many different homemade remedies to control it and maintain it in the normal level.
Worldwide, it afflicts more than 380 million people. And the World Health Organization estimates that by 2030, that number of people living with diabetes will be more than double. Today, diabetes takes more lives than AIDS and breast cancer combined — claiming the life of 1 American every 3 minutes. It is a leading cause of blindness, kidney failure, amputations, heart failure and stroke.
If you suffer from diabetes, it’s very important for you to keep your blood sugar levels at normal range, in order to function properly. You need to maintain a healthy diet, and use different prescription or natural medications to relieve the unpleasant symptoms. To make this homemade natural remedy for diabetes, you’ll need just 2 ingredients.
Ingredients:
300 grams of celery root
6 lemons
Directions:
First, you need to grate the washed celery root and put it in an enamel pot. The enamel pot should not be damaged. Then, you need to add the squeezed lemon juice. Close the pot, and put it in bigger pot, which you filled with water previously. Put it on medium heat and wait until the water in the bigger p Continue reading

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